For the majority of people, summer is the best time for being active. No matter what type of physical exercise you like to do, everything tends to be more enjoyable and productive when it’s done outside rather than inside. What’s more, studies have shown many health benefits to being outdoors including lowering blood pressure, reducing stress, and preventing insomnia, a sleep disorder that often results from a lack of sunlight during the day.
On the other hand, if you have COPD or any number of chronic respiratory conditions, you may find it difficult to exercise during the summer. Hot weather can exacerbate your respiratory symptoms and sap your energy making you feel unmotivated to face the challenges of your disease. Additionally, several allergens such as pollen, mold, and insect bites are at their peak in the summer months, which can lead to a whole host of problems for COPD patients as well.
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Despite the challenges of staying active during the summer, it’s imperative that COPD patients do so. Exercise is a key part of any treatment regime because it strengthens the lungs and makes your body more efficient at using oxygen, thereby reducing symptoms of breathlessness and fatigue. By having strong stabilizing muscles that you enhance by exercising, you’ll be able to reduce your risk of experiencing a fall or any other type of physical injury. In the following sections, we’re going to take a look at a couple of tips for staying active in the summer if you have COPD. Please don’t hesitate to leave a comment at the end of the article if you have any questions or concerns.
Plan Your Trips Carefully
The first, and probably the most crucial tip to help you stay active during the summer is to plan your trips carefully. Depending on where you are in the country, weather can be variable and sometimes even unpredictable. You should get in the habit of checking the weather regularly and comparing it across multiple sites so that you have a good picture of what the weather will be like. Even then, weather forecasts are never perfect so you should always plan for the worst-case scenario.
Generally speaking, the hottest time of the day is in the afternoon, so ideally, you’ll want to plan your outdoor activities in the morning or in the evening. However, this can vary if there is cloud coverage or precipitation. Since everyone with COPD has different severities of respiratory symptoms, it’s difficult to say what temperature is “too hot.” Most people know their limits and you may have a higher tolerance for hot weather if you’ve spent most of your life in a hot climate. According to Science Direct, about 4% of the population is heat intolerant. This means that they are not able to acclimate to high degrees of heat stress.
Aside from checking the weather before you leave the house, you should also check the air quality in your area. Summer is wildfire season in much of the country and there’s also a high risk of allergens like pollen and mold. And although car exhaust tends to dissipate better in the summer than in the winter, it’s still possible for there to be a lot of pollution during the summer, especially if it’s a little cooler and overcast.
Dress for the Weather
The way you dress can have an immense impact on how you tolerate heat while you’re outdoors. Short-sleeve, loose-fitting clothing is always ideal if you’re going to be outside for an extended period of time and you should be sure to wear lighter colors that reflect more heat. Another important thing to consider is the material of clothing that you wear. Breathable materials like cotton, polyester, and nylon are very light and perfect for a hot summer day. But you should be sure to avoid heavy materials like wool and insulated clothing like rain-resistant shirts or pants.
Another must-have article of clothing for a sunny day is a hat. If your face and head are exposed to too much sunlight you’ll feel fatigued much quicker and you might start to get a bad headache. You’re going to want to wear a wide-brimmed hat that keeps the sun off your face, head, and neck, but just like your shirt, it should be made of breathable material. According to the University of Michigan, 50% of the body’s heat is released from the scalp and face.
Stay Hydrated
When it’s hot out, your body releases more sweat in order to keep you cool. And since sweat is 99% water, you can become dehydrated very quickly by being out in the sun. The CDC recommends drinking at least 8 ounces of water every 20 minutes while you’re outside. And ideally, you should be drinking in consistent intervals so that your body isn’t working so hard to process it all at once. But you should also take care to stay hydrated before you exercise outdoors, not just during your exercise.
Equally important as drinking enough water is avoiding drinks or food that can dehydrate you. While salty foods may sound tempting while you’re outside exercising, be aware that you will have to drink more water to accommodate this. And while sugary sports drinks or energy drinks may give you a nice boost before exercising, they can also dehydrate you and you’ll experience an energy crash after its effects wear off. Ideally, you should stick with water and unsalted foods while exercising in the heat.
Keep Medications on Hand
Just like any other time you leave the home, you need to make sure you have all of the medications you need. Many COPD patients use fast-acting bronchodilators which are designed to quickly release tension in the chest and airways if you’re experiencing a flare-up or exacerbation of your symptoms. These are especially important to have on hand when you’re exercising and away from home because you won’t have many other options for alleviating your symptoms.
Know the Warning Signs of Heat-Related Illness
The easiest way to prevent heat-related illness is to simply know the warning signs. The sooner you realize that your body is overheating, the sooner you can make it to a shaded area or air-conditioned building so that you can begin to recover. Heat exhaustion can happen slowly over the course of a couple of hours or it can come on very quickly so you should always be on the lookout for any symptoms. According to Healthline, there are three different stages of heat emergency: heat cramps, heat exhaustion, and heatstroke.
Heat cramps are more common in older people who have been physically active. They’re also more common in people who are overweight or who have been drinking alcohol recently. The primary symptoms of heat cramps are muscle pain and tightness. The second stage of heat emergency is heat exhaustion which comprises a list of potential symptoms including:
- Headache
- Dizziness
- Mild confusion
- A fast heart rate or fast breathing
- Extreme thirst
- Nausea
- Heavy sweating
-
Muscle cramps
Heatstroke is the most severe form of heat emergency and it can include all of the aforementioned symptoms in addition to:
- Confusion
- Irrational behavior
- A body temperature over 104°F
- Rapid breathing or heart rate
- Loss of consciousness
- Seizures
If you’re outside exercising with a friend make sure that they are also aware of these symptoms and don’t be afraid to check up on each other regularly.
