If you are new to the world of oxygen equipment this article is a great place to start. If you are an experienced oxygen user but have been thinking about changing your oxygen device, this is also a great article for you!

Oxygen therapy has been used to treat respiratory illnesses such as pneumonia as early as 1885. Fast forward to 1970, industrial gas suppliers were delivering oxygen tanks and cylinders to oxygen users, and later in the 1970’s, home oxygen concentrators were developed. Concentrators were designed to pull air from the surrounding areas so the oxygen user did not have to re-fill their tanks, so while this was a step in the right direction, both of these methods of oxygen therapy posed an important issue: lack of mobility.

It was only in 2013 when a more portable and efficient form of oxygen therapy was developed and readily available, called portable oxygen concentrators. These devices have the mobility of oxygen canisters, but never need to be refilled similar to a home oxygen concentrator.

Many oxygen users have the option: They can choose between a traditional oxygen tanks or a modern portable oxygen concentrator (POC). If they decide to go with a POC, subsequent decisions about which brand, make, and model they want to go with must be made. Which is where LPT medical comes in.

LPT Medical became one of the most reputable oxygen supply companies in Boca Raton, FL, Denver, CO, and now nationwide because we carry the most efficient and affordable oxygen equipment on the market.

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Since 2013, there have been model after model, and new manufacturers popping up, selling portable oxygen devices, so the market has become saturated with "top of the line" equipment, making it difficult and overwhelming for the everyday oxygen patient to find the right device for their needs. Shopping for a portable oxygen concentrator is not for the faint of heart, it is a tedious task and something that takes up a lot of time and research.

This article is square one. We will tell you what factors to look for while shopping for a portable oxygen concentrator; things like battery life, weight, and flow settings are 3 of the most important factors to understand, and beyond that you should also take into consideration the sound level, if it is CPAP and biPAP compatible, if there is a warranty, and how you will afford a new or used POC.

The 3 most important factors to look out for when shopping for a POC

Battery Life

Battery life is probably one of the most important factors you should consider while shopping for a POC, after all, this is one of the main components that will influence oxygen users to ultimately decide on switching from traditional forms of oxygen therapy like an oxygen tank or canister.

Having an oxygen device that runs off of batteries and never runs out of oxygen is the ultimate freedom! Freedom from dealing with oxygen re-supply companies every week, and freedom from the fear of running out of oxygen should you leave the house with a small canister of oxygen for over a few hours.

So the next step is choosing an oxygen device with battery life that will fit into your daily schedule. For instance, if you work from home, or if you spend a lot of time at home, there is no reason for you to spend extra money on a double battery when you have the option to get a device with a single battery. On the other hand, if you like to travel, have a high oxygen output prescription, or enjoy exercising, opting for a double battery device is going to be worth the extra money spent.

These are the kind of questions our respiratory specialist in Denver, Colorado and our other respiratory specialist in Boca Raton, Florida will ask you over the phone in order to help us determine which POC they should recommend for, not only your oxygen prescription but also your lifestyle.

Depending on the brand, make, and model of your portable oxygen concentrator, the batteries will drain energy differently. For example: A reliable model like the Inogen One G4 Portable Concentrator offers two different battery types, 8 cell and 16 cell also known as a single or a double battery, to meet your different oxygen supply requirements.

One thing you should keep in mind, is that the life of your POC all depends on your oxygen prescription, so how much oxygen you need per minute and therefore the setting your POC is set to. For example, if you need a high oxygen output, and your POC is set to level 4 out of 6, the battery will drain faster than if it were set to level 2 out of 6.

Pulse dose concentrators deliver oxygen only when you inhale, and so they stop when you exhale. This pause during your exhale is essentially a break for you POC, and the reduced demand for power saves energy from the battery as compared to a continuous flow mode concentrator. Continuous flow oxygen concentrators is exactly what it sounds like; they offer a constant flow of oxygen regardless of when you inhale or exhale. Because the oxygen device never gets a “break” and it is continually flowing, this type of POC will require more battery power, and they are notably heavier devices.

This brings us into the next section about the flow settings of you POC

Flow settings: continuous and pulse dose

Flow setting is the most obvious factor that will go into your decision while shopping for a POC. But it is also the easiest to narrow down, and not totally in your control.

Your pulmonary physician or you doctor will prescribe you a dosage of oxygen per minute and this is required to buy a portable oxygen concentrators from a licensed distributor. It is then the oxygen supply company’s job to adhere to the prescription and ensure you will be capable of fulfilling your prescription using the POC we recommend to you. Therefore the “flow settings” is not something you get to decide on, but it is something you should know and be fully aware of, because it can change.

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COPD is a progressive disease, meaning it gets worse over time. So, if you ever feel short of breath or notice that your COPD symptoms are worsening and you are taking you oxygen therapy as it is prescribed, you should go and see you doctor and see if you need to change your oxygen prescription.

There are POCs that allow you to switch from pulse flow settings to continuously flow settings, like the Respironics SimplyGo. The SimplyGo is the very lightest continuous flow POC on the market, and its battery can actually outlast a lot of other reputable machines out there. This is because it can operate while using one or two batteries. One battery will be perfect for things like exercising, running quick errands, and doing things around your home, while using two batteries is ideal for traveling, road trips, and extended trips away from your home!

Weight

How much a device weighs is the other important factor that you should consider when purchasing a portable oxygen concentrator. Most of the time, people are looking for the most lightweight design, and in this case we suggest looking at the Caire Freestyle Comfort (5 pounds), or the Inogen One G5 (4.7 pounds), or the Respironics SimplyGo Mini Portable Oxygen Concentrator (5 pounds). And while the Inogen One G4 (2.8 pounds) is even lighter, the One G5 and Freestyle Comfort are powerful enough to accommodate mostly every oxygen patient with pulse dose oxygen needs, whereas the One G4 covers a few oxygen patients with a specific oxygen prescription.

And while there are devices that are powerful and lightweight, some people’s oxygen needs a greater than what these particular machines are capable of.

If this is you, you should not shy away from the “heavier” POCs because even though they are not extremely lightweight, they are designed to be portable and easy to maneuver, unlike the restrictive nature of even the lightest weight oxygen tank. For instance, the SeQual Eclipse 5 Portable Oxygen Concentrator is 18.4 pounds.

This is a continuous flow POC, and the SeQual Eclipse 5 is one of the most, if not the most, popular continuous flow portable oxygen concentrators on the market. It has a notable long-standing track record for being durable and reliable because it was designed and approved by the U.S. Military.

So even though the Eclipse is heavier than the pulse flow concentrators, standing 19.3” H x 12.3” W x 7.1” L, the SeQual Eclipse 5 is still easy to travel with, easily fitting underneath the seat in front of you! It comes with a wheeled travel cart that makes pulling your concentrator behind you seem effortless.

The travel cart is equipped with oversized wheels, an elevated platform, and a telescopic handle. The oversized wheels and elevated platform make going up curbs and stairs a breeze. They also help protect your concentrator from water when you have to go over puddles or if you live in Denver, Colorado and you have to worry about walking through snow in October through May.

The Respironics SimplyGo is the lightest continuous flow POC on the market, and it only weighs 10 pounds. This device comes with a carrying cart, or a strap to carry it over your shoulder, but 10 pounds tend to be too heavy to carry in that way. Most folks would opt for the cart to pull behind them.

Other factors

Sound level

The noise you POC makes is a personal preference, and something you should consider if noise tends to bother you. Newer models and pulse flow devices tend to be quieter because of the more modern technology available and the pulse flow machines do not need to be as powerful as a continuous flow device.

Some devices make noises similar to a fan or running water, it is a constant noise that some people would consider “white noise” and can even be relaxing, and can notably reduce anxiety. There are times where customers reach out to us and let us know that their device is making an obvious clicking noise from time to time. Most people will reach out because they are worried their POC is broken, but it is actually perfectly normal. And because the clicking noise is not constant most people do not pay any mind to this once they know it is not an issue with their POC.

