Have you ever left a conversation with your doctor confused about their instructions or explanations? It may have been the complicated terminology they were using, or long instructions about a prescription you need to be taking, or a lack of explanations for your treatment. Studies show that there is a gap between patient–doctor communication leading to decreased quality of care.
Education is a vital element of the patient care process and can contribute to successful and effective management of COPD.
Educating yourself about COPD is your job as the patient. This comes down to understanding your COPD symptoms, the testing, and management and treatment options involved. Then, you will be able to effectively ask your doctor questions and confidently understand their answers.
This is a clear and cohesive guide that you can study before your next visit with your doctor to ensure that you understand the information you doctor presents to you, and you can ultimately advocate for yourself!
Effective patient education will enhance your experience dealing with the uncertainties and confusions of having a chronic illness like COPD.
Patient education also lead to:
- Satisfaction with your overall health care
- Understanding COPD and your treatment
- Comfort and skill in managing and monitoring your COPD by yourself
Important aspects of COPD you need to know: Medication, supplements, oxygen therapy, and pulmonary rehabilitation
If you or someone you know has recently been diagnosed with COPD the amount of information about the disease may feel daunting. But remember; information is power, and knowing what your options are will open doors to a personalized treatment plan that is crucial for living with COPD.
The 3 basics of COPD:
- COPD is a chronic illness. This means that you live with it every day.
- COPD is referred to as chronic bronchitis or emphysema.
- You can do a lot of different things to treat and help manage the disease. There are medications you can take, you might try supplements if you have a deficiency, you can start oxygen therapy, and pulmonary rehabilitation, and get involved with social support groups
Medications and Supplements:
Your medications should be geared towards keeping your airways open as much as possible by helping clear mucus from your respiratory tract, and decrease inflammation. No single strategy or medicine is "best" for everyone, so do not settle for a medication that gives you adverse side-effects.
Personalization is key to addressing your COPD and finding the best plan for symptom control. Always be search for the right medication and supplements to to ensure:
- Better breathing
- Participation in the activities you enjoy
- Fewer flare-ups
Bronchodilators
Bronchodilators relax the muscles around your airways, opening your airways, and helping you breathe easier. Most of the time, you take bronchodilators through an inhaler or it can be converted into a fine spray as a nebulizer, so you breathe the medicine straight into your lungs.
Inhalers work in different ways, so make sure to ask your doctor shows you how your specific inhaler works. Be sure that you are getting a full dose of medicine with each breath.
Three main categories of COPD inhalers:
- Rescue inhalers use short-acting bronchodilators, which work quickly so that you get relief from symptoms fast, and these wear off in a few hours
- Maintenance inhalers use medications known as long-acting bronchodilators, they provide relief for many hours, but the effect may act slower.
- Steroid inhalers contain corticosteroid medications, which target the body's immune system to suppress inflammation in the lungs. These are mainly prescribed to treat COPD exacerbations.
Anti-Inflammatory medications
Anti-inflammatory medications decrease swelling and mucus production within your airways making it easier to breathe. These medicines are known as corticosteroids or steroids. They are usually inhaled with an inhaler.
You could also take corticosteroids as a pill but these will usually only be prescribed for short periods of time in special circumstances when your symptoms are getting more severe.
Steroids have serious side effects, such as weight gain, diabetes, osteoporosis, cataracts and increased risk of infection, so you and your doctor should monitor your use carefully.
Antibiotics
If you have COPD, you are more susceptible than others to catching illnesses from bacteria that infects your respiratory system. If your illness is caused by bacterial or viral infections your doctor may prescribe you an antibiotic for you to keep on hand for if you get an infection.
Talk to your doctor about the prescription of your antibiotic. It is imperative that you finish the perception by taking all of the antibiotics for the duration of time it is prescribed, even if you start to feel better and are not experiencing symptoms. If you do not finish your perspiration, the infection and symptoms can come back in full-swing before it's ever really gone.
Vaccinations
If you have COPD, you are especially vulnerable to viral and bacterial pulmonary infections. Infections are major causes of exacerbations, hospitalization, disease progression, and mortality in COPD patients. Effective vaccines reduced the risk of contracting respiratory infections and reducing flare ups COPD patients.
Supplements
Using herbal and nutritional supplements for COPD can also help with managing your symptoms. Before taking any supplements, you should discuss their use with your doctor because it can interfere with some drugs and cause side effects.
All of these vitamins and nutrients can be found in the foods and drinks you consume, but if just eating more nutrient rich food still leaves you with a vitamin deficiency, taking supplements may be a great option for you to get the nutrients your body needs.
Here is a table of vitamins that have been shown to improve lung health:
Vitamins and minerals: | Commonly found in: | Common benefits: |
Vitamin D | Fatty fish, like tuna, mackerel, and salmon, some dairy products, orange juice, soy milk, and cereals, beef liver, cheese, egg yolks | Help lungs function better, and protects against moderate or severe flare-ups |
Vitamin C and E | Salmon, herring and sardines, cod liver oil, canned tuna, egg yolks, mushrooms, cow’s milk, soy milk, orange juice, | Studies show that taking vitamin C and E supplements for 12 weeks may improve the resistance of DNA in whole blood white blood cells against oxygen related challenges. Meaning there are beneficial effects vitamin C and E have on slowing the decline of lung function in patients with COPD. |
Vitamin C | Broccoli, brussels sprouts, cauliflower, green and red peppers, spinach, cabbage, turnip greens, and other leafy greens, sweet and white potatoes., tomatoes and tomato juice winter squash. | Studies show that vitamin C can relieve skeletal muscle fatigue that impacts COPD patients. They also provide further evidence that oxidative stress plays a critical role in the skeletal muscle dysfunction that many COPD patients experience. They suggest that antioxidants could eventually be used as a treatment for these problems |
Vitamin A | Carrots, cantaloupe, spinach, sweet potato, papaya, margo,dried apricot, grapefruit, salmon | Vitamin A can help COPD patients because the body uses vitamin A to build and repair lung tissue. But the relationship with vitamin A and lung health starts before diagnosis, and people with healthy amounts of vitamin A intake had a 52% lower risk of COPD. |
Magnesium | Black-eyed peas (cooked). tempeh (cooked), soy nuts, cooked beans (black, lima, navy, pinto, chickpeas), tofu, almonds, cashews, flaxseed. | Supports healthy lung function, but some COPD medications may interfere with the body’s ability to absorb it. |
Calcium | Milk, cheese and other dairy foods, green leafy vegetables – such as broccoli, cabbage and okra, soya beans, tofu, soya drinks with added calcium, nuts, bread | Can help the lungs function. Come COPD medications may cause people to lose calcium. This makes it even more important for people with COPD to consider increasing calcium-rich foods in their diet, or taking a calcium supplement. |
Omega-3 fatty acids | Fish and other seafood (especially cold-water fatty fish, such as salmon, mackerel, tuna, herring, and sardines), nuts and seeds, plant oils (such as flaxseed oil, soybean oil, and canola oil) | Increasing the intake of omega-3 fatty acids may reduce inflammation for people with COPD. |
Dietary fiber | Raspberries, pears, apples with skin, raw carrots and cauliflower, boiled sweet corn and broccoli, bake potato with skin | Eating more dietary fiber may lead to a lower risk of COPD. |
Curcumin | Turmeric |
A natural anti-inflammatory. Some research suggests that it may help treat the inflammation of the airways that characterizes COPD. |
Ginseng | Ginseng root can be consumed in many ways: eaten raw or lightly steamed to soften it. It can also be stewed in water to make a tea | Helps to build lung strength. |
Oxygen therapy facts for COPD patients
Oxygen therapy is a great option for you if you have moderate to severe COPD and it is something that your doctor will need to prescribe to you. Oxygen therapy can improve your quality of life in a number of ways and it is one of the few treatments that can extend lung health as COPD progresses.