Focus on Moderate Exercise
One of the key mistakes many people make when starting their pulmonary rehabilitation routine is believing that they need to practice high-intensity exercise in order to stay healthy. However, for most COPD patients, high-intensity exercise is not necessary and it can even lead to a respiratory exacerbation if you’re not careful. What’s more important than anything is that you’re consistent with your exercise and that you don’t stay sedentary for long periods of time. Walking, hiking or moderate weight lifting exercises can all be beneficial for lung health.
Have a Safety Net in Place
A safety net is a must when you leave the house during the summer. Before you do anything, make sure to tell at least one person where you will be going and how long you will be gone. This way, if there’s an emergency, your friend or loved one will know exactly where to look for you. Secondly, you should create a list of contacts of people that you can call if you experience a flare-up in your symptoms and don’t feel comfortable driving or walking home alone. However, if you believe you’re experiencing a medical emergency, you should always call 9-1-1 first.
Use a Portable Oxygen Concentrator
There comes a time when oxygen tanks become too much to manage. While supplemental oxygen is a medical necessity for most COPD patients, oxygen tanks are extremely heavy and bulky making it difficult to get out of the house and enjoy the outdoors. Fortunately, there are alternatives to traditional oxygen tanks and they’re called portable oxygen concentrators. A portable oxygen concentrator puts out medical-grade oxygen just like a tank, but the difference is that it’s an electronic device that runs on batteries. Simply have a fully charged battery on hand and you’ll have access to an infinite supply of oxygen.
Another great thing about portable oxygen concentrators is that they’re very easy to operate so you won’t have any problems making adjustments to your flow setting on the go. POCs like the Caire FreeStyle Comfort and Inogen One G5 only have a few buttons on them so you can have it up and running in just a few minutes and feel confident about using it outside of the home. Both of these concentrators offer a high flow setting and they weigh under 5 pounds meaning they’re incredibly versatile. Most POCs also have a DC charging option available, so you won’t have to worry about running down your battery while you’re driving to whatever destination you’re going to.
All things considered, portable oxygen concentrators are a much more financially sound and practical long-term investment. While they do cost more money upfront than oxygen tanks, the important thing to remember is that you don’t have to keep paying to refill them. In the long term, this could save you hundreds if not thousands of dollars. What’s more, POCs often come with manufacturer warranties which will have you covered if anything goes wrong with your unit within the first couple of years after your purchase.
Speak with Your Doctor
As always, if you have any concerns about being able to cope with the hot weather this summer, you should address them with your doctor. Heat-related illness is a potentially serious condition. According to the CDC, there are about 702 heat-related deaths in the United States each year. Unfortunately, due to the symptoms of COPD including chronic breathlessness and fatigue, COPD patients are oftentimes at a higher risk of experiencing heat-related illness than the general public. This study found that hospitalization in COPD patients increased by 7.6% for each degree Celcius over 29°C (84°F).
As aforementioned, no two cases of COPD are the same so it’s impossible to say what advice your doctor will have for you. If you have more severe stage 3 or 4 COPD and heat-related illness runs in your family, he/she will likely recommend that you use a high degree of caution when it comes to exercising outdoors. But if you’re stage 1 or 2 and you don’t use oxygen regularly, your doctor’s guidelines might be a little more lenient.
Conclusion
As a COPD patient, consistent exercise is very important for your well-being. But severe weather conditions like high heat or excessive dryness or humidity can make this seem like an insurmountable task. So, if you want to exercise outdoor this summer, you should take some time to plan ahead, and as always, if you have any questions about coping with extreme weather, be sure to address them with your doctor or pulmonologist as soon as possible.
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If you’re looking for a brand new, used, or refurbished portable oxygen concentrator to help you get on your feet this summer, look no further than LPT Medical. We proudly offer pulse dose and continuous flow oxygen concentrators from some of the most reputable manufacturers on the market including but not limited to Caire, Inogen, and AirSep. While there are many different concentrators out there, our respiratory specialists will take the time to understand your wants and needs and recommend the perfect device for you. We also have a variety of different financing options available to help you pay off the device in a more manageable way. Reach out to us either by phone or email to speak with an oxygen concentrator specialist.
If you tuned into our blog last month, you probably saw our unboxing and review video for the GCE Zen-O Lite. This machine is one of the top-selling pulse dose portable oxygen concentrators on the market weighing in at under 6 pounds and providing oxygen patients with up to 1,050 milliliters of oxygen per minute (ml/min of O2). The Zen-O Lite is ideal for people who want to be able to get out of the house and enjoy their freedom while still receiving the medical oxygen they need to stay healthy.
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On the other hand, if your doctor has prescribed you continuous flow oxygen, you’re going to need either a stationary oxygen concentrator or a continuous flow portable oxygen concentrator. In the video above, you’ll see us unbox the GCE Zen-O continuous flow portable oxygen concentrator and you’ll learn about its specs. If the Zen-O Lite caught your eye but doesn’t provide you with enough oxygen, read on as we take a look at some of the benefits of the GCE Zen-O. In the meantime, if you have any questions about supplemental oxygen therapy or oxygen devices, please reach out to our specialists either by phone or email.
More Freedom for More Oxygen Patients
One of the struggles that most oxygen patients have faced is maintaining their freedom and independence while they are on oxygen. While oxygen tanks have provided them with a reliable source of oxygen for many decades, they’re simply too heavy and bulky to be practical in day-to-day life. Even if you use a rolling cart to alleviate some of the weight, you still have to deal with the tank potentially getting caught on something or bumping into someone as you’re navigating crowded areas.