Some devices are quieter than others, so if noise is a component of your priorities that you want to take into account when shopping for a POC, be sure to let your respiratory specialist know this when you speak with them over the phone at 1-(800)-946-1201. They will have a list of recommendations that they will be able to narrow down knowing how much you value silence or vise versa.

CPAP and BiPAP compatibility

Every device that we sell is CPAP and BiPAP compatible. However whether or not you should use your POC at night should be discussed in depth with your doctor and it will be a part of your oxygen prescription. So depending on the hours per day you need oxygen, and the flow setting at which it needs to be administered throughout the day and night, will greatly influence which device we end up selling you.

If you have sleep apnea and you need a CPAP or BiPAP device while you sleep, you may also need oxygen as well. This is important for us to know beforehand, because if you are intending on using your POC while you sleep, then we must be sure that it has the capabilities of administering the oxygen you need while you sleep and not just the oxygen you need during the day.

Sleeping with oxygen can be challenging to get used, both at night and even resting throughout the day. We wrote a blog post recently about the challenges of sleeping while using oxygen and how you can overcome them and get back to a regular sleep schedule.

Click here to read The Complete Guide to Sleeping With Supplemental Oxygen

Warranty

If you are buying something new, it is always smart to go with the company that will give you a warranty. Warranty will cover expenses associated with the device should anything malfunction. At LPT Medical, we cover every new device that we sell for 3 years, and we even warranty our used machines on a case by case basis.

Affording a new or used POC

Many people will shy away from shopping for portable oxygen concentrators because they will see on google that the prices can range from $1,000 to $3,000, so without contacting anyone about these prices, they dismiss the idea of ever owning their own POC. The simple truth is that our devices never cost as much as they are being advertised online, but we are obligated to post certain prices online that align with our manufacturer’s policies. In order to speak with a respiratory specialist about the real prices for the POC you're interested in, just call us at 1-(800)-946-1201.

So not only are you not able to see the promotional deals online, but we offer a lot of alternatives would allow you to have your own POC without breaking the bank. We are able to offer you a payment plan in order t pay for your POC, we will set this up together so you do not have to pay a large sum up front. You also have the option to buy a used and refurbished unit that will be a lot less expensive than a brand new unit.

Still on the fence?

It is understandable to be unsure about whether a POC is the best option for you. The bottom line is that even if you like to stay at home most of the day or be active as much as possible, modern oxygen therapy technology will offer benefits in many facets of your life, and this is something you should seriously consider.

Technology is constantly updating with expectations to make people’s lives easier. So if you have a serious pulmonary disease, having the most modern oxygen therapy equipment is the one of the best ways to treat your disease, and the easier you can do that, the better.

The most important aspect of oxygen therapy you do not want to have to worry about, is running low on oxygen. With a POC you will never have to worry about that, because the device extracts the surrounding air and compresses it into medical grade oxygen.

POCs nowadays are designed to be portable, no matter your flow setting. Even if you need a larger device in order to provide the oxygen you need, they are easy to maneuver. Every year, our manufactures are working on new designs, with the intentions of making the most portable lightweight oxygen device that is powerful enough to meet any oxygen users' needs. Which is one of the reasons we offer a buyback program. You are able to sell your device back to us if you become interested in a different unit in the future.

We work with every customer on a case by case basis, so if you are unsure about whether or not you want to buy a portable oxygen concentrator the best way to make the decision is to reach out to us so we can help determine if a POC is right for you and your lifestyle, and how we can work with you to afford it.

Please leave a comment or email us at info@LPTmedical.com and we will gladly connect you with someone to answer any and all of your questions.

COPD is an umbrella term for a group of lung diseases, chronic obstructive pulmonary disease. Emphysema and chronic bronchitis are the most common conditions that contribute to COPD. Despite how wide spread the disease is and the invasive nature of its effects on people, little is known about a cure. That being said, there are many treatments that work to fight off symptoms so you can lead an active and health lifestyle.

In this article we will convey what COPD is and how if effects people, and why there is no cure. We will also discuss, that while there is no cure, how oxygen therapy has been proven to give people with COPD longer

Living with COPD is progressive, and the damage to the lungs from COPD cannot be reversed or cured, only slowed down. COPD patients experience symptoms which include shortness of breath, wheezing, or a chronic cough.  If you experience any of these symptoms regularly you should see you doctor and asked to be tested for COPD. 

Testing and treatment 

Your doctor will most likely preform spirometry test, because it is the most effective and common method for diagnosing COPD. It’s also known as a pulmonary function test. It is an easy, painless test measures lung function and capacity, so they is no reason to avoid the test. Knowing you have COPD can be a life changing diagnosis, in a good way! 

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Once you have been diagnosis, your doctor will work with you to set up a treatment plan, that is right for your lifestyle, and fits your oxygen needs. This includes the types of medications you needs both daily and in the case of an emergency. oxygen therapy if you qualify for it, along with other lifestyle changes. 

Medication like rescue inhalers and inhaled or oral steroids can help control symptoms and minimize further damage. Oxygen therapy is utilized when COPD patients have hypoxia, meaning they have low blood oxygen saturation levels. Some people need oxygen at different rates, and COPD patients also need oxygen at different times, either during the day, night, during exercise, or 24/7.

COPD causes

The main cause of COPD in the United States is tobacco smoking but there are other factors that would contribute to a person developing COPD, for example, people with asthma will often develop COPD, people who are exposed to pollutants and certain chemicals for long periods of time, and genetics.

Today, it is estimated that chronic obstructive pulmonary disease (COPD) affects more than 600 million people worldwide. Furthermore, COPD is predicted to become the third leading cause of death by 2020. It should be clear that COPD is a global problem, and one that affects many of us or someone we know. Although there are many forms of treatment available for COPD, with the high prevalence of COPD around the world, the first question for those who suffer from COPD is typically, “why is there a cure?”.

Here is the science

A cure is typically defined as a substance or procedure that ends a medical condition such as a medication, a surgical operation, a change in lifestyle, or even a philosophical mindset, all of which can be defined as a cure. So a “cure” isa treatment's ability to end a medical health condition, and while there are “treatments for COPD, they do not end the condition.

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For example, a notable cure could be antibiotics used to treat a bacterial infection or a heart transplant to cure heart failure. However, in the case of COPD where lung tissues are beginning to break down within the lungs (emphysema), a way to stop this degeneration and fix the damage has yet to be found.

We hear a lot about how COPD is connected to smoking and lung irritants, however the development of COPD isn’t always a result of smoking and can sometimes even be genetic.

Even though that may be the case, your body will often respond to smoke and other irritants in the air with an inflammatory response and the lungs will subsequently develop COPD. COPD can be a result of inflammation because as your body’s immune system goes to work this means white blood cells rush into the area of your lungs where there is irritation, this leads to the destruction of the connective tissue in your lungs. A process known as emphysema.

Emphysema obstructs airflow and causes poor oxygen absorption and release of respiratory gasses, so your body is no longer able to exchange gases like it once had. If you continue to smoke, airways in your lungs continue to be inflamed, they begin to narrow and exhibit scarring. Soon, you will be incapable of breathing out fully.

All of this information about COPD can seem overwhelming, but we are here to help you get over the hopelessness feeling and begin on the path to living a longer higher-quality life.

No cure does not mean you should give up 

The first thing you should do, is find a treatment that addresses your disease head-on, this can be done by communicating with your doctor because every case of COPD is different. Therefore, your treatment might look differently than someone else you know with COPD, or people's stories you read online

Your doctor will likely tell you to change your diet and consistently exercise because these are among the best lifestyle changes one can do aside from quitting smoking.

However, if you’re COPD already deters you from exercising and your oxygen levels are already so low that you cannot even consider walking around anymore than you already do, it is time to deal with COPD directly, and it may be time to move on to the second step, and consider oxygen therapy.