Research shows that even though oxygen is the foundation of treatment for severe COPD patients, many people may not be using it as often as recommended because it can restrict your ability to do certain activities.
You should have a conversation with your doctor if you've been reluctant to use oxygen for any reason. And you should know that there are many streamlined portable oxygen designs available that allow you to get out of the house and be active with far less shortness of breath and risk.
You have a lot of different options when it comes to choosing an oxygen concentrator, and like your treatment for COPD your oxygen concentrator should be personalized to your needs, and meet your requirements.
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Some oxygen concentrators are lightweight, others have longer battery life, others have stronger pulse/continuous flow rates, and there are a few concentrators that embody a variety of these aspects in one
So choosing an oxygen concentrator is something that you should discussed in great detail with your doctor. This way when you get in contact with one of our specialists, they are able to accommodate all of your medical demands and physical goals with the best unit for you.
You and your doctor should discuss what type of oxygen concentrator you will need to full-fill your oxygen demands:
- Pulse Flow Oxygen Concentrators deliver oxygen in puffs of air called “boluses.” A bolus of oxygen is only administered when the patient is inhaling. Pulse flow units tended to be much lighter, allowing you to carry them on your shoulder or in a bag
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Continuous Flow Concentrators produces a constant stream of oxygen despite the patient’s breathing rate. continuous flow units are heavier but offer more options and often much higher oxygen output.
After you determine what type of flow will full-fill you oxygen needs bests, you can then make a list of priorities base on what you should look for in an oxygen concentrators. You can access this guide by clicking here.
Pulmonary therapy and rehabilitation
Pulmonary rehabilitation can be an essential tool throughout your lifetime management of COPD. It requires the coordinated action of a multiple healthcare professional in order to deliver you a rehabilitation program that best fits your needs.
The most important components of pulmonary rehabilitation are exercise and self-management education. Studies have been shown that these are the most beneficial aspects for improving health-related quality of life.
By joining a pulmonary rehabilitation program, you are signing up for more than just physical therapy. The classes will often take place in a group setting, giving you the opportunity to meet others with COPD, you will develop physical strength while both giving and receiving emotional and mental support from and to others.
Social support groups
While this may not be a topic that comes up with your doctor, it is something you should consider if you are living with COPD. In the midst of a global pandemic its is ill-advised to spend time regular socializing with others, or joining group pulmonary rehab classes, however you are still not alone.
By joining Facebook groups or online forums, you are immediately welcomed into a community of people who are going through similar challenges and confusions as you. There may be an option to take a pulmonary rehabilitation classes online, and maintain connections with others through live videos and streaming.
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Most chronic respiratory conditions are considered “debilitating.” What this means is that they have a tendency to make the patient weak and physically incapable of certain tasks like rigorous exercise. Chronic obstructive pulmonary disease (COPD) is one such condition because it prevents carbon dioxide-rich air from escaping the lungs upon expiration. This results in frequent breathlessness, chest pain, fatigue, and more.
Another reason COPD could be considered a debilitating disease is that it often requires patients to be hooked up to an oxygen machine for a significant portion of the day. People with stage 1 or 2 COPD may only need to use supplemental oxygen for several hours a day, whereas someone with stage 3 or 4 COPD may need to be hooked up to an oxygen device 24/7.
From an outside perspective, this may seem a little daunting. After all, how could you expect to live a normal and full life if you’re expected to be connected to an oxygen device constantly? While this could be the “end of the line” so-to-speak for many other conditions, this is not the case for COPD patients. Fortunately, many years of research have gone into supplemental oxygen therapy and manufacturers are able to offer smaller, lighter, and more portable oxygen delivery machines than ever before.
In 2020, the gold standard in medical oxygen therapy are portable oxygen concentrators. Like the stationary oxygen concentrators which came before them, these are electronic devices. The primary difference, however, is that they run off batteries rather than a wall outlet, meaning you can take them wherever you want. If you’re a COPD patient who’s caught the travel bug, read on as we take a look at the top 5 portable oxygen concentrators for long-distance travel.
If you have any questions at all about any of the units, either follow the link to each product page or reach out to our respiratory specialists who can help you find the concentrator that’s right for you.
The Caire FreeStyle Comfort
There really isn’t a whole lot to say about the Caire FreeStyle Comfort that hasn’t already been said. However, we don’t mind repeating ourselves if it means getting the word out to more people about how great of a device this is. Simply put, the FreeStyle Comfort is one of the best portable oxygen concentrators that money can buy as of 2020 and this rings especially true for people who are interested in long-distance travel.
Outstanding Durability
For many people, the most stressful thing about going on a long-distance trip is the thought of losing or breaking something that’s valuable to them. For example, if you break your phone, you might spend half your vacation getting it fixed rather than enjoying your time away from home. Or worse yet, you may find yourself in a situation where you aren’t able to get it fixed. This is why it’s so important to invest in durable and reliable equipment that won’t stop working when you need it most.
You may be surprised to know that the Caire FreeStyle Comfort is the one and only portable oxygen concentrator that’s used by the United States armed forces; in other words, it’s the only true “military-grade” portable oxygen concentrator. And while we certainly don’t expect you to be going to boot camp anytime soon, this is most definitely a testament to the quality design that Caire uses on their product.
With the FreeStyle Comfort, you’ll never have to worry about damaging your unit if you happen to bump into something or drop it on accident. While there are a lot of delicate electronic components inside the FreeStyle Comfort, they’re all protected by a solid outer shell. Be aware, however, that this portable oxygen concentrator (along with most other POCs) is not waterproof. The carrying case will help protect it from water a little bit, but it is not water-resistant, so be sure to take care when using it outside.