Liquid oxygen tanks were a huge improvement over traditional oxygen tanks in that they were much lighter and smaller. It was now possible to carry an oxygen device on your shoulder that was reliable. However, these tanks still had several glaring issues with them. The units themselves were costly to buy and they were even more expensive to refill week after week. As a result, many people had to rule out liquid oxygen tanks as an option.
The thing that’s unique about continuous flow portable oxygen concentrators like the GCE Zen-O is that it provides oxygen patients with the versatility of traditional oxygen tanks and liquid oxygen tanks but it rules out many of the downsides that they have. For example, the GCE Zen-O does not need to be refilled like an oxygen tank, you simply need to have access to either a wall outlet or a car outlet where you can recharge the batteries. This eliminates the hassle of having to stop what you’re doing and run home or to your nearest oxygen company to have your device refilled.
Another benefit of the GCE Zen-O is that it provides both continuous flow and pulse dose oxygen delivery in one unit. This differs from oxygen tanks which require something called an oxygen conserving device (oxygen conserver) which helps you extend the duration of your oxygen supply. As an oxygen patient, this just adds one more thing that you have to worry about when you should be out enjoying your life.
One of the Lightest Concentrators of its Kind
Weight is a major factor to consider when it comes to choosing an oxygen device. Generally speaking, most people are not satisfied with the weight of their oxygen device, because the more you carry, the more energy you exert, and thus, you’ll need more oxygen in order to compensate. This is a vicious cycle and it’s one of the main reasons many people choose to simply stay home to avoid the hassle of using medical oxygen on the go.
Fortunately, the experts at GCE have worked hard to ensure their concentrators are both lightweight and provide patients with the oxygen they need to stay healthy. The GCE Zen-O weighs in at just 10 pounds making it the lightest continuous flow portable oxygen concentrator on the market (alongside the Respironics SimplyGo). Despite the low weight, this concentrator provides users with between 0.5 and 2.0 liters of oxygen per minute (LPM) and pulse dose settings 1 through 6.
The GCE Zen-O is one of the few continuous flow concentrators that can be carried on your shoulder comfortably. However, many people still prefer to wheel their Zen-O rather than carry it. This is why every package sold comes with both a custom carrying case with a padded shoulder strap, in addition to a travel cart that does all the heavy lifting for you. Be sure to assess the situation and choose whichever method is best for you.
A Breeze to Operate
In this day and age, ease of use is a must-have for any electronic device. You likely already have a cell phone, computer, and other electronic devices, so trying to keep them all in order and remember how each one works can be really challenging. Luckily, GCE designed the Zen-O to be as simple and streamlined as possible. There are only six buttons on the interface and they are each clearly marked with a symbol so that you know what each one does.
With the six buttons on the interface, you’ll be able to turn the device on and off, display the battery life, mute or unmute alarms, switch between continuous flow and pulse dose, and adjust your flow setting up or down. The battery is installed via the top of the unit so you won’t have to stop and flip your oxygen machine over just to get the battery out. Finally, the oxygen output is located on the top of the unit. This is where you will insert the oxygen tubing.
It’s not just the oxygen machine itself that’s easy to use, the accessories it comes with also provide the same ease of use. The custom carrying case which comes with the device, for example, is designed so that you can fully operate your concentrator without removing it from the case. This means you’ll have access to the user interface, the oxygen output port, and the charging port. It also has an extendable handle so that you can either roll your concentrator around or wear it on your shoulder or back.
Conclusion
Whether you have COPD, pulmonary fibrosis, or another respiratory condition, your oxygen device is your lifeline. As such, you need an oxygen machine that both matches your lifestyle and meets your oxygen needs as prescribed by your doctor. While the GCE Zen-O is a great choice if you need a continuous flow portable oxygen concentrator, we highly recommend speaking with one of our oxygen concentrator specialists before making any decisions.
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When you reach out to us here at LPT Medical, we’ll take the time to understand your situation and answer any questions you may have. Then, we’ll apply our knowledge of oxygen therapy to find you the right oxygen concentrator for your needs. But that’s not all. We will also walk you through your buying options like new, used, or refurbished concentrators, and financing options to make your payments more manageable. If you don’t have the necessary paperwork to purchase an oxygen concentrator, we’ll reach out to your doctor and handle it for you. Give us a call or send us an email today to get started.
GCE Zen-O Specs
Weight |
10 Pounds |
Dimensions |
12.3” H x 8.3” W x 6.6” D |
Flow Rate |
Continuous Flow 0.5-2.0 LPM Pulse Flow Settings 1-6 |
Battery Life |
Continuous Flow Up To 1.5 Hours Pulse Flow Up To 8.0 Hours |
Power |
100-240 VAC, 50/60 Hz; 24 VDC |
FAA Approved |
Yes |
Warranty |
3-5 Years |
For many decades, being prescribed oxygen has meant sacrificing your freedom and independence. Oxygen tanks were the only way for respiratory patients to receive reliable medical-grade oxygen, but they were heavy, bulky, and a pain to refill. Fortunately, oxygen manufacturers like O2 Concepts came around and came up with unique innovations in order to solve the issues that oxygen patients were facing. Most notably, we saw the advent of lightweight portable oxygen concentrators in the early 2000s.
Unlike oxygen tanks which hold oxygen within the unit, portable oxygen concentrators are electronic devices that derive oxygen from the surrounding air while removing unnecessary gases like nitrogen and argon. Oxygen manufacturers are able to make these devices much smaller and compact than oxygen tanks, and as a result, oxygen patients are able to go more places and do more things without being held back by their oxygen device.