Supplemental Oxygen Therapy

When dealing with a disease like COPD, the challenges and obstacles are seemingly endless. Your oxygen supply should be the simplest and most reliable aspect of your day. This means that if you feel stationary or lack enthusiasm in aspects of your life you once enjoyed, you are probably not using the best form of oxygen therapy for your lifestyle.  

There are multiple options when it comes to choosing an oxygen device, for instance, you can rely on a liquid oxygen tank or a compressed oxygen canister, or a portable oxygen concentrator.  

The most modern and affordable option is an oxygen concentrator, and it is also the simplest and most reliable option. In order to find the right oxygen device for your lifestyle, there are a few things you cannot skimp out on! 

For example: 

If you enjoy long walks outdoors, you needs a portable oxygen concentrator that has long lasting battery life, like that Inogen One G5. This device, only weighs 4.7 pounds and it can last up to 13 hours on a pulse flow setting 2. So  not only will you be able to walk around without having to worry about running out of oxygen, you will also have the physical capability to bring it with you anywhere you go because it is so light weight and easily portable. 

So, this is one simple example of matching your oxygen device to you everyday activities along with your oxygen requirements. 

So before you decided on any oxygen device, it is important to speak with someone who can match you with the best device, like a cupid but for oxygen! Because there are so many options when it comes to choosing a portable oxygen concentrator, it can be hard to even narrow it down to a few options. 

You can start by filling out the blue box to the right of your screen, from there, you can call 1-800-946-1201, so that you can convey you desires to a respiratory specialist who will be capable of matching you with the right breathing device.  

One of the best ways to deal with COPD is addressing all of your wants and needs before you purchase an oxygen device to ensure your daily life is filled with the things you still love to do rather than worrying about your oxygen supply.

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Oxygen therapy is not a cure for COPD, but it one of the only known treatments that has been proven to extend the life expectancy in people with hypoxia (low blood-saturation levels). One of the best ways to deal with COPD is finding a way to live your life to the fullest, just because there is no cure does not mean you don't have life left to live!

In a study directed by the Cold Spring Harbor Laboratory, research found that when people with COPD who receive long-term oxygen therapy without meeting prescription criteria  had reduced survival. This means that you must be prescribed oxygen by your doctor, and you should never administer oxygen to yourself without the proper medical equipment and prescription.

You should also be sure to buy your oxygen concentrator from a licensed distributer. LPT Medical is one of the most trusted names in the world of oxygen therapy products offering home oxygen concentrators, portable oxygen concentrators, CPAP and BiPAP machines, and all the accessories you need to make the most of them.

Creating an effective financial plan is essential no matter who you are or what stage of life you’re in. According to brightplan.com, having organized financials can help you improve your confidence, peace of mind, and reach both long-term and short-term goals. However, if your life becomes complicated by a chronic condition like COPD, you might find that financial planning is a lot more time-consuming and less straightforward.

Not only does COPD come with a lot of added costs like doctor’s visits, medications, and oxygen devices, but it also leads to added stress, anxiety, and worry; all of which can make it feel overwhelming to create a financial plan. Luckily, the more you educate yourself about your disease and the common financial mistakes that COPD patients make, you’ll be well on your way towards creating a more secure long-term plan.

Here at LPT Medical, we take pride in offering cost-effective long-term solutions for your supplemental oxygen needs. We offer a wide selection of portable pulse dose and continuous flow oxygen concentrators, stationary oxygen concentrators, as well as oxygen accessories that help you get the most out of your purchase. Read on to learn about some actionable tips for saving money as a COPD patient and be sure to reach out to us if you’re interested in an oxygen machine.

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Reduce Living Expenses

If you think about it, a lot of your money goes into essential things like your monthly rent, food, gas money, car repairs, and insurance. But just because these things are necessary does not mean that you can’t save money on them. In fact, according to a CNBC article from last year, on average, people spend $143 more than their budgeted weekly allowance. And while this may not sound like a whole lot, that adds up very quickly accounting for over $7,000 each year.

Another thing associated with living expenses is that many people assume they only affect younger people. People that are just out of high school or college are oftentimes more aware of their monthly living expenses because they don’t have that much money saved up. As a result, they need to be more frugal in the way that they use things such as utilities or how much they use their car. As we age, however, it’s easier to overspend on living expenses because we have more of a financial safety net.

One popular trend that’s being embraced by many seniors is something called “downsizing.” Simply put, this is the process of significantly reducing your expenses by getting rid of things that you don’t need. In some cases, downsizing could even mean moving from your current home into one that is physically smaller and less costly. By doing so, you’ll be able to save up more money each month for things like doctor’s visits and COPD medication.

Another living expense that COPD patients may struggle with is the prospect of applying to a nursing home. According to AARP, a nonprofit organization designed to support people over the age of 50, the cost of long-term care options like nursing homes is skyrocketing. Because of this, many people with disabilities are opting for cheaper options that don’t break the bank.

Reduce Unnecessary Spending

Unnecessary spending differs from living expenses in the fact that they are not essential. This includes things like subscription services, gym memberships, cigarettes, or any other type of “luxury” product or service. The problem is that nowadays it’s so easy to spend money. Online shopping has become such a common way for people of all ages to pass their time but it’s also very easy to lose track of how much you’re actually spending.

Cigarette smoking is another expense that can really add up over time. Believe it or not, around 38 percent of people with COPD still smoke despite the fact that 85 to 90 percent of COPD cases are the result of smoking. What’s more, smoking a pack a day can run you around $2,292 each year. Not to mention the fact that continuing to smoke while you have COPD will increase your risk of experiencing an exacerbation and cause your diseases to progress more quickly. Inevitably, this will lead to more medical expenses.

Another unnecessary expense that many people fall victim to is subscription services. It seems like just about every product or service nowadays is bound to a subscription payment in hopes that consumers will start one and forget they have it. Unfortunately, this is usually what happens. Take some time to go through your bank statements and identify any recurring costs, and if they aren’t absolutely necessary then you should eliminate them. 

Limit Hospital Visits

By far the biggest expense for anyone with a disability like COPD is a hospital visit. You may be surprised to find that the average hospital visit costs the patient $10,000 and hospital stays are responsible for 60% of all bankruptcies. With this information in mind, it should be your number one priority to prevent medical emergencies that facilitate a need to visit the emergency room.

The best way to prevent medical emergencies related to COPD is to follow your COPD treatment plan and avoid exacerbation triggers such as smoke, pollution, and other airborne particles. And due to the fact that infections are the most significant cause of exacerbation, you should also take safety precautions like getting your annual flu shot and staying up-to-date about COVID-19.

The most essential components of your COPD treatment plan include supplemental oxygen therapy and pulmonary rehabilitation. Oxygen therapy will help you keep your blood oxygen levels stable wherever you go which can prevent respiratory failure and pulmonary rehabilitation will keep your lungs and muscles working efficiently making it easier to breathe. 

Learn About Social Security Disability Benefits

Old-age, Survivors, and Disability Insurance (OASDI) is the official name for “social security benefits” in the US. This program is funded by the Federal Insurance Contributions Act (FICA) taxes made by employees and matched by employers. According to the official Social Security website, Social Security benefits play a crucial role in the economic well-being of millions of Americans. So, when it comes to managing your finances with COPD, it’s important to know what your social security benefits allowance is.

The social security administration defines a disability as any condition that prevents you from participating in “substantial gainful activity” for 12 months or more. In other words, if you are unable to work due to severe respiratory symptoms you should start collecting social security in order to help you pay for medical expenses. However, in order to determine whether COPD is severe enough to warrant SS benefits, they use something called the “Blue Book.” COPD is listed under section 3.02. 