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The Inogen One G5
Inogen is one of the top companies in the industry when it comes to pulse dose portable oxygen concentrators. Since their inception, they’ve worked tirelessly to make portable oxygen units lighter, smaller, and more powerful than ever before. Releasing just last year, the Inogen One G5 proved that it’s possible to have a high flow of medical-grade oxygen wherever you go.
High Oxygen Output
Oxygen output is a crucial factor to consider when buying a new portable oxygen concentrator. When your doctor or pulmonologist prescribes you oxygen, he/she will give provide you with an exact volume of oxygen that you need per minute. Pulse dose machines like the Inogen One G5 are measured in milliliters per minute (ml/min). And the G5 has the highest oxygen output of any pulse dose concentrator on the market. Its maximum oxygen output is 1,260 ml/min and a pulse flow setting of 6. That’s about 210 ml/min for each flow setting.
Simply put, a high flow of oxygen means that more people will be able to experience the freedom of owning a lightweight portable oxygen concentrator. And if you’re someone who uses a lower flow setting like a 2 or a 3, you’ll be happy to know that you have some breathing room if you should need to move up for one reason or another. For example, if you check your blood oxygen level using a pulse oximeter and it’s lower than expected, you can simply press a button on the G5 and receive an additional 210 ml/min of oxygen.
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Possibly the best part about the Inogen One G5’s high oxygen output is that it doesn’t come at the expense of other features. For example, the G5 puts out 1,260 ml/min of oxygen compared to the Caire FreeStyle Comfort’s 1,050 ml/min of oxygen. Despite that fact, the G5 weighs 0.3 pounds less than the FreeStyle Comfort at just 4.7 pounds with the 8-cell battery. It also doesn’t compromise when it comes to battery life. On a pulse flow setting of 2, the G5 offers up to 5 hours of battery life with the 8-cell battery and 10 hours of battery life with the 16-cell battery. Compare this to the FreeStyle Comfort which offers 4 hours with the 8-cell battery and 8 hours with the 16-cell battery.
Another great benefit of the G5 is something called the Inogen Connect. This is a smartphone application that connects to your POC through Bluetooth. Once the devices are paired, you’ll be able to view information about your flow setting, remaining battery life, and more. You can even view the device manual if you end up needing to troubleshoot it. This app is especially useful if you’re using the Inogen One G5 backpack and you don’t want to stop constantly to check your G5. Simply pull out your phone and adjust the settings that way.
The Inogen One G3
While the Inogen One G3 came out quite a few years ago, it still holds up in 2020 as one of the top pulse dose portable oxygen devices on the market. The G3 is a slight downgrade from the G5 in terms of size and oxygen output, however, it more than makes up for this with an array of high-quality accessories that allow you to customize your supplemental oxygen therapy.
Options to Suit Your Lifestyle
One of the best things about owning an Inogen One G3 is that you don’t just have to settle with what you get right out of the box. There are plenty of accessories that you can use to make your supplemental oxygen more tailored to your preferences. For example, if you’re getting ready to travel long distance, you might choose to upgrade the carrying case that comes with the G3 to something like the Inogen One G3 backpack which will allow you to carry your G3 on your back instead of at your side. What’s more, you’ll have lots of extra space in the bag for personal belongings like your keys, wallet, or passport.
Another similar option to the G3 backpack is the Inogen One G3 Rolling Backpack. This has shoulder straps just like the other one but it also has wheels and an extendable handle so you can pull it around like a suitcase. This is ideal if you’re going to be traveling by plane and you’re bringing a lot of other accessories such as an additional battery, external battery charger, or additional charging cables.
Last but not least, the GO2 Carryalls are another carrying option available to G3 owners. Unlike the backpacks which are designed to provide users with more convenience and carrying space, the GO2 Carryalls provide a more stylish carrying bag for the G3. At first glance, they look like an ordinary purse or handbag, but upon closer inspection, you’ll notice that they are precisely designed for the G3. The user interface is easily accessible via the top zipper, the sides are made of mesh material so that the devices air intake vents aren’t blocked, and there are several extra pockets where you can store personal items.
The Inogen One G4
If you’re someone with early-stage COPD, you’re likely not going to need a huge amount of oxygen throughout the day. If this is the case, you’re probably not going to want to lug around a large POC if it’s not absolutely needed. If this sounds like you then the Inogen One G4 might be right up your alley.
The Inogen One G4 weighs in at just 2.8 pounds making it the second lightest portable oxygen concentrator ever made, behind the AirSep Focus. The G4 goes up to a flow setting of 3 with a maximum oxygen output of 630 ml/min. This is exactly half of what the Inogen One G5 offers.
The Respironics SimplyGo
The one thing that all of the above machines have in common is that they’re all pulse flow portable oxygen concentrators. These POCs tend to be much smaller and lighter than continuous flow oxygen concentrators, making them ideal for long-distance travel. However, there is one continuous flow portable oxygen concentrator that we’d recommend for travel — the Respironics SimplyGo.
The reason we’d recommend this over other continuous flow units is because it’s far lighter and smaller than other options out there. For example, the SimplyGo weighs only 10 pounds, but other popular continuous flow units like the Oxlife Independence weigh in at 19.4 pounds. This is nearly twice the weight and it doesn’t have much to compensate for it when it comes to oxygen output or battery life either.
The SimplyGo is one of the few continuous flow machines that can be carried on your shoulder and you’ll find it easy and convenient to take on a flight, cruise ship, or whatever mode of transportation you choose. Since the SimplyGo offers both continuous and pulse flow settings, you’ll have more options for how you’d like to receive your supplemental oxygen on the go.
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One more benefit of taking a continuous flow portable oxygen concentrator with you on a long trip is that it’s compatible with CPAP and BiPAP machines. So if you suffer from obstructive sleep apnea (OSA) or any other sleep disorder, you’ll be able to attach your SimplyGo and get a better night’s sleep while you’re away from home.
Are Portable Oxygen Cylinders an Option?
Now that you know about some of the best portable oxygen concentrators for long-distance travel, you might be wondering what’s wrong with portable oxygen cylinders. These are the small oxygen tanks that you’ve likely seen people carrying around on their backs or wheeling around with a carrying cart. While these can be convenient in some cases, they’re a very poor choice for long-distance travel.
Firstly, they are not approved by the Federal Aviation Administration (FAA) for in-flight use. What this means is that — no matter what airline you choose — you will not be able to fly with an oxygen tank. You’ll either have to approve with your doctor first that you’re able to travel without oxygen or find another way to travel which can be difficult and time-consuming.