Watch the video above as we unbox and review one of the top-rated portable oxygen concentrators on the market: the Oxlife Freedom. Then continue reading below for more specific details about this revolutionary oxygen device. Once you’re ready to start your search for a portable oxygen concentrator that meets your needs, reach out to our oxygen concentrator specialists here at LPT Medical. We’ll answer any questions you have and get you the best deal on a new, used or refurbished unit.
Pulse Dose Oxygen Delivery on the Go
One of the first things you’ll notice about Oxlife Freedom is that it has pulse dose oxygen delivery as opposed to continuous flow oxygen. So, instead of putting out oxygen in a constant stream it carefully monitors your breathing rate through the nasal cannula and delivers oxygen at the optimal moment. This has a number of advantages including extending the battery life and helping to keep the device lightweight and manageable.
To put this into perspective, the Oxlife Freedom weighs just 6 pounds. On the other hand, a typical continuous flow portable oxygen concentrator weighs over 10 pounds and sometimes even as much as 20 pounds. Generally speaking, most people are able to carry a portable oxygen concentrator on their shoulder if it’s under 10 pounds. Anything over that, however, and you’ll likely need to resort to a rolling cart which only adds more weight and bulk to your device.
Another great benefit the Oxlife Freedom has going for it is its small form factor. The dimensions of the Oxlife Freedom are as follows: 9.4 inches tall, 3.4 inches deep, and 9 inches wide. Whether you’re relaxing at home or out for a walk, you’ll find that the Oxlife Freedom is small enough that it won’t obstruct your movement, and if you’re going for a drive, you can easily put the device in the seat next to you without it getting in the way. Just make sure your Oxlife Freedom is secure before you start driving.
If you’re worried about using your POC while you sleep, don’t be! The Oxlife Freedom intelligent delivery system will closely monitor your breathing while you sleep. This technology even has the ability to detect shallow mouth breaths so you don’t need to worry about getting the oxygen you need while you sleep.
Dynamic Network Analysis® (DNA) Technology
DNA is a system designed by 02 Concepts specifically for use in their Oxlife Freedom and Oxlife Independence oxygen machines. Essentially, DNA connects your concentrator to a secure proprietary network. This network enables oxygen providers and caregivers to use usage data to provide oxygen patients with a new level of customer service and efficiency. The end goal is to ensure that the oxygen patient is using oxygen as prescribed and to prevent COPD readmittance.
There are a host of other services that DNA provides the oxygen user. For example, it will passively monitor your equipment for changes in temperature and purity and make adjustments on the fly. The DNA technology will help you make better decisions about your oxygen concentrator maintenance and repairs so that you can proactively prevent downtime in your oxygen delivery.
While other oxygen concentrators have implemented technologies similar to DNA technology such as Inogen Connect with the Inogen One G5 and CaireVIEW with the FreeStyle Comfort, O2 Concept’s Oxlife Freedom was technically the first “smart portable oxygen concentrator.” What’s more, DNA provides oxygen patients with many features that aren’t available with the G5 or the FreeStyle Comfort.
Sleek and Functional Design
When you’re out and about enjoying your day, the last thing you want to deal with is a complicated piece of technology. Life is busy enough with work, chores, and other responsibilities so it doesn’t make sense to invest in an oxygen device that makes your life harder. Luckily, through much trial and error, O2 Concepts has come up with a design that is sleek, functional, and easy to learn all while providing you with the oxygen you need to stay healthy.
The user interface of the Oxlife Freedom has a transflective display that makes it easy to read whether you’re inside or outside in the sunlight. The interface is also very minimalistic with only four buttons that you need to worry about. Two of them are used to adjust the oxygen flow up or down; one is used to turn the device on and off, and the last button is used for the menu. There are also a variety of different symbols that may pop up on the screen. Simply refer to the user manual that comes with your device to learn what each one means.
Conclusion
The Oxlife Freedom is an oxygen concentrator that’s aptly named. With the Freedom, you’ll be able to get out of the house and do more than you ever thought possible with COPD or any other lung condition. Unlike the oxygen tanks that came before it, the Oxlife Freedom is extremely lightweight, compact, and versatile. It’s also one of the first oxygen concentrators in the world to offer “smart” technology which monitors your oxygen usage, device condition, and much more in order to proactively manage your health. It also keeps you connected with medical specialists and device technicians who can help you out in case of an emergency.
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While the Oxlife Freedom is an amazing portable oxygen concentrator, it’s far from the only device we would recommend to oxygen patients. We understand that it can be overwhelming trying to learn about each and every device on the market — this is why our oxygen concentrator specialists are here. Simply give us a call and we’ll walk you step-by-step in choosing an oxygen device, assisting with financing options, and even helping you collect the necessary medical paperwork.
Oxlife Freedom Specs
Battery Life
Flow Setting | Hours of Use |
1 | Up to 5 Hours |
2 | Up to 4 Hours |
3 | Up to 3 Hours |
4 | Up to 2 Hours |
5 | Up to 1.75 Hours |
Oxygen Output
Flow Setting | Oxygen Output |
1 | 160 ml/min |
2 | 320 ml/min |
3 | 480 ml/min |
4 | 640 ml/min |
5 | 800 ml/min |
An oxygen concentrator is an electronic device that draws in ambient air and uses it to administer medical-grade oxygen through a nasal cannula. There are three different types of concentrators including stationary oxygen concentrators, portable continuous flow concentrators, and portable pulse dose concentrators. While each of these operates using the same basic principles, there are some key differences between the benefits that they offer to the user. If you’d like information on this subject, please visit our blog post titled, “Pulse Dose vs. Continuous Flow Oxygen Concentrators: The Ultimate Comparison Guide.”