In order to qualify for social security benefits, you also need evidence of your COPD diagnosis. First and foremost, you’ll have to provide a full history of your COPD including symptoms, prognosis, and physical examination results. Below are some of the test results that you should provide:

• Pulse oximetry
• Hospital records
• Spirometry results
• Lung function tests
• Supplemental oxygen prescriptions
• Imaging tests such as CT scans
• Arterial blood gas tests

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Remember that it is possible for them to deny your social security benefits claim for COPD. Because of this, it’s important to gather all the medical information you can before filling out the claim. It takes around 3 to 5 months to process your documents and let you know the results, so if you are careless in how you go about the process, you may be waiting a lot longer than expected to start receiving your benefits. Here are some tips to ensure that you’re doing the process correctly:

Fully Understand the Blue Book

The Blue Book also called the “Disability Evaluation Under Social Security” highlights medical conditions and the symptoms that need to be specified in order to receive benefits. You can either view an updated version of this book online or you can receive one in the mail which may take several weeks. This document is used as a guide book for agency officials when determining the validity of your application, so it’s important to read and understand it, especially the section that pertains to your condition.

Receive Up-to-Date Lung Function Tests

One good way to ensure that you’re receiving your full allowance is to get up-to-date tests. For example, if you received a spirometry test several years ago, you may want to consider having another test done. COPD is a progressive disease meaning it tends to get worse over time, so you want the documents you send to the SSA to reflect that.

Learn About Medical Vocational Allowance

In certain situations, it is possible for someone with severe disability to not qualify for social security benefits. However, there is something called a medical vocational allowance which can make this possible. What you’ll need to do to qualify for this is to prove that your disability has prevented you from working a job that you’ve been trained to do. Since COPD significantly impairs lung function, you should have no problem proving this if you are involved in manual labor work. 

Contact a Social Security Attorney or Advocate

If you’re worried about qualifying for social security benefits or you believe you have been wrongly denied for benefits, you may consider working with a social security attorney or advocate. One of the greatest benefits of contacting an SSDI attorney is that you’re protected by something called a contingency fee arrangement. What this means is that your attorney is only allowed to charge you a fee if you win the case. What’s more, the fee is capped at 25 percent of the past-due benefits awarded to you, up to a maximum of $6,000.

Cut Costs on Medication

Medication is another area that COPD patients tend to overspend in. There are a large variety of medications that you may be required to take for COPD including bronchodilators to prevent shortness of breath, antibiotics that prevent infection and exacerbations, and anti-inflammatories which reduce flare-ups. Unfortunately, many COPD patients purchase these expensive medications without taking the time to consider how they can save money. We discussed this topic in detail in a previous post, but we’ll go over it again for your convenience.

Order Prescriptions Online

Most peoples’ gut reaction after being given a prescription is to go to their local pharmacy. While there’s nothing wrong with this approach, it will likely mean spending significantly more money on your medications. Rather, it’s often a better option to research online pharmacies because there is more competition meaning they will offer lower prices. Many online pharmacies also offer free shipping and quick turnaround times, so you shouldn’t have to wait too long to receive your medication.

Purchase Generic Brands

While you’re probably constantly bombarded with advertisements of name-brand medications, these are not the only options out there. In fact, many generic brands offer the same exact product for a much lower price. If you want to save some money, ask your doctor about generic brand medications to see if they will work for you.

Use a Patient Assistance Program (PAP)

Believe it or not, many pharmaceutical companies offer patient assistance programs designed to help low-income people pay for their medication. Oftentimes, these programs require you to make below a certain income, you must be a US citizen, and you can’t be a part of any other patient assistance program with a different pharmacy.

Ask Your Doctor for Advice

Last but certainly not least, you should always consult your doctor before making decisions about your medication. Not only will he/she have advice for you to save money on your medications, but he/she may also warn you of common pitfalls of the pharmaceutical industry. Medication is expensive these days so it’s important to take the time to understand your options.

Participate in a Clinical Trial

A clinical trial is a program designed to test the safety and efficacy of new medications and treatments before they hit the market. Clinical trials are carefully designed by medical professionals and they must be approved by the US Food and Drug Administration (FDA). These research programs depend on volunteers, so it’s very easy for anyone to sign up for one and get involved. 

The benefit of participating in clinical trials for COPD is that you may be able to test new medications for free and in some cases, researchers will even pay you to participate. What’s more, the researchers will thoroughly examine your medical history to ensure the new medication doesn’t negatively interfere with your condition. Generally speaking, clinical trials are safe and they can save you hundreds or thousands on your medical expenses. It’s also nice knowing that you have the power to help researchers test new drugs and treatment procedures. If you’re interested in researching COPD clinical trials, visit clinicaltrials.gov. 

Invest in a Long-Term Oxygen Therapy Solution

Supplemental oxygen therapy is a reality for most COPD patients. Whether you have stage one COPD or stage four COPD, medical oxygen helps to ensure that your blood oxygen levels remain stable and that you can breathe easily. Unfortunately, many COPD patients take the wrong approach when it comes to purchasing a medical oxygen device and it often costs them more in the long run.

Oxygen tanks are a very popular oxygen for oxygen therapy because they are accessible and have low upfront costs. The problem, however, is that the costs add up very quickly because you have to keep refilling them. Since they run out of oxygen so quickly most people keep two or more on hand at any given time. They’re also really heavy, bulky, and dangerous to use. 

Alternatively, you could invest in a long-term oxygen therapy solution like a portable oxygen concentrator. Rather than refilling oxygen concentrators as you would with an oxygen tank, these devices draw in ambient air and output medical-grade oxygen. Since these are electronic devices, all you need to do is have access to a power outlet in order to charge the batteries. Additionally, portable oxygen concentrators are extremely lightweight and easy to carry making them perfect for traveling and getting out of the house.

If you’re looking to save money in the long term and you want a powerful, reliable oxygen device, we recommend either the Caire FreeStyle Comfort or the Inogen One G5. Each of these units is 5 pounds or under, they offer over 10 hours of battery life, and they can last you between 5 and 7 years with minimal maintenance. They also have 3-year warranties which will protect you from rare occurrences like manufacturing defects.

The above portable oxygen concentrators are pulse dose delivery, meaning they deliver oxygen whenever the user inhales. In certain situations, your doctor may require you to use continuous flow instead. In this case, we recommend using the Respironics SimplyGo. This oxygen machine is not quite as light as the other two but it is the most reliable and trusted continuous flow portable oxygen concentrator on the market.

While portable oxygen concentrators have a larger upfront cost, they are always the best long-term solution. Another benefit of owning one is that if you ever decide you want to upgrade to a newer model or your doctor tells you that you no longer need oxygen, many oxygen retailers will buy back your oxygen concentrator. This is usually not possible with oxygen tanks because most oxygen companies just rent them out rather than selling them. 

Speak With a Financial Advisor

Seeking out the help of a financial advisor is usually a last resort for the average person. Some financial advisors charge a pretty penny for their work and some people simply have nothing to gain from it. However, if you’re overwhelmed with financial decisions after being diagnosed with COPD and you can find the right financial expert to go to, it’s always something to consider.

A financial advisor will walk you through all of your financials and put together a long-term plan that will help you meet your goals. Oftentimes, they will tell you where to invest your money and give you a monthly allowance for what you’re allowed to spend. They’ll also help you better understand how to deal with the increasing number of medical expenses that you’re having to deal with.  

Conclusion

Financial planning is something that we all have to deal with throughout our life. Taking the time to understand how much money you have and understanding where you should invest that money is crucial to living comfortably. Unfortunately, if you’re coping with a chronic lung disease like COPD, asthma, or pulmonary fibrosis, the process of planning your finances may be difficult and time-consuming.

On a positive note, if you take the time to understand your condition and some common mistakes that COPD patients make, you can avoid some major financial pitfalls. Hopefully, some of the tips listed in this article got you started on the right foot, and if they did, be sure to share it with a friend or loved one who may be struggling with the same issue. 

Life is filled with unpredictability. Whether it’s a change to our daily routine or a life-changing event like a COPD diagnosis, staying on our toes is often the best way to maintain stability in our lives. Unfortunately, it’s not always easy to deal with these changes. Sometimes, it can feel like you’re trying to play keep up rather than dealing with problems quickly and effectively as soon as they arise.