Tips for Flying with Portable Oxygen
Conclusion
We live in unprecedented times for oxygen patients. In the past, being diagnosed with COPD, pulmonary fibrosis, or other chronic respiratory conditions meant giving up your basic freedoms. However, in this day and age, it’s possible for oxygen patients to experience significant freedom by investing in a portable oxygen device that matches their lifestyle.
There are plenty of great options available to you, but you may be having trouble narrowing down your choices. When you’re ready, give our respiratory specialists here at LPT Medical a call and we’ll walk you through the whole process.
If you have a respiratory impairment like chronic obstructive pulmonary disease (COPD) or pulmonary fibrosis, you’re probably used to carefully planning your day-to-day life. From following your treatment plan to scheduling doctor’s appointments, you need to have an acute understanding of your medical needs and how to address them.
One of the medical needs you may struggle with is supplemental oxygen therapy. Depending on how severe your respiratory illness is, your pulmonologist will ask you to use medical oxygen anywhere from several hours a day to 24 hours a day. Either way, this could mean making sacrifices like staying home from activities to ensure your oxygen needs are met.
Fortunately, there is an alternative to standard oxygen therapy methods like oxygen gas cylinders and liquid oxygen devices. Portable oxygen concentrators were invented in the early 2000s and they offer the same medical-grade oxygen as traditional delivery methods, but they offer it in a much more convenient way that allows you to live life freely and on your own terms.
What’s more, if you live in a state like Colorado, the last thing you want is to be stuck at home when there are so many better things you can be doing. In this post, we’re going to take a look at 7 reasons you should be using a portable oxygen concentrator rather than other medical oxygen devices in Colorado. Remember to always consult your pulmonologist before making any changes to your respiratory treatment plan.
They Work Great at Higher Elevations
Whether you’ve lived in Colorado your whole life or you’re an out-of-stater looking to come here for work or retirement, you likely already know the state’s most defining feature: The Rocky Mountains. People come from all around the country to ski, mountain bike, and simply enjoy the fresh mountain air.
Unfortunately, as an oxygen patient, you know there’s one slight problem with this: the air is much thinner at higher altitudes. What this means is that the higher you go in altitude, the less air pressure there is, and in turn, the less oxygen you have to breathe. This doesn’t just apply to the mountains though; even Denver, the Capital of Colorado is a mile above sea level.
If you have lived at sea level most of your life and don’t travel to higher altitudes very often, you might experience something called acute mountain sickness (AMS). This typically happens when you moved to a higher elevation without giving your body enough time to acclimate to the lower oxygen levels. Anyone can experience acute mountain sickness, but it’s more common and oftentimes more severe in people with COPD or other respiratory illnesses.
Some of the symptoms of AMS include:
- Fatigue
- Dizziness
- Breathlessness
- Nausea
- Headache or lightheadedness
If someone experiencing AMS stays at a high altitude or they continue to climb in altitude, they may experience more severe symptoms including confusion, chest pain, and reduced consciousness. Another condition that can result from AMS is something called high-altitude cerebral edema (HACE). This is a neurological syndrome that causes the brain to swell with fluid and can even result in death if it’s left untreated.
Generally speaking, it’s easier for COPD patients to live at lower altitudes where it’s easier to breathe, but if you want to live at a higher altitude, you should consult your doctor in order to learn how to do it safely. He/she will likely recommend that you start supplemental oxygen therapy or alter your current oxygen therapy plan to adjust for the change of altitude. For example, if you want to travel into the mountains, you may need to use oxygen intermittently in order to maintain your blood oxygen levels while at higher altitudes.
While this is not a commonly known fact, portable oxygen concentrators work great at high altitudes. The Inogen One G5, for example, works at altitudes up to 10,000 feet above sea level meaning you’ll have no problems living in Denver and traveling to the mountains. Be aware, however, that there are several towns in Colorado that are higher than 10,000 feet like Leadville and Alma, so you should only travel to these towns if your doctor specifically advises you to.
Most portable oxygen concentrators manufactured within the last decade or so offer similar results as the G5 in terms of operating altitude. However, you should be sure to speak with an oxygen concentrator expert before making any decisions.
They’re Great for Road Trips
Taking a road trip is about as American as baseball and apple pie. While not everyone enjoys driving for hours on end or putting thousands of miles on their car, it’s hard to deny its benefits when it comes to seeing more of the country. Colorado is packed with landmarks, but you’re going to need to take a lot of road trips in order to see everything the state has to offer.
Unfortunately, traditional oxygen therapy devices like compressed oxygen cylinders and liquid oxygen tanks make road tripping an impossible feat for most oxygen patients. Oxygen tanks only provide several hours of freedom before they need to be refilled or replaced and this simply isn’t feasible for a long road trip. It’s never easy to find a place to refill oxygen tanks while you’re on the road and bringing a bunch of extra oxygen tanks is cumbersome and takes up a lot of room in the car.
Portable oxygen concentrators, on the other hand, were specifically designed with travelers in mind. These oxygen machines run off of electricity and can be charged from any wall outlet or cigarette outlet in a car via a DC charging cable. So, instead of struggling to find a place to refill your oxygen tank or carrying a bunch of backup units, you’ll have access to an infinite supply of oxygen just by plugging your POC into your car. One thing to note, however, is that most POCs will not run on their maximum flow setting while plugged into the car and you should not charge your POC while the car is off in order to prevent the battery from dying. Refer to your user manual for more information on this.
Another reason portable oxygen concentrators are so much better for road trips is that they’re far safer than traditional oxygen devices. In order to drive with an oxygen tank, you need to take a number of safety precautions because they can explode in certain circumstances. They’re also very bulky and heavy so if they end up getting jostled around in the car, they could injure someone. POCs don’t have these problems because they’re lighter, easier to handle, and don’t have any compressed oxygen.
Hiking is a Breeze
In Colorado, hiking is a popular pastime for people of all ages, and for good reason! Just a short hike every day or two can reduce stress levels, reduce the risk of heart disease, lower blood pressure, and most importantly, allow you to explore a new area that you’ve never been to before. But without an oxygen device that’s manageable, you won’t be able to hike, even if you are physically able.
‘Hiking’ implies that you will be away from pathed paths meaning it won’t be easy to wheel your oxygen device around with a rolling cart. Rocks and other obstacles will make this a lot more trouble than it’s worth and you’ll likely need to take your eyes off where you’re going which can be dangerous. On top of all this, your oxygen tubing will need to run all the way down to the oxygen tank which can be a tripping hazard as well.
While continuous flow portable oxygen concentrators like the Respironics SimplyGo are too heavy to carry on your back or shoulder, pulse dose portable oxygen concentrators like the Caire FreeStyle Comfort are not. Weighing in at just 5 pounds, you’ll be able to hike all day without experiencing back or shoulder pain and with the ergonomic curve of the FreeStyle Comfort, it won’t slide around causing you to lose balance as you walk.