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In this post, however, we’re going to take a look at one oxygen concentrator in particular: the Respironics SimplyGo. This machine has been out for quite some time, yet it’s still considered by many as the “gold standard” for continuous flow portable oxygen concentrators. Read on to learn about what sets the Respironics SimplyGo apart from other concentrators and watch the video above for a full hands-on unboxing of this device. If you’re on the market for an oxygen concentrator but don’t know where to begin, reach out to our oxygen concentrator specialists by phone or email.
The Lightest Continuous Flow Portable Oxygen Concentrator
Simply put, a continuous flow oxygen concentrator is a device that puts out a constant stream of oxygen. This is similar to an oxygen tank where if you loosen the nozzle, you’ll receive a constant flow of oxygen until the oxygen in the tank is depleted. But a continuous flow concentrator will administer oxygen until it runs out of battery life. If you keep it plugged into a wall outlet, you’ll be able to run it 24/7 without interruption.
Despite how old the Respironics SImplyGo is, it’s still the smallest and the lightest continuous flow portable oxygen concentrator on the market. The dimensions of the SimplyGo are 10” H x 6” D x 11.5” W and it weighs in at only 10 pounds. In other words, it’s one of the only continuous flow devices that’s light enough and compact enough to carry comfortably on your shoulder. Regardless, every SimplyGo unit comes equipped with a rolling cart for your convenience.
Something you’ll likely notice right away about the Respironics SimplyGo is that it has a carrying handle built into the top of the unit. This is a simple design choice but it’s not offered with many other oxygen concentrators. This handle makes it much easier to pick the device up and move it around without having to grab it from the bottom or the sides where you risk dropping it.
The form factor is another thing that should be noted about the Respironics SImplyGo. Most continuous flow portable oxygen concentrators use the term “portable” very loosely in that they’re still about as bulky and awkward to maneuver as a standard oxygen tank. Most people find that they need help from loved ones in order to move their concentrator around safely. However, with the SimplyGo, you’ll have no problems on your own. The rolling cart has an adjustable handle making it easy to store whether you’re at home, in your car, or on an airplane.
Power and Versatility On The Go
One of the biggest problems oxygen manufacturers have faced is creating a small, lightweight oxygen device that also meets the needs of oxygen patients around the world. Every oxygen user is different, so it’s important to make oxygen machines that are versatile enough to satisfy everyone’s wants and needs. Luckily, the Respironics SimplyGo provides more versatility than most portable oxygen concentrators out there.
Firstly, the SimplyGo offers both continuous flow and pulse dose options. On continuous flow, you’ll have between 0.5 to 2.0 liters of oxygen per minute (LPM) and on pulse dose, you’ll have 6 flow settings to choose from. In other words, you’ll have a lot of different options for how you want your oxygen delivered. For example, if you’re at home with your concentrator plugged into the wall, you might want to use the continuous flow setting which consumes more battery life. However, when you leave the house and you’re trying to conserve battery life, you might choose to use the pulse dose setting.
Before you make any changes to your oxygen delivery, you should first contact your doctor. Everyone’s needs are different, so receiving too much or too little oxygen may be harmful to your health. Be sure to ask your doctor how many liters of oxygen per minute you need as well as how long you should be on oxygen each day. If you enjoy exercising, also ask him/her if it’s okay to increase your oxygen intake while exercising.
Another thing that makes the SimplyGo so versatile is the fact that it can operate using either one or two batteries. If you know that you’re only going to be out of the house for an hour or two you can simply take one battery with you as opposed to two. This will help you cut down the weight of your device and make your life a little easier. If you’re going on a long trip, add the other battery into your device and you’ll have twice as much battery life to work with.
Unlike other concentrators which have their battery packs on the bottom of the unit, the SimplyGo batteries slide out of the top of the unit. This makes it incredibly easy to swap out your batteries on the fly without having to flip the device over or lay it on its side. It’s also less of a hassle because you won’t have to take the device off of your shoulder when you do it.
Fully CPAP and BiPAP Compatible
Many people are unaware that you’re actually able to use your Respironics SimplyGo in conjunction with your positive airway pressure device (PAP device) as you sleep. PAP devices are used by people with obstructive sleep apnea (OSA) who have problems with their airways closing up as they sleep. This can be very dangerous when it’s combined with the side-effects of COPD and other respiratory conditions so you should speak with your doctor to see if you should use both CPAP and oxygen therapy while you sleep.
Unfortunately, pulse dose oxygen concentrators like the ResMed Mobi or the Activox 4L cannot be used with CPAP devices. This is because they rely on slight changes of pressure in the nasal cannula in order to determine when to deliver oxygen. The CPAP device can interfere with this, so you’ll need to use a continuous flow device like the Respironics SimplyGo. Since the SImplyGo has a pulse dose option, you’ll just want to make sure it’s set to continuous flow before you go to bed. For more information on setting up your SimplyGo with CPAP, be sure to consult the user manual.
Conclusion
There’s a reason we recommend the Respironics SimplyGo to oxygen patients time and time again. It’s the smallest and lightest continuous flow oxygen concentrator on the market and offers plenty of power and versatility that people expect in this day and age. With the SimplyGo, you’ll be able to regain the freedom that you once had before starting oxygen therapy and finally start enjoying activities outside of the house whether it’s taking a walk or taking a trip across the world.
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While the Respironics SimplyGo is an incredible oxygen device, we want to get you the exact device that matches your wants and needs. If you’re shopping for a new, used, or refurbished oxygen concentrator, reach out to our concentrator specialists, and we will walk you through the whole process from choosing a concentrator to receiving your medical paperwork and even receiving financial compensation through Medicare or another health insurance company. Give us a call or shoot us an email today to get started!