What this all boils down to is a matter of motivation. Either you have the motivation to take charge of your life and thrive with the hand you’ve been dealt, or you lack the motivation you need and end up feeling stressed, lost, and unable to deal with life’s challenges effectively. Oftentimes, when someone is diagnosed with a chronic illness, they find themselves in a rut where they are unable to find the motivation to manage their disease effectively. 

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If you want to get to the point where you’re controlling your disease rather than your disease controlling you, it’s imperative that you start with square one. Instead of viewing your disease as a whole with all its complexities, you should break it down into more manageable parts that are easier to work with. In this post, we’ll take a look at the steps you need to take to go from struggling with COPD to thriving with COPD.

Understand That COPD is Not the End

According to mindful.org, positive thoughts not only affect how we feel, but they also affect our behaviors. When someone faces a life-changing scenario like a COPD diagnosis, they often feel shame, fear, or disappointment; all of which will shape the way we cope with this newfound information. Someone who is able to conquer these thoughts quickly and return to a normal, stable mindset will be successful in managing their disease. However, someone who is not able to overcome these negative thoughts will find it increasingly difficult to cope with the challenges of managing a chronic lung disease.

What ends up happening is that many people who have just been diagnosed with COPD automatically place themselves in the same group as someone with heart disease, lung cancer, or some other serious life-threatening illness. This is a mistake because COPD progresses much more slowly than the vast majority of chronic illnesses. In fact, many people around the world have been able to nearly bring the progression of COPD down to a halt by adhering to a strict treatment regime.  

The key to turning these negative thoughts around is understanding that COPD is a very treatable illness and any commitment you make to a new lifestyle will not be in vain. In comparison to lung cancer and other chronic respiratory diseases, COPD is much more predictable in its pathogenesis meaning that following the treatment plan created by your doctor will yield tangible results that you can use to further motivate you.

According to MedicineNet, the five-year life expectancy for someone with COPD is 40% to 70%. In other words, 40 to 70 out of every 100 COPD patients live beyond five years. Keep in mind that about 40 percent of all COPD patients continue smoking after their diagnosis. What this means is that immediate smoking cessation will significantly improve your odds of living beyond five years, and implementing other healthy routines will extend it far beyond that. Many COPD patients have been able to live happy and healthy lives for 20 to 30 years after their diagnosis.

Make Smoking Cessation a Priority

Not only is smoking the leading cause of COPD and COPD progression, but it’s also the cause of many of the emotional difficulties of coping with COPD. According to Bridgestone Recovery, the mental health effects of smoking may be among the most dangerous. 48% of women and 40% of men with severe depression are found to be smokers as opposed to 17% and 25% of women and men who are non-depressed. While smoking leads to temporary feelings of satisfaction and pleasure, the symptoms of withdrawal that you experience far outweigh the benefits.

Simply put, not only is smoking the main factor contributing to the progression of your disease, but it’s also the main factor preventing you from feeling better and living longer. By ending your dependency on cigarettes, you will not only feel better, but you will be more mentally and emotionally available to take on other challenging aspects of COPD management such as exercise, diet, and medication.

Smoking cessation is by no means “easy.” Whether you’ve been smoking for several years or your whole life, the effects of smoking are the same. Nicotine, a chemical found in cigarettes, leads to the release of dopamine in the brain. This is a neurotransmitter that plays a major role in our feelings of pleasure and reward. When you’re smoking a cigarette, dopamine levels are high. However, when you quit, your dopamine levels are low, causing you to experience a withdrawal. Studies show that nicotine addiction can occur within a few days of starting to smoke.   

Another reason to start with smoking cessation is the financial burden of cigarettes. Due to market changes and tax increases, cigarettes are not the cheap product that they used to be. According to Very Well, the average cost of a pack of cigarettes is $6.28. If you smoke a pack a day, that’s $2,292  Alternatively, you could save that money and instead use it to buy a portable oxygen concentrator which will provide you with portable, easily accessible oxygen for the rest of your life.

Consider Cognitive Behavioral Therapy (CBT)

The world is currently undergoing a mental health paradox. Mental health issues like stress, anxiety, and depression are more prevalent than several decades ago, yet people are less likely to seek help for their problems. In our modern age, people are constantly bombarded with information through the internet, social media, or in-person with little time to focus on their own mental health. Due to the negative stigma of seeking help for these problems, many people are left with no outlet to express their frustrations. This can make it night impossible for someone to quit smoking.

The objective of cognitive behavioral therapy is to take a behavior that is perceived as “wrong” and correct it to help you better achieve your goals. For COPD patients, this could mean correcting thoughts or behaviors that reinforce your dependence on cigarettes or other bad behaviors that contribute to the progression of COPD. At the end of the day, correcting your thoughts and behaviors will lead to more motivation because it will make you realize that you are capable of managing your disease on your own.

According to Medical News Today, CBT is a form of short-term therapy that often lasts around 20 sessions. They can be one-on-one courses or group therapy situations, but the latter is more common since this type of therapy is very goal-oriented and focused on the individual. After completing CBT, patients walk away with a greater understanding of their problems, what’s causing them, and how to fix them. Most importantly, however, people learn how to be more self-sufficient and avoid giving into thoughts or behaviors that could lead to smoking relapse.

Make a List of Things That are Important to You

Lists are great for a lot of things, but they’re especially helpful if you want to keep track of things that are important to you. Far too many people take the time to implement goals in their life, but by the time they start pursuing them, they’ve forgotten why they’re doing it. Or they simply lose motivation because they lose sight of what’s actually important to them. If you’re trying to quit smoking, for example, take some time to write down 10 or more reasons why it will benefit you. Here are a few of the things you can write down:

• I will save over $2,000 each year without cigarettes
• I will improve my symptoms including anxiety, stress, and depression
• I will slow the progression of inflammation in my lungs
• I will reduce my risk of diabetes, heart disease, and many other life-threatening illnesses
• I will be more socially accepted by my friends and loved ones
• I will have taken the first step toward treating my COPD
• I will be able to help others dealing with cigarette addiction more effectively

These are just a few of the things you can list. Feel free to add to this list if you can think of more important reasons to quit. Once you have written these down, make copies and post them around your house to help motivate you. If you find success in this method, be sure to do the same for any other lifestyle change you want to make such as improving your diet, exercise routine, and more. 

Recruit Others to Hold You Accountable

Generally speaking, people are more successful at accomplishing their goals when they’re held accountable by friends and family. When you’re on your own, it becomes very difficult to pinpoint where you’re going wrong and how you can improve. However, if you have an outside observer looking in, your potential flaws will be more obvious. This is similar to how you have someone proofread your writing for structural and grammatical accuracy.

The bottom line when it comes to having others hold you accountable is that you need to make sure they are being honest and aren’t just telling you what you want to hear. Far too often, family, friends, or caretakers will reinforce negative habits; not because they don’t care about them, but because they want to avoid uncomfortable interactions that could compromise the relationship.  

If you want to do something like quit smoking, exercise more, or improve your diet, start by being open and honest with friends and loved ones about what you’re trying to accomplish. The more aware they are of your goals, the more easily they will be able to hold you accountable and remind you of your goals when you begin to fall back on them. In some cases, you may not even realize that you’re falling back on them.

Upgrade to a Portable Oxygen Concentrator

One thing that’s virtually guaranteed if you’re a COPD patient is that you will be on supplemental oxygen therapy. Since COPD patients have impaired lung function, oxygen therapy assists them by saturating the lungs with medical-grade oxygen, thus increasing blood oxygen levels. When your blood oxygen levels are normal, every organ in your body will receive more oxygen meaning you’ll be healthier and feel happier.

One of the biggest problems with oxygen therapy, however, is that it can be a major inconvenience. Oxygen tanks are very heavy, they take up a lot of room, and they can even be hazardous. If that’s not bad enough, they also need to be refilled after several hours of use either with a homefill oxygen station or with the help of a local oxygen provider. In other words, oxygen tanks keep you bound to your home with very little freedom. What’s more, oxygen tanks are banned on flights, so you won’t be able to travel long distances with the ease that you could previously.