Many pulse dose machines like the Inogen One G3 offer plenty of options in the way of accessories in order to make it more comfortable and easy to carry. For example, there is the G3 backpack which has a compartment to hold the G3 and keep it secure and plenty of other pockets to hold personal belongings like keys, your wallet, or a camera. A similar carrying backpack was also available for the Inogen One G5.
If you’d like to learn more about hiking with a respiratory condition, please refer to one of our latest posts titled “You are Never Too Old for A Walk in the Woods.”
They Could Save You Hundreds of Dollars
There’s no denying that Colorado is a great place to live, especially for seniors and others looking to settle down after retirement. However, that doesn’t mean that it’s the cheapest state to live in. In the grand scheme of things, Colorado is actually pretty average when it comes to the total cost of living, but as we age and stop working, we have to get a little creative with how we spend and save our money.
As an oxygen patient, it may seem counter intuitive to look for ways to save money on your oxygen device. After all, you depend on it every day in order to feel better and improve your life expectancy. However, there are ways to reduce the amount of money you’re spending without increasing your risk of experiencing complications like COPD exacerbations.
While portable oxygen concentrators have a higher upfront cost, they’re actually much more affordable in the long run. For example, the Inogen One G4 retails at $2,295. Given that this machine is set to last 5 to 7 years on average, that’s around $0.90 to $1.20 per day of oxygen use. Compare this to oxygen tanks which cost an average of $5 or more a day to refill and maintain.
Another thing to consider is that most portable oxygen concentrators come with 3-year warranties. This will cover you with a full replacement unit in the event that you received one that is defective. And if you want an extra layer of protection, you can typically upgrade to a 5-year or lifetime warranty for an added cost. This will vary based on the unit that you’re purchasing so be sure to consult with an oxygen concentrator specialist.
Improved Self-Image
COPD and anxiety are two closely linked conditions. Physical symptoms such as chest pain and tightness can lead to natural increases in stress within the body, and people who are naturally predisposed to stress may experience even higher degrees of anxiety. Another thing that can lead to anxiety and even depression in COPD patients is their mindset. For example, someone who has a negative view of their disease and its outcome.
Believe it or not, the oxygen device that you use can also impact how much anxiety you experience. Someone who uses an oxygen tank may feel less capable and thus, experience lower self-esteem. On the other hand, someone who uses a portable oxygen machine may feel more confident because they’re thinking less about their oxygen delivery device and concentrating more on what they’re doing. POC users also report feeling more youthful and active than their oxygen tank counterparts.
If you own an Inogen One G3 we highly recommend accessories like the GO2 Carryalls. This is a stylish carrying bag specifically designed to hold your G3 and other personal belongings. The greatest thing about this bag is that it looks like any ordinary purse or handbag so you don’t have to be self-conscious about carrying around a supplemental oxygen device. It has a sleek leather look and comes in either brown or black so it can match with just about any outfit. It also has a conveniently located zipper so that you have easy access to your oxygen cannula and the G3’s user interface.
Conclusion
Colorado has a reputation as one of the most “outdoorsy” and “active” states in the country. If you have COPD or another chronic respiratory illness, that doesn’t mean you need to give these things up; it just means you need an oxygen device that can match your lifestyle.
Portable oxygen concentrators offer significantly more freedom and independence than other oxygen devices because they’re lighter, smaller, cheaper, and they allow you to stay out of the house for longer without having to search for a place to refill.
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Pulse dose portable oxygen concentrators like the Inogen One G5 or Caire FreeStyle Comfort tend to be the best option for most people because they’re more reliable than their continuous flow counterparts. If you’re ready to learn more about our portable oxygen concentrators for sale, don’t hesitate to fill out the form at the side of the page or give our respiratory specialists a call.
In the meantime, check out the infographic below to see how pulse dose portable oxygen concentrators stack up against portable oxygen cylinders.
COPD is an invasive disease and living with this chronic illness will change your life in more ways than one. In this article we will talk about how you can take back your freedom and independence by exercising regularly and having the right oxygen equipment.
Freedom and independence
One of the most common sources of stress between the COPD patient and their caregiver is adjusting to a different level of independence and freedom than they were both used to before the patient started experiencing symptoms, which was likely before they were ever diagnosed.
Both persons are responsible for adjusting to a lifestyle where the COPD patient depends on their caregiver more than they had in the past, which is not always easy, especially if you are an independent person.
COPD is an obstructive disease that inhibits your ability to breath making everyday activities like showering seem nearly impossible. This is obviously hard for a person who is used to doing things on their own and now has to ask for help. The caregiver may also struggle with this because they are not used to being needed for so many tasks, and might feel used up by the end of each day.
Rather than focusing on how much your life has changed since being diagnosed with COPD, try focusing on a plan to find independence in parts of your life you hadn’t noticed you had before this can be as simple as adjusting to a new from of oxygen therapy and exercising more often.
Oxygen therapy
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There are a lot of ways people with COPD can find more independence in their lives starting with their oxygen therapy.
If the COPD patient uses oxygen tanks or a home oxygen concentrators, the issue of portability comes in the picture. This lack of maneuverability can be very frustrating and leave oxygen patients at the will of their caregivers as far as transportation and accomplishing chores and tasks around the house.
This is obviously frustrating for you because you are probably not used to asking for help.
Being able to be active and portable is a very beneficial thing for both you and your caregiver, and the most effective option is to switch from using heavy bulky tanks, and buy a portable oxygen concentrator.
Portable oxygen concentrators range in weight from 4 pounds to 18 depending on your flow rate and oxygen prescription. All portable oxygen concentrators run off of batteries, batteries that can last anywhere from 2-16 hours depending on your flow rate and the brand, unit, and model. All portable oxygen concentrators are FAA approved, meaning you can take them on the airplane, cruise ship, or car with you when you travel.
One of the most beneficial aspects of portable oxygen concentrators is how portable they really are compared to traditional home oxygen therapy, where people had to carry around heavy tanks or little oxygen canisters that would barely last a day before they had to get it refilled.
Portable oxygen concentrators never have to be refilled. This modern form of oxygen therapy extracts the surrounding air, compresses and purifies it into medical grade oxygen for the oxygen user.
Most people prefer this more modern technology for their oxygen device because portable oxygen concentrators gives people the ability to travel alone, carry their oxygen device on their own, and helps them get into a strict exercise regime because the device is so easy to bring along with them for a walk, to the gym, or to their pulmonary rehabilitation class.
Being able to accomplish your own tasks, do lawn work or other chores around the horse, run your own errands, gives you a valuable source of independence and also allows your caregiver a break from doing all the things they once did before you had a portable oxygen concentrator.