Respironics SimplyGo Specs:
Weight |
10 Pounds |
Dimensions |
10” H x 11.5” W x 6” D |
Flow Rate |
Continuous Flow 0.5-2.0 LPM Pulse Flow Settings 1-5 |
Battery Life |
Continuous Flow Up To 0.9 Hours Pulse Flow Up To 3.0 Hours |
Power |
100-240 VAC, 50/60 Hz; 19 VDC |
FAA Approved |
Yes |
Warranty |
3 Years |
Respironics SimplyGo Battery Life:
Flow Rate | Continuous Flow Battery Life | Pulse Flow Battery Life |
0.5 | Up to 2.9 Hours | N/A |
1 | Up to 1.6 Hours | Up to 3.4 Hours |
2 | Up to 0.9 Hours | Up to 3.0 Hours |
3 | N/A | Up to 2.2 Hours |
4 | N/A | Up to 1.7 Hours |
5 & 6 | N/A | Up to 1.3 Hours |
There are about 16 million people in the United States alone who have chronic obstructive pulmonary disease (COPD). This condition is characterized by slow but persistent lung function decline that leads to breathlessness, chest pain, and fatigue. Several lifestyle changes can significantly reduce the rate at which COPD progresses including an improved exercise routine, a refined diet, inhaled medications, and most importantly, oxygen therapy. Every case of COPD is different, however, so patients should consult with their doctor to learn which lifestyle changes will benefit them.
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When it comes to supplemental oxygen therapy, there tends to be a lot of confusion over the different devices that are available to COPD patients. Many people are told that they need medical oxygen, but they’re never provided with instruction on finding an oxygen device that meets their needs. In this post, we’ll discuss three different types of medical oxygen: compressed oxygen, liquid oxygen, and oxygen concentrators. You’ll learn the differences between them and you’ll receive some guidance for choosing one that fits your lifestyle.
If you still have questions after reading, be sure to reach out to our oxygen device specialists here at LPT Medical. We’ll walk you step-by-step through choosing an oxygen device, getting the best deal, and even helping you to receive the necessary medical paperwork. Give us a call at 1-888-416-3855 or email us at info@lptmedical.com.
What is Compressed Oxygen Gas?
Compressed oxygen gas refers to oxygen that has been stored within a tank or a cylinder. Oxygen has been stored in this way since 1868 and it’s still considered a viable method to this day; albeit, the technology has certainly evolved. Compressed oxygen gas is used for a variety of purposes, but it’s primarily used for industrial and medical settings. Many COPD patients use oxygen tanks on a daily basis to maintain the oxygen levels in their blood. For the most part, oxygen tanks are reliable for oxygen therapy, but there are some downsides that you should be aware of.
One of the most notable downsides of oxygen tanks is that they are heavy and bulky. Chances are, you’ve seen people carrying an oxygen tank around in public, and it’s not hard to see how much they struggle. Portable oxygen tanks can weigh as much as 20 pounds and they have a very oblong shape that makes them difficult to carry at your side or on your back. Most people choose to put their oxygen tank on a rolling cart but this comes with problems of its own. They take up a lot of space and they’re difficult to maneuver around obstacles or up a flight of stairs. Home oxygen tanks can weigh well over 100 pounds meaning you will need professional help just to move one.
Another glaring problem with oxygen tanks is that they need to be refilled constantly. For example, an “E” tank that is about 3 feet tall and weighs 8 pounds will only last 5 hours if it’s used continuously. At this point, you are going to either have to run home and use your home fill station or find a dependable oxygen company that can refill or replace your oxygen tank for you. All of this takes time and money, all while distracting you from what you care about most. It’s important to remember that the only way to extend the duration of your oxygen supply is to carry a bigger and bulkier oxygen tank or purchase a device called an oxygen conserver.
What is Liquid Oxygen?
Liquid oxygen is similar to compressed oxygen in that the oxygen is stored in a tank. The difference is that these devices store the oxygen in its liquid state rather than as a gas. This is preferable over compressed oxygen because once oxygen enters its gaseous state it expands and thus takes up more space. Liquid oxygen canisters tend to be much smaller and lighter than compressed oxygen and they last longer without needing to be refilled. There are some downsides to these units, however, so let’s take a look.
Likely the first thing you’ll notice about liquid oxygen devices is that they are more expensive than traditional oxygen tanks. This is because — in order for oxygen to be stored in a liquid state — it needs to be kept at very low temperatures. And in order to do that, you need a special type of storage container. Liquid oxygen cylinders work like a thermos in that they keep the liquid oxygen at around -297 degrees Fahrenheit. For safety reasons, liquid oxygen cylinders have decompression vents that release oxygen as the unit warms up. This means you should use it right after filling it up to ensure no oxygen is lost.
One of the problems many people encounter with liquid oxygen is that it’s extremely difficult and expensive to refill. You’ll need to either have a special home fill reservoir or you’ll need to outsource to an oxygen company. Even then, you may be hard-pressed to find a company that is able to fill a liquid oxygen device. While liquid oxygen tanks provide many benefits over traditional oxygen tanks, they aren’t as popular simply due to the high barrier of entry.
What is an Oxygen Concentrator?
The third and final oxygen device we’ll discuss is oxygen concentrators. Unlike traditional and liquid oxygen tanks which hold oxygen inside the unit, oxygen concentrators draw in ambient air, remove gases like nitrogen and argon, and output medical-grade oxygen. Another thing that sets concentrators apart is that they are electronic devices. What this means is that they need a reliable source of energy in order to operate. There are three different types of oxygen concentrators so we’ll break each one down.