It’s not all bad news, though! Luckily, modern technology is making it easier every day for oxygen patients to get the therapy they need without being stuck at home or put their safety at risk. Portable oxygen concentrators are currently the most advanced oxygen machines on the market. They are powered by electricity meaning they never need to be refilled and you’ll be able to charge them in any wall or car outlet anywhere in the world. Portable oxygen concentrators are also approved by the Federal Aviation Administration (FAA) meaning you’ll be able to take them on any commercial flight within the United States.

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Portable oxygen concentrators have been the industry standard for supplemental oxygen since the early 2000s, so there are a whole host of options to choose from. One thing to note, however, is that portable oxygen concentrators have a maximum oxygen output, so you’ll need to ensure that a POC meets your oxygen needs before purchasing it. You’ll also want to look into the weight, battery life, and other factors to determine whether the oxygen machine will meet your lifestyle needs or not. 

If you’ve never purchased a portable oxygen concentrator before, you should start by looking at the Caire FreeStyle Comfort and the Inogen One G5. The FreeStyle Comfort is one of the latest POCs to release and it’s widely considered to be one of the best. Its maximum oxygen output is 1,050 ml/min, so it offers enough oxygen for the vast majority of COPD patients. It offers up to 16 hours of battery life on one charge, meaning you’ll be able to stay out all day without having to worry. Lastly, it weighs in at only 5 pounds making it light enough to carry on your shoulder without it causing any pain or discomfort.

The Inogen One G5 came out last year, so it’s a little bit older than the FreeStyle Comfort, but that doesn’t make it any less valid. The differences between this device and the FreeStyle Comfort are minimal, so the one you choose to purchase will ultimately come down to your preferences. The Inogen One G5 offers a maximum oxygen output of 1,260 ml/min, so it provides a little more flexibility than its competitor. It’s also slightly lighter, weighing in at only 4.7 pounds. The Inogen One G5 provides oxygen users with 13 hours of battery life on one charge, 3 hours less than the FreeStyle Comfort.

Although these are two of the best portable oxygen concentrators on the market, it’s imperative that you understand what your needs are first. Get in touch with your pulmonologist and ask him/her how much oxygen you need and how many hours a day you need to be on oxygen. Once you do so, reach out to our respiratory specialists here at LPT Medical and we will align you with the oxygen concentrator that best meets your needs and lifestyle.

Conclusion

Motivation is paramount when it comes to managing chronic obstructive pulmonary disease (COPD). Whether you are in stage one COPD or end-stage COPD, staying motivated will ensure that you always have the energy to keep up with your treatment plan and make healthy choices. Also, generally speaking, you will be happier and more satisfied with your life when you feel motivated to pursue goals that are important to you.

While there is certainly no one-size-fits-all solution when it comes to increasing motivation, there are several problems COPD patients (and people with other chronic conditions) face that can lead to a loss of motivation. In this post, we highlighted just a few of the things you can do to improve your state of mind and get back on track towards achieving your health goals. As always, if you have a question or concern, please feel free to leave them in the comment section below.

Most people like to think of the internet as a place they can have all their burning questions answered. Just a quick visit to your favorite search engine and you can have some of the world’s most complex questions answered in a matter of minutes. However, while it is easy to use the internet, it’s still important to be wary about where we’re getting our information and how we use it.

When it comes to oxygen concentrators, there is a lot of misinformation to be found on the internet. Whether it’s confusion about the cost of oxygen concentrators, how they work, or anything else, this information might dissuade someone from purchasing one, and thus experiencing the many benefits that they offer. In many ways, this is understandable considering the fact that oxygen concentrators have a lot more features than other oxygen devices such as oxygen tanks and liquid oxygen tanks.

In this post, we’re going to go through a couple of the most common myths and misconceptions about oxygen concentrators and debunk them. By doing so, we hope to provide you with a more clear understanding of what your options are in terms of supplemental oxygen therapy. If you have any questions at all after reading this article, feel free to reach out to our respiratory specialists.

Myth #1 - They’re Not a Cost-Effective Option

Understandably, cost is a major concern for many oxygen patients. Money can be tight these days especially if you’re having to spend a lot on medication, doctor’s visits, and other healthcare costs. This is why many people are looking for the cheapest option when it comes to supplemental oxygen therapy.

While it’s certainly a good idea to look for the best deal possible on medical oxygen, it’s also important to think in the long term rather than the short term. Buying the cheapest oxygen concentrator might seem like a good idea at the moment, but you may begin to regret your purchase over the course of several weeks or months.

Oxygen concentrators can be deceiving in that they have a higher upfront cost than oxygen tanks or liquid oxygen tanks. But over the course of several years, oxygen tanks rack up a lot of costs that you simply won’t have to deal with if you own an oxygen concentrator. What’s more, oxygen concentrators that are manufactured by reputable brands tend to have a lifespan of anywhere between 5 to 7 years and they’re designed to be run 24 hours a day without being turned off.

Another reason oxygen concentrators are cost-effective is that they come with manufacturer’s warranties. A warranty is a contract that states the oxygen company will repair or replace a unit if it becomes damaged within a certain period of time. Most oxygen companies offer a 3-year warranty free of charge with the purchase of a new oxygen concentrator, but they can often be extended to a 5-year or lifetime warranties for an additional cost. However, for most people, three years is plenty of time to ensure that your oxygen device is working properly.

When you compare oxygen concentrators to other oxygen therapy devices like oxygen tanks and liquid oxygen tanks, the long-term costs are much lower. Oxygen tanks need to be refilled weekly and if you don’t want to drive to the nearest oxygen station, you will need to pay to have them delivered as well. Over time, this can become a hefty expenditure. On the other hand, oxygen concentrators do not need to be refilled and the only thing you’ll need to do is replace the sieve beds which are responsible for filtering out unneeded gases like nitrogen and argon.

Myth #2 - They’re Complicated and Difficult to Understand

The last thing most people want nowadays is another device or gadget to worry about. From smartphones to computers, it’s easy to feel overwhelmed by the complicated technology that surrounds us every day. This is why many people worry about purchasing an oxygen concentrator. They’re under the impression that it will be difficult to understand just like their phone or computer.

Fortunately, this is not the case! Oxygen concentrators are actually designed to be very easy to operate and many people would argue that they’re even easier to use than an oxygen tank or liquid oxygen tank. For example, one of the most popular portable oxygen concentrators on the market, the Caire FreeStyle Comfort, has just three buttons — one to turn the power on and off, and two to adjust the flow setting. The screen displays the flow setting you currently have selected as well as the amount of battery life you have remaining. Aside from learning how to replace and charge the battery, this is all you need to know in order to start using it. 

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Another thing that makes oxygen concentrators easy to use is that they don’t have to be refilled like oxygen tanks do. Stationary oxygen concentrators like the Respironics EverFlo Q simply need to be plugged into a wall outlet in order to work and portable oxygen concentrators like the Inogen One G5 run off a portable battery. Oxygen tanks are much more difficult to learn because you need to know how to operate the tank as well as the oxygen concentrator that’s used to refill the tank. If you don’t want to hassle with this, you’ll need to have your oxygen delivered which is costly.

Several newer portable oxygen concentrators like the Inogen One G5 and Caire FreeStyle Comfort have technology that enables you to connect to your smartphone and view information pertaining to your oxygen usage. The good news, however, is that these features are entirely optional, so you can just use the basic features of the concentrator without ever connecting it to your phone.

Myth #3 - They’re Dangerous to Use

Safety should be your number one priority when you choose an oxygen machine. After all, the whole point of being on medical oxygen in the first place is to keep you healthy and happy. So there’s no point in adding any unnecessary risks if you don’t have to. Many oxygen patients are surprised to discover that oxygen concentrators are the safest option available to them.