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Exercise
Exercise is your ticket to freedom and independence, and the sooner you start on an exercise regime for COPD, the better you will feel. Exercising is the one way you are going to strengthen your lungs.
Even olympic athletes will train at higher altitudes where there is less oxygen saturation in the air, so their blood oxygen levels are lower. When they go down to lower altitudes to compete, there is a lot of oxygen in the air so their body will perform very well in these conditions.
It is the same for a person with COPD. Even though environmental factors, genetics, or smoking has caused your COPD, and the damage to your lungs is irreversible, exercise will help your body adjust to your lung’s capacity, and even slow down the deterioration happening in your lungs.
Remember if you are ever exercising and become short of breath, you can take a break and let your breathing come back to normal.
Also talk with your doctor about your exercise regime, so you know if you need to increase your oxygen intake while you exercise compared to your normal prescription.
Here are the best exercise you can do everyday in order to strengthen your lungs and muscles:
Walk
Walking is one of the easiest and the best exercises you can do if you have COPD. There is no excuse for anyone with COPD not to walk, because even if you have very severe COPD, you can walk to and from your living room everyday as your form of exercise. Each day you could increase the speed of your walk or the distance. You can walk anywhere- outside, in a grocery store, on a treadmill. Even a slow pace and short distance will be beneficial for you.
Bike
Biking is a great low impact exercise that will work out your leg muscles, it's good for your cardiovascular system, and will help your lungs increase breathing capacity over time. You can get a stationary bike for your home so you can stay connected to your oxygen device inside. You could also choose to bring your oxygen device with you if you have a portable oxygen concentrator! The Caire Freestyle Comfort or the Inogen One G3 and G5 are great options for carrying with you outside while you bike, so you also get sun shine and fresh air. These POCs offer long battery life, which allows you to go further distances, and they are lightweight, so they won’t significantly increase the weight you are already riding with.
Weights - arm curls
Working out by lifting light weights can help you gain independence because you will be able to reach a high shelf on your own or carry heavier grocery bags. You can use hand weights, stretchy bands, or water bottles to try arm curls.
Here's how to do a basic arm curl:
- Hold the weights at your sides with your palms facing forward
- Breathe in
- Now lift toward your chest
- Keep your elbows down
- Exhaling slowly
- Slowly lower your arms back down as you breathe in
- Build up to two sets of 10-15 repetitions
Forward Arm Raises
Whenever you are doing weight lifting exercises, you should start with light weights and increase the weight every two to three weeks to challenge your muscles. Arm raises strengthen your upper arms and shoulders so you are able to mow the lawn or do other upper body intensive chores on your own.
Here is how to do arm raises:
- Hold weights down at your sides, palms facing in.
- Inhale
- Exhale slowly as you raise both arms straight out front to shoulder height.
- Inhale as you slowly lower your arms
- Build up to two sets of 10-15 repetitions.
Calf Raises
Adding a leg exercise to your routine will allow you to walk easier and further. Your legs carry your weight everyday, by working out those muscles you will not feel as drained after doing simple activities throughout the day because your legs will be stronger.
To to a calf raise:
- Stand 6-12 inches behind a sturdy chair with your feet hip-width apart.
- Hold on for balance
- Inhale
- Lift up high on your toes
- Exhaling slowly
- Hold the raised position briefly
- Lower your heels back to the ground, inhaling slowly.
- As you get stronger, do one leg at a time. Work up to two sets of 10-15 reps.
Leg Extensions
Leg extensions are very low impact. Doing these will build the muscles in your legs, but you can sit down while you do them! This means there will not be weight on your joints, and if you already have a hard time standing up, this is a great exercise to do everyday until you can stand more easily, and eventually start trying other exercises like walking.
- Sit in a chair that supports your back
- Inhale
- Exhale slowly as you stretch one leg as straight as you can, without locking your knee.
- Breathe in as you slowly lower your foot back to the floor
- Do one set with your right leg, then one set with your left
- If this is too easy, Add ankle weights or try both legs at one time for a core workout
- Work up to two sets of 10-15 reps.
Exercise your diaphragm
Your diaphragm is a key breathing muscle underneath your rib cage and lungs. Strengthening your diaphragm is great for people with COPD because this muscle helps your lungs inhale and exhale, and your lungs are not pressured to work so hard on their own.
- Lie down with your knees bent or sit in an easy chair -- one hand on your chest, one below your rib cage
- Slowly inhale through your nose so that your stomach raises one hand
- Exhale with pursed lips and tighten your stomach
- The hand on your chest should not move
- Do this for 5 to 10 minutes, three or four times a day
- Breathing this way will become easy and automatic
Tai Chi and yoga
Tai Chi is an ancient Chinese practice of gentle, flowing movements so this is a great workout for people with COPD both for physical wellness, but also mental calmness and stress relief. It's a mild workout for your heart and lungs and helps tone your muscles. It is so important to find an activity that helps you relax. These calm moments will help you practice mindful breathing and make it easier to breathe in your everyday life. You can find a class that you can attend, or watch videos online to learn the moves.
Exercise and oxygen overview
Having COPD can strip you of your freedom an independence, but only if you let it. The more time you let go without freedom and independence the harder it will be to grasp when you so desperately want it.
This does not mean that living a normal independent lifestyle is going to be easy if you have COPD.
With the help of a portable oxygen concentrator you are able to accomplish your own chores and travel on your own confidently and with ease. With a lightweight breathing device that is powered off of battery and will never run out of oxygen you can go out alone and spend time enjoying your day without having to ask for help or feel uncomfortable leaving your home alone.
If you doctor gives you the "OK" to start exercising, you can begin your customized workout routine everyday, which will help you build muscles and endurance. COPD researchers and health expert strongly encourage exercise for people with COPD in order to slow down this progressive disease from getting worse.
Exercise is so good for strengthening your bones and muscles, but it also increasing your lung's capacity and actually makes you lungs stronger and more capable of inhaling and exhaling.
COPD is an umbrella term for a group of lung diseases, chronic obstructive pulmonary disease. Emphysema and chronic bronchitis are the most common conditions that contribute to COPD. Despite how wide spread the disease is and the invasive nature of its effects on people, little is known about a cure. That being said, there are many treatments that work to fight off symptoms so you can lead an active and health lifestyle.
In this article we will convey what COPD is and how if effects people, and why there is no cure. We will also discuss, that while there is no cure, how oxygen therapy has been proven to give people with COPD longer
Living with COPD is progressive, and the damage to the lungs from COPD cannot be reversed or cured, only slowed down. COPD patients experience symptoms which include shortness of breath, wheezing, or a chronic cough. If you experience any of these symptoms regularly you should see you doctor and asked to be tested for COPD.