Stationary Oxygen Concentrators
Also called home oxygen concentrators, stationary oxygen concentrators need a constant source of power in order to operate. The unfortunate downside to this is that you won’t be able to leave the house without there being an interruption in your oxygen delivery. On the other hand, you can still use things like extension cords or extra long nasal cannulas in order to move around the room freely. Despite the name “stationary,” most of these oxygen devices have wheels on the bottom that make them easier to move around the house. However, they tend to weigh a lot (usually upwards of 30 pounds).
One of the main reasons stationary oxygen concentrators are still in use today is because of their high oxygen output. Some concentrators like the NewLife Intensity 10 can put out up to 10 LPM (liters per minute) of oxygen which is enough for people with severe COPD. They’re also extremely reliable and they can run 24 hours a day and 7 days a week without a problem. Stationary concentrators are not ideal for people who want to get out and about but they’re a good choice for people who stay around the house.
Continuous Flow Portable Oxygen Concentrators
A portable oxygen concentrator works the same way as a stationary oxygen concentrator, but instead of being plugged into a wall outlet 24/7, POCs run off of rechargeable batteries. Most POCs use lithium-ion batteries which are some of the most powerful and reliable batteries in use today. You can find them inside cellphones, laptops, and other electronic devices. The term “continuous flow” refers to the way that oxygen is administered to the patient. It simply means that the oxygen is being released in a constant stream regardless of your breathing rate.
As you can imagine, there are several disadvantages to this. Since the device is working around the clock to administer oxygen, your battery life is going to suffer. Most continuous flow concentrators will only run for a couple of hours before the batteries need to be recharged or replaced. This can really be problematic if you want to get out of the house for an extended period of time in order to visit a friend or take a vacation.
Since continuous flow units are so bulky, taking your oxygen device into public areas or walking up long flights of stairs is out of the question. Unless you’re able to carry the machine on your back, the nasal cannula will dangle down quite a bit which can be a tripping hazard for you and others. To mitigate this risk, some people resort to using mobility aids that they can rest the device on while walking. This way, there’s no chance that the oxygen tubing will get caught on anything. The obvious downside of this is that you’ll have yet another thing to keep track of as you’re out and about.
Pulse Dose Portable Oxygen Concentrators
The final type of oxygen concentrator is a pulse dose portable oxygen concentrator. The term “pulse dose” refers to the way that oxygen is administered to the patient. Rather than being released in a constant stream, the device closely monitors your breathing rate and only delivers oxygen at the optimal moment. What this means is that no oxygen is wasted and you’ll have a lot more battery life to work with. Another major benefit of this technology is that it enables manufacturers to make their devices much lighter and smaller.
The Caire FreeStyle Comfort is one of the top pulse dose portable oxygen concentrators currently on the market. It weighs in at just 5 pounds and the 16-cell battery lasts up to 8 hours on a setting of 2. It also has a maximum oxygen output of 1,050 ml/min which is more than enough for the vast majority of oxygen patients. The great thing about the FreeStyle Comfort and most other pulse dose POCs is that it’s approved by the Federal Aviation Administration (FAA) meaning you’ll be able to take it on any commercial airline with you.
Ultimately, using a pulse dose portable oxygen concentrator as opposed to one of the other oxygen devices listed above, you’ll have more freedom to go where you please and spend more time doing the things you love. They’re very simple to use straight out of the box so you don’t have to worry about spending hours reading through the user manual or researching online. There is also a wide range of accessories available for them in order to help you customize and make the most of your new device.
Conclusion
In this post, we took a look at three of the main oxygen devices on the market: oxygen tanks, liquid oxygen tanks, and oxygen concentrators. Each of these devices is widely used by oxygen patients across the world and they are each viable in their own way. However, all things considered, pulse dose portable oxygen concentrators provide some pretty distinct advantages over the other options. Most importantly, they’re extremely lightweight meaning you can take them anywhere in the world with comfort and ease.
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The GCE Zen-O Lite, for example, is a pulse dose portable oxygen concentrator that weighs in at just 5.5 pounds. With both batteries inserted into the device, you’ll get up to 8 hours of battery life on one charge! That’s enough to last you the whole day and then some. It’s also one of the most powerful pulse dose units offering up to 1,050 ml/min (milliliters per minute ) of oxygen on one charge.
There are many incredible pulse dose concentrators on the market, so be sure to contact our respiratory specialists to discover which one is best for you. We’ll walk you through the whole process from choosing a device to choosing a buying option. We’ll even help you collect all the necessary paperwork and assist you with being reimbursed through Medicare or another health insurance company. Give us a call at 1-(800)-946-1201 or email us at info@lptmedical.com to get started.
Respironics is a company that was founded in 1976 by Gerald E. McGinnis. At first, they primarily focused on sleep apnea products like CPAP machines, but in the early 2000s, they began to branch out and started producing oxygen delivery systems as well. Since their acquisition by Philips in 2008, they’ve been able to expand their oxygen device manufacturing significantly, providing better products and reaching millions of customers around the world.
Some of the most notable Respironics oxygen products include the EverFlo and EverFlo Q stationary oxygen concentrators, the Respironics SImplyGo continuous flow portable oxygen concentrator, and the SimplyGo Mini pulse dose portable oxygen concentrator. Respironics products are known for their outstanding build quality, reliability, and ease of use. Watch the video above as we unbox and review a SimplyGo Mini.
In this post, we’re going to be taking an in-depth look at the Respironics SImplyGo Mini and how it sets itself apart from other concentrators on the market. We understand that trying to find the right concentrator for your needs can be time-consuming and even confusing at times, so be sure to reach out to our oxygen concentrator specialists for a free consultation. We’ll walk you through everything from choosing a device, to obtaining your medical paperwork, and receiving financial compensation through Medicare.