Since oxygen concentrators take surrounding room air and filter out gases like nitrogen and argon, they don’t hold any compressed oxygen. The oxygen simply passes through the device and into the nasal cannula where it is inspired by the oxygen patient. Oxygen tanks and liquid oxygen tanks work differently because they actually hold oxygen within the unit. A normal oxygen tank holds oxygen gas while a liquid oxygen cylinder holds liquid oxygen. While liquid oxygen tanks hold oxygen at much lower pressures, they can still be dangerous to use. 

Chances are when you go to pick up an oxygen tank for the first time, you will be provided with a long list of things that you’re not allowed to do. Here are just a few of the rules you’ll need to follow with an oxygen tank:

• Never smoke near an oxygen tank
• Oxygen tanks should be stored in a well-ventilated and non-confined space to avoid creating a fire hazard
• Use only water-based products rather than oily or petroleum-based products around an oxygen tank
• Never leave oxygen tanks or liquid oxygen tanks in a hot car
• Tanks should be stored so that they don’t move around while in transport
• Liquid oxygen tanks should never be stored on their side
• For more oxygen tank and liquid oxygen tank safety tips, check out this post
• For a list of oxygen concentrator safety tips, check out this post

As you can see, there are many things you need to watch out for when using any type of oxygen tank. And while there are certain things that you should look out for when you’re using an oxygen concentrator, they are nowhere near as dangerous as the alternative. For example, portable oxygen concentrators like the Inogen One G3 use pulse dose oxygen rather than continuous flow oxygen. The primary purpose of this is to conserve battery life, but it also serves a purpose as a safety feature. If you walk away from your oxygen device and leave it on by accident, the flow of oxygen will stop. This is because pulse dose concentrators have an advanced feature that only delivers oxygen when it detects a breath.

Another reason portable oxygen concentrators are so safe is that they are very small and lightweight. Most pulse dose portable oxygen concentrators are light enough to carry on one shoulder without it causing a lot of strain on your arm or back. Since you won’t be pulling it around using a wheeling cart, there’s no chance you’re going to bump into anything or get your nasal cannula caught on something as you’re walking. 

Myth #4 - They’re Loud and Disruptive

One of the biggest benefits of oxygen tanks is that they’re virtually silent. As a result, many oxygen patients are afraid to upgrade to an oxygen concentrator because they fear it will be loud and disruptive to their daily activities. Fortunately, this is not the case! While oxygen concentrators do put out more noise than an oxygen tank, you’re unlikely to find anyone who believes they are “loud” or “disruptive.”

While some older oxygen concentrators — mainly home oxygen concentrators — ring in at around 45 to 50 dBA (decibels), newer pulse dose portable oxygen concentrators like the Inogen One G5 and Caire FreeStyle Comfort are under 40 dBA making them no louder than a whisper or quiet conversation. This is very impressive considering how powerful and reliable these devices are.

All-in-all, while oxygen concentrators do make noise, it’s nowhere near as bad as people expect it to be. You’ll still be able to go to church, a library, or a friend’s house without feeling like you’re a burden to anyone. And if you’re someone who needs to be on oxygen 24/7, your oxygen concentrator won’t cause you to lose any sleep.

Myth #5 - They Don’t Work at High Altitudes

If you’ve lived at sea level your whole life, you might never think about the effect altitude plays on not only your health but your ability to use a medical oxygen device as well. The higher you are in altitude the more you will notice your COPD symptoms starting to get worse. Since the air is thinner the higher you go, it’s harder for your body to get the oxygen it needs. What’s more, if you don’t travel to high altitude very often, there’s a chance you could contract altitude sickness. This is when your body has a difficult time adjusting to this new atmosphere. During this time, it’s more important than ever to have an oxygen device that you can rely on.

Contrary to popular belief, most oxygen concentrators work just fine at high altitudes. The maximum operational elevation of the SeQual Eclipse 5, for example, is 13,123 feet above sea level. Considering the highest city in the country is just 10,151 feet above sea level, you’ll have no problems using this oxygen concentrator. Other oxygen concentrators will have similar maximum operational altitudes, but it’s important to check with your oxygen supplier if you’re planning on traveling to the mountains. Keep in mind that this does not apply to flying. When you’re on a plane the cabin is oxygenated so your oxygen concentrator will have no problems functioning on a plane.

How to Avoid Misinformation About Oxygen Concentrators

While oxygen concentrators offer oxygen patients more options than ever before, this has come with a price. Because oxygen concentrators vary so widely in terms of the features they offer, it has led to confusion about what benefits they actually offer. Above are just a few of the most common misconceptions about oxygen concentrators, but you’re sure to come across more as you do more research. If you want to avoid this, be sure to consult the user manual of the oxygen concentrator you have a question about. Most oxygen manufacturers make their manuals available to the public, not just people who have bought from them. Alternatively, feel free to reach out to our respiratory specialists here at LPT Medical and we can answer any question you may have.

Conclusion

Most people with chronic obstructive pulmonary disease are prescribed long-term oxygen therapy (LTOT). This is a type of supplemental oxygen therapy that requires patients to be on oxygen for 15 hours a day or more, seven days a week. As a result, it’s important to find an oxygen device that meets your long-term goals, not just your short-term needs.

Since oxygen concentrators have not been around very long in comparison to oxygen tanks, there tends to be a lot of misunderstanding about what they are, how they work, and what benefits they provide. The above are just a few of the common myths we wanted to debunk in order to help you make an informed decision about your health.

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If you don’t want to spend hours researching oxygen devices online, we recommend reaching out to our respiratory specialists here at LPT Medical. Our primary goal is to understand your needs and preferences, then narrow down an oxygen concentrator that’s best for you. We also aim to provide oxygen concentrators for anyone who wants them so we offer many flexible options such as oxygen concentrator rental, used oxygen concentrators, refurbished oxygen concentrators, and brand new oxygen concentrators depending on your budget.

Headaches are a problem that we all deal with whether we’re young or old; healthy or not. A mild headache can detract from our daily life causing us to feel distracted, unmotivated, or restless. But at their worst, headaches can leave us completely unable to function in our daily lives. Many COPD patients may find themselves somewhere in between. You might get headaches periodically with varying degrees of severity, and experience periods of relief.

If you’ve noticed that you experience more headaches or more severe headaches since contracting COPD, the two conditions are most likely linked. In other words, focusing on treating your underlying COPD symptoms may help you to manage or completely eliminate your headaches as well.

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In the following article, we’ll take a look at some important steps you should take to treat headaches if you have COPD. As usual, if your headaches persist or you believe they may be caused by some other health issue, be sure to schedule an appointment with your doctor to discuss the potential cause.

How COPD Causes Headaches

Chronic obstructive pulmonary disease is a group of lung diseases that cause difficulty breathing. It’s called an “obstructive” disease because it makes it more difficult for a patient to expel air from the lungs. Diseases that make it more difficult for patients to inspire air are called “restrictive” because they’re caused by lungs that are unable to expand completely.

Your lungs have two functions: to bring in oxygen-rich air and to remove carbon dioxide-rich air. If one of these functions is out of balance, it can lead to a lot of problems. For example, hypoxia can occur when your blood has low oxygen levels. Over time, this can lead to severe symptoms, because your tissues are being deprived of a basic component that they need to function.

Another problem that can result from a chronic lung disease like COPD is hypercapnia. This is a condition that happens when you retain too much carbon dioxide. Having too much carbon dioxide in the blood can lead to similar symptoms as hypoxia by damaging organs and slowing the rate at which oxygen gets to your body’s tissues.

The most common cause of headaches in COPD patients is a low blood oxygen level due to either hypoxia or hypercapnia. While the brain only makes up about 2 percent of your body’s weight, it receives 15 to 20 percent of the body’s blood supply. As such, you’re likely to experience a headache due to low blood oxygen levels before any other symptom. 