Testing and treatment
Your doctor will most likely preform spirometry test, because it is the most effective and common method for diagnosing COPD. It’s also known as a pulmonary function test. It is an easy, painless test measures lung function and capacity, so they is no reason to avoid the test. Knowing you have COPD can be a life changing diagnosis, in a good way!
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Once you have been diagnosis, your doctor will work with you to set up a treatment plan, that is right for your lifestyle, and fits your oxygen needs. This includes the types of medications you needs both daily and in the case of an emergency. oxygen therapy if you qualify for it, along with other lifestyle changes.
Medication like rescue inhalers and inhaled or oral steroids can help control symptoms and minimize further damage. Oxygen therapy is utilized when COPD patients have hypoxia, meaning they have low blood oxygen saturation levels. Some people need oxygen at different rates, and COPD patients also need oxygen at different times, either during the day, night, during exercise, or 24/7.
COPD causes
The main cause of COPD in the United States is tobacco smoking but there are other factors that would contribute to a person developing COPD, for example, people with asthma will often develop COPD, people who are exposed to pollutants and certain chemicals for long periods of time, and genetics.
Today, it is estimated that chronic obstructive pulmonary disease (COPD) affects more than 600 million people worldwide. Furthermore, COPD is predicted to become the third leading cause of death by 2020. It should be clear that COPD is a global problem, and one that affects many of us or someone we know. Although there are many forms of treatment available for COPD, with the high prevalence of COPD around the world, the first question for those who suffer from COPD is typically, “why is there a cure?”.
Here is the science
A cure is typically defined as a substance or procedure that ends a medical condition such as a medication, a surgical operation, a change in lifestyle, or even a philosophical mindset, all of which can be defined as a cure. So a “cure” isa treatment's ability to end a medical health condition, and while there are “treatments for COPD, they do not end the condition.
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For example, a notable cure could be antibiotics used to treat a bacterial infection or a heart transplant to cure heart failure. However, in the case of COPD where lung tissues are beginning to break down within the lungs (emphysema), a way to stop this degeneration and fix the damage has yet to be found.
We hear a lot about how COPD is connected to smoking and lung irritants, however the development of COPD isn’t always a result of smoking and can sometimes even be genetic.
Even though that may be the case, your body will often respond to smoke and other irritants in the air with an inflammatory response and the lungs will subsequently develop COPD. COPD can be a result of inflammation because as your body’s immune system goes to work this means white blood cells rush into the area of your lungs where there is irritation, this leads to the destruction of the connective tissue in your lungs. A process known as emphysema.
Emphysema obstructs airflow and causes poor oxygen absorption and release of respiratory gasses, so your body is no longer able to exchange gases like it once had. If you continue to smoke, airways in your lungs continue to be inflamed, they begin to narrow and exhibit scarring. Soon, you will be incapable of breathing out fully.
All of this information about COPD can seem overwhelming, but we are here to help you get over the hopelessness feeling and begin on the path to living a longer higher-quality life.
No cure does not mean you should give up
The first thing you should do, is find a treatment that addresses your disease head-on, this can be done by communicating with your doctor because every case of COPD is different. Therefore, your treatment might look differently than someone else you know with COPD, or people's stories you read online
Your doctor will likely tell you to change your diet and consistently exercise because these are among the best lifestyle changes one can do aside from quitting smoking.
However, if you’re COPD already deters you from exercising and your oxygen levels are already so low that you cannot even consider walking around anymore than you already do, it is time to deal with COPD directly, and it may be time to move on to the second step, and consider oxygen therapy.
Supplemental Oxygen Therapy
When dealing with a disease like COPD, the challenges and obstacles are seemingly endless. Your oxygen supply should be the simplest and most reliable aspect of your day. This means that if you feel stationary or lack enthusiasm in aspects of your life you once enjoyed, you are probably not using the best form of oxygen therapy for your lifestyle.
There are multiple options when it comes to choosing an oxygen device, for instance, you can rely on a liquid oxygen tank or a compressed oxygen canister, or a portable oxygen concentrator.
The most modern and affordable option is an oxygen concentrator, and it is also the simplest and most reliable option. In order to find the right oxygen device for your lifestyle, there are a few things you cannot skimp out on!
For example:
If you enjoy long walks outdoors, you needs a portable oxygen concentrator that has long lasting battery life, like that Inogen One G5. This device, only weighs 4.7 pounds and it can last up to 13 hours on a pulse flow setting 2. So not only will you be able to walk around without having to worry about running out of oxygen, you will also have the physical capability to bring it with you anywhere you go because it is so light weight and easily portable.
So, this is one simple example of matching your oxygen device to you everyday activities along with your oxygen requirements.
So before you decided on any oxygen device, it is important to speak with someone who can match you with the best device, like a cupid but for oxygen! Because there are so many options when it comes to choosing a portable oxygen concentrator, it can be hard to even narrow it down to a few options.
You can start by filling out the blue box to the right of your screen, from there, you can call 1-800-946-1201, so that you can convey you desires to a respiratory specialist who will be capable of matching you with the right breathing device.
One of the best ways to deal with COPD is addressing all of your wants and needs before you purchase an oxygen device to ensure your daily life is filled with the things you still love to do rather than worrying about your oxygen supply.
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Oxygen therapy is not a cure for COPD, but it one of the only known treatments that has been proven to extend the life expectancy in people with hypoxia (low blood-saturation levels). One of the best ways to deal with COPD is finding a way to live your life to the fullest, just because there is no cure does not mean you don't have life left to live!
In a study directed by the Cold Spring Harbor Laboratory, research found that when people with COPD who receive long-term oxygen therapy without meeting prescription criteria had reduced survival. This means that you must be prescribed oxygen by your doctor, and you should never administer oxygen to yourself without the proper medical equipment and prescription.
You should also be sure to buy your oxygen concentrator from a licensed distributer. LPT Medical is one of the most trusted names in the world of oxygen therapy products offering home oxygen concentrators, portable oxygen concentrators, CPAP and BiPAP machines, and all the accessories you need to make the most of them.
Creating an effective financial plan is essential no matter who you are or what stage of life you’re in. According to brightplan.com, having organized financials can help you improve your confidence, peace of mind, and reach both long-term and short-term goals. However, if your life becomes complicated by a chronic condition like COPD, you might find that financial planning is a lot more time-consuming and less straightforward.
Not only does COPD come with a lot of added costs like doctor’s visits, medications, and oxygen devices, but it also leads to added stress, anxiety, and worry; all of which can make it feel overwhelming to create a financial plan. Luckily, the more you educate yourself about your disease and the common financial mistakes that COPD patients make, you’ll be well on your way towards creating a more secure long-term plan.
Here at LPT Medical, we take pride in offering cost-effective long-term solutions for your supplemental oxygen needs. We offer a wide selection of portable pulse dose and continuous flow oxygen concentrators, stationary oxygen concentrators, as well as oxygen accessories that help you get the most out of your purchase. Read on to learn about some actionable tips for saving money as a COPD patient and be sure to reach out to us if you’re interested in an oxygen machine.
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Reduce Living Expenses
If you think about it, a lot of your money goes into essential things like your monthly rent, food, gas money, car repairs, and insurance. But just because these things are necessary does not mean that you can’t save money on them. In fact, according to a CNBC article from last year, on average, people spend $143 more than their budgeted weekly allowance. And while this may not sound like a whole lot, that adds up very quickly accounting for over $7,000 each year.
Another thing associated with living expenses is that many people assume they only affect younger people. People that are just out of high school or college are oftentimes more aware of their monthly living expenses because they don’t have that much money saved up. As a result, they need to be more frugal in the way that they use things such as utilities or how much they use their car. As we age, however, it’s easier to overspend on living expenses because we have more of a financial safety net.
One popular trend that’s being embraced by many seniors is something called “downsizing.” Simply put, this is the process of significantly reducing your expenses by getting rid of things that you don’t need. In some cases, downsizing could even mean moving from your current home into one that is physically smaller and less costly. By doing so, you’ll be able to save up more money each month for things like doctor’s visits and COPD medication.
Another living expense that COPD patients may struggle with is the prospect of applying to a nursing home. According to AARP, a nonprofit organization designed to support people over the age of 50, the cost of long-term care options like nursing homes is skyrocketing. Because of this, many people with disabilities are opting for cheaper options that don’t break the bank.
Reduce Unnecessary Spending
Unnecessary spending differs from living expenses in the fact that they are not essential. This includes things like subscription services, gym memberships, cigarettes, or any other type of “luxury” product or service. The problem is that nowadays it’s so easy to spend money. Online shopping has become such a common way for people of all ages to pass their time but it’s also very easy to lose track of how much you’re actually spending.
Cigarette smoking is another expense that can really add up over time. Believe it or not, around 38 percent of people with COPD still smoke despite the fact that 85 to 90 percent of COPD cases are the result of smoking. What’s more, smoking a pack a day can run you around $2,292 each year. Not to mention the fact that continuing to smoke while you have COPD will increase your risk of experiencing an exacerbation and cause your diseases to progress more quickly. Inevitably, this will lead to more medical expenses.
Another unnecessary expense that many people fall victim to is subscription services. It seems like just about every product or service nowadays is bound to a subscription payment in hopes that consumers will start one and forget they have it. Unfortunately, this is usually what happens. Take some time to go through your bank statements and identify any recurring costs, and if they aren’t absolutely necessary then you should eliminate them.
Limit Hospital Visits
By far the biggest expense for anyone with a disability like COPD is a hospital visit. You may be surprised to find that the average hospital visit costs the patient $10,000 and hospital stays are responsible for 60% of all bankruptcies. With this information in mind, it should be your number one priority to prevent medical emergencies that facilitate a need to visit the emergency room.
The best way to prevent medical emergencies related to COPD is to follow your COPD treatment plan and avoid exacerbation triggers such as smoke, pollution, and other airborne particles. And due to the fact that infections are the most significant cause of exacerbation, you should also take safety precautions like getting your annual flu shot and staying up-to-date about COVID-19.
The most essential components of your COPD treatment plan include supplemental oxygen therapy and pulmonary rehabilitation. Oxygen therapy will help you keep your blood oxygen levels stable wherever you go which can prevent respiratory failure and pulmonary rehabilitation will keep your lungs and muscles working efficiently making it easier to breathe.
Learn About Social Security Disability Benefits
Old-age, Survivors, and Disability Insurance (OASDI) is the official name for “social security benefits” in the US. This program is funded by the Federal Insurance Contributions Act (FICA) taxes made by employees and matched by employers. According to the official Social Security website, Social Security benefits play a crucial role in the economic well-being of millions of Americans. So, when it comes to managing your finances with COPD, it’s important to know what your social security benefits allowance is.
The social security administration defines a disability as any condition that prevents you from participating in “substantial gainful activity” for 12 months or more. In other words, if you are unable to work due to severe respiratory symptoms you should start collecting social security in order to help you pay for medical expenses. However, in order to determine whether COPD is severe enough to warrant SS benefits, they use something called the “Blue Book.” COPD is listed under section 3.02.
In order to qualify for social security benefits, you also need evidence of your COPD diagnosis. First and foremost, you’ll have to provide a full history of your COPD including symptoms, prognosis, and physical examination results. Below are some of the test results that you should provide:
- Pulse oximetry
- Hospital records
- Spirometry results
- Lung function tests
- Supplemental oxygen prescriptions
- Imaging tests such as CT scans
- Arterial blood gas tests
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Remember that it is possible for them to deny your social security benefits claim for COPD. Because of this, it’s important to gather all the medical information you can before filling out the claim. It takes around 3 to 5 months to process your documents and let you know the results, so if you are careless in how you go about the process, you may be waiting a lot longer than expected to start receiving your benefits. Here are some tips to ensure that you’re doing the process correctly:
Fully Understand the Blue Book
The Blue Book also called the “Disability Evaluation Under Social Security” highlights medical conditions and the symptoms that need to be specified in order to receive benefits. You can either view an updated version of this book online or you can receive one in the mail which may take several weeks. This document is used as a guide book for agency officials when determining the validity of your application, so it’s important to read and understand it, especially the section that pertains to your condition.
Receive Up-to-Date Lung Function Tests
One good way to ensure that you’re receiving your full allowance is to get up-to-date tests. For example, if you received a spirometry test several years ago, you may want to consider having another test done. COPD is a progressive disease meaning it tends to get worse over time, so you want the documents you send to the SSA to reflect that.
Learn About Medical Vocational Allowance
In certain situations, it is possible for someone with severe disability to not qualify for social security benefits. However, there is something called a medical vocational allowance which can make this possible. What you’ll need to do to qualify for this is to prove that your disability has prevented you from working a job that you’ve been trained to do. Since COPD significantly impairs lung function, you should have no problem proving this if you are involved in manual labor work.
Contact a Social Security Attorney or Advocate
If you’re worried about qualifying for social security benefits or you believe you have been wrongly denied for benefits, you may consider working with a social security attorney or advocate. One of the greatest benefits of contacting an SSDI attorney is that you’re protected by something called a contingency fee arrangement. What this means is that your attorney is only allowed to charge you a fee if you win the case. What’s more, the fee is capped at 25 percent of the past-due benefits awarded to you, up to a maximum of $6,000.
Cut Costs on Medication