A New Generation of Oxygen Devices
Throughout the history of oxygen therapy devices, healthcare professionals have struggled to find an effective way to provide their patients with the oxygen they need while also helping them maintain their freedom. Oxygen tanks have been used for many decades and they’ve proven to be an effective tool for managing chronic respiratory conditions. However, they’re incredibly difficult to use whether you’re inside the home or outside the home.
In the 1970s, home oxygen concentrators started hitting the market. The major benefit these devices had over oxygen tanks is that they never needed to be refilled with oxygen. As long as you had a reliable source of power, you would have access to medical-grade oxygen. This was also the biggest disadvantage of home concentrators because you would be unable to leave your home while using them.
The Respironics SimplyGo Mini is part of a new generation of oxygen devices that combines the benefits of oxygen tanks and stationary oxygen concentrators. The SimplyGo Mini is a portable oxygen concentrator meaning it uses the same technology as stationary concentrators but instead of having to be plugged into the wall 24/7, it runs off of powerful lithium-ion batteries that you can take anywhere. It also uses something called pulse dose technology which closely monitors your breathing, administering oxygen at the optimal moment. This results in extended battery life so that you can stay out and about longer.
Meeting the Needs of the Modern Oxygen User
In this day and age, we expect more from our electronic devices. Our cellphones and laptops are smaller, lighter, and more powerful than ever before, so why shouldn’t we expect the same from our oxygen device? The good news is that the SimplyGo Mini fully delivers in every way. This machine weighs in at only 5 pounds making it one of the lightest portable oxygen units currently on the market. And the dimensions are just 9.4” H x 3.6” D x 8.3” W making it no bigger than a small handbag or purse.
What this means for you and other oxygen users is that you can do all of the activities you used to do without feeling like you’re being held back by your oxygen device. Whether you simply enjoy going for a stroll through the park or you want to be able to take a flight across the world, the SimplyGo Mini has got you covered. This machine is approved by the Federal Aviation Administration (FAA) meaning you’ll be able to take it on any commercial flight. Just make sure you contact your airline 48 hours in advance to learn about more specific regulations regarding in-flight oxygen use.
Another way that the SimplyGo Mini excels is in terms of battery life. There’s nothing worse than getting out of the house, looking down at your oxygen concentrator, and realizing that you’re almost out of battery power. What this means is that you’ll need to stop whatever you’re doing and rush back home or to the nearest electrical outlet to charge your device. The SimplyGo Mini, however, offers considerable battery life that will allow you to stay out and about longer.
On a flow setting of 2, you’ll get up to 4.5 hours out of the 8-cell battery and up to 9 hours with the 16-cell battery. For most people, this is more than enough battery life to get through the day. However, if you still need more, you can always purchase an additional battery and keep it in the accessory pouch then just replace the battery that’s on your unit whenever it runs out.
A Simple Design That’s Easy to Operate
Another thing that people expect nowadays are devices that are easy to operate. Life can be complicated enough, so there’s no need to overcomplicate it with an oxygen device that’s difficult to learn and use. From the video above, you’ll see just how easy it is to pull the SimplyGo Mini out of the box and start using it right away. One of the unique features it offers is a full touch interface meaning you won’t have to hassle with any buttons that are difficult to depress. It also makes it a lot easier to clean the device than it would be otherwise.
In order to prevent downtime in your oxygen delivery, Respironics has also made it very easy to swap out batteries on the fly. When your battery starts to run low, simply press the tab and slide the battery off of the side of the unit. You can then slide on a fully charged battery until it clicks into place. This can all be done in a matter of seconds so you can get back to using your oxygen device as quickly as possible.
A Plethora of Oxygen Accessories to Choose From
One of the greatest things about buying a Respironics product is that you can rest assured you will have many accessories to choose from that help you make the most of your purchase. Whenever you purchase a SimplyGo Mini from us, you’ll receive the following items:
- Respironics SimplyGo Mini Portable Oxygen Concentrator
- 8-Cell Battery
- AC Power Supply
- DC Power Supply
- Custom Carrying Case
- Padded Shoulder Strap
- Padded Handle Strap
- Tubing
- Manual
- 3 Year Warranty
In addition to all of these items, you can purchase a whole host of accessories that are sold separately like the external battery charger. Normally, you would have to charge your batteries when they’re attached to the concentrator, but this accessory allows you to charge them separately. In other words, you’ll be able to charge two batteries at the same time.
Another accessory sold separately is the battery packs. If you’re someone who’s away from home frequently you can always purchase an additional 8-cell or 16-cell battery in order to effectively double your battery life. The SimplyGo Mini accessory bag and backpack are also great options if you want to be able to carry all of your accessories more easily.
Conclusion
While the SimplyGo Mini is one of our top picks as one of the best portable oxygen concentrators, it’s important to find the oxygen device that’s right for you and your needs. That’s why our oxygen concentrator specialists are always on hand to answer any questions you may have about POCs. If you’re not sure where to begin, we’ll guide you through the whole process from choosing a concentrator, to discussing your buying options, and even collecting medical paperwork like your oxygen prescription. Either give us a call at 1-888-416-3855 or reach us by email at info@lptmedical.com to get started.
Respironics SimplyGo Mini Specs:
Weight |
5 Pounds |
Dimensions |
9.4” H x 8.3” W x 3.6” D |
Flow Rate |
Pulse Flow Settings 1-5 |
Battery Life |
Up to 9 Hours |
Power |
100-240 VAC, 50/60 Hz; 19 VDC |
FAA Approved |
Yes |
Warranty |
3 Years |
Oxygen Output
Flow Setting
|
Oxygen Output
|
1 | 220 ml/min |
2 | 440 ml/min |
3 | 660 ml/min |
4 | 880 ml/min |
5 | 1000 ml/min |