Many COPD patients experience headaches in the morning after waking up and this is likely due to sleeping problems such as sleep apnea which can be exacerbated by a chronic lung condition. When these two conditions occur together simultaneously, it’s called COPD-OSA overlap syndrome. If you have overlap syndrome, your doctor will likely prescribe both supplemental oxygen and CPAP or BiPAP therapy to help you sleep better at night.

Focus on Your COPD Treatment Plan

A COPD treatment plan is a set of steps you take to treat the underlying symptoms of COPD. Most doctors will recommend some combination of supplemental oxygen therapy, pulmonary rehabilitation, an improved diet, and a revised sleep schedule. However, depending on the severity of your COPD and whether or not you have comorbidities may affect how you should be treating your disease.

The reason that you should start with your treatment plan is that it will rule out COPD as the cause of your headaches. If you’re doing everything that you should be doing to manage your respiratory health and you’re still experiencing headaches regularly, it’s safe to say that there is something else causing the issue. On the other hand, if you’re experiencing headaches in the morning, they could be due to a drop in blood oxygen levels at night. In this case, you may need to talk to your doctor about having a sleep test done.

Supplemental Oxygen Therapy

The vast majority of people with COPD are prescribed supplemental oxygen. Some people are only required to use it several hours a day or as needed when blood oxygen levels are low. However, a large number of COPD patients need to use oxygen for 16 hours or more each day. Unfortunately, some people find themselves either falling back on the supplemental oxygen plan their doctor set for them or they are unknowingly using their oxygen device incorrectly.

Oxygen tanks have been the industry standard for oxygen therapy for a long time. But they don’t meet the needs of every oxygen patient because they’re heavy and bulky. As a result, oxygen tank users frequently feel like they aren’t able to get where they need to go without help from a friend or loved one. Carrying around a heavy oxygen tank can also lead to breathlessness, low blood oxygen levels, and thus headaches, so it may be worth it to look for a different oxygen therapy device.

Portable oxygen concentrators offer a much more convenient way to use oxygen. Since they’re both small and lightweight, they help you ensure that your oxygen needs are met wherever you go. POCs are battery-powered, so you’ll never find yourself where you run out of oxygen. Simply plug it into any car or wall outlet and you can continue using it and charging your batteries.

Pulmonary Rehabilitation

Pulmonary rehabilitation is a fancy way of saying exercise that’s focused on your lung health. Pulmonary rehab is a supervised program meaning you will work with a medical expert who will show you the proper way to exercise if you have impaired lung function. However, once you know how to exercise correctly, you can perform pulmonary rehabilitation in the comfort of your own home.

The reason pulmonary rehab is so important in preventing headaches is that a sedentary lifestyle and poor posture can make you more susceptible to headaches. Consistent moderate exercise is one of the best remedies for headaches because it keeps blood flowing to the brain and the rest of the body. Exercise also helps you improve your posture which is another thing that can affect your body’s circulation.

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Healthy Diet

Your diet plays an immense role in your body’s ability to ward off headaches. According to migrainetrust.org, skipping meals, dieting, eating high-sugar foods, and fasting can all contribute to or cause headaches. What’s more, according to COPD News Today, studies suggest that inflammation caused by COPD can contribute to the development of type 2 diabetes. This condition is known for causing low blood sugar (hypoglycemia) and as a result, headaches.

As a COPD patient, your diet should be strictly regulated. First and foremost, you should be eating smaller meals throughout the day rather than one or two big meals. Your body may struggle to digest larger meals, so the more you can spread out your meals, the better. Secondly, you need to be eating the right types of foods. COPD patients need food that is high in fiber, protein, and healthy fats, but low in added sugar and salt, as well as highly processed or fried foods. This will ensure that your lungs remain healthy and strong and you don’t have any bouts of hunger or energy loss that could lead to headaches.

Smoking Cessation

Smoking is likely one of the most common causes of headaches in COPD patients. According to the Centers for Disease Control and Prevention (CDC), 38% of COPD patients are current smokers. While smoking temporarily alleviates stress, anxiety, and headaches, the withdrawals you experience after the fact can be particularly painful. According to WebMD, insomnia, cravings, and headaches due to nicotine withdrawal typically begin 3 to 5 days after you last smoked. If you’re trying to quit smoking but keep falling back on your plans, this could be why you’re experiencing headaches.

Avoid COPD Triggers

A COPD trigger is anything that can cause a flareup in your COPD symptoms. Some common COPD triggers include cigarette smoke, car exhaust, indoor cleaners, dust, pollen, and more. COPD triggers can cause your airways to constrict, increase inflammation in the lungs, and increase the production of mucus, all of which make it more difficult to breathe. Additionally, COPD exacerbations can lead to a high degree of stress and anxiety, all of which can contribute to headaches.

Ideally, you should be conscious of the quality of air that you are breathing throughout the day. When you’re indoors, make sure you are not exposed to dust, mold, or toxic cleaning supplies. And before going outside, be sure to check the air quality index to make sure the air is clean enough for someone with a chronic respiratory illness. Also, be sure to have a plan for dealing with flare-ups and exacerbations.  

Drink Lots of Water

According to the H.H. Mitchell, Journal of Biological Chemistry, the heart and brain are composed of 73% water and the lungs are composed of 83 percent water. What this means is that depriving your body of water doesn’t just prevent your brain from getting the water it needs, but it also makes it more difficult for your heart and lungs to bring oxygen-rich blood to your brain. While every tissue in your body needs water, your brain needs it most of all. 

COPD Medications

The medications that you take for COPD can be both the cause of, and the cure for your headaches. Generally speaking, taking medication as it’s prescribed by your doctor will help stabilize your blood oxygen level and mitigate the chance that you will experience an exacerbation or other COPD-related complication. However, some COPD medications have “headaches” listed as a side-effect, so this isn’t something you should rule out.

Fast-acting bronchodilators (also known as rescue inhalers) are an important part of any COPD treatment plan. They include drugs like albuterol, albuterol sulfate, and levalbuterol, and they’re responsible for quickly alleviating COPD symptoms like chest tightness and excess mucus production. However, fast-acting bronchodilators are also known for having a lot of side-effects like headaches, dizziness, and nausea.

Be Careful With Pain-Relief Medications

Unfortunately, most discussions around COPD are focused on alleviating the symptoms of the disease and less on alleviating pain that’s associated with those symptoms. While pain medication can be used safely and effectively in COPD patients, it should not be seen as a cure-all or something that’s used on a daily basis. What’s more, you have to be careful about what pain relievers you’re using and how they will interact with your COPD medications.

Consult Your Doctor

While you can continue to research the potential cause of your headaches, the best way to deal with this problem as quickly as possible is to consult your doctor. While it may seem like a hassle to go to the doctor just to ask about your headaches, there could be a very simple solution to your problem or there may be a more serious underlying problem that your doctor needs to know about. Be sure to write down the following information before you schedule an appointment:

• The frequency and severity of your headaches
• What time of day or night your headaches occur
• The location on your head that you feel the most pain
• What foods you’re eating each day
• How much water you’re consuming daily
• What your sleep schedule is like
• Any additional medication you’re taking (that wasn’t prescribed by your doctor)

Conclusion

Headaches are not an uncommon side-effect of chronic obstructive pulmonary disease. Likely one of the first symptoms you will experience if your blood oxygen levels are low is a headache. But there’s also a chance that the pain you’re experiencing is completely unrelated to your respiratory condition. 

Start by trying a few of the tips listed above and if they don’t work, be sure to consult your doctor. While there may be a simple solution to your headache problem, they could be a sign of a more serious underlying condition, so it’s best to speak with your doctor sooner rather than later.

In the meantime, if you’re looking for a new mobile oxygen machine to manage your respiratory condition, feel free to browse our portable oxygen concentrators here at LPT Medical. We offer all of the most popular and reliable units including but not limited to the Caire FreeStyle Comfort and the Inogen One G5. Both of which weigh under 5 pounds and offer outstanding battery life to keep you out and about for longer. Speak with one of our respiratory specialists to learn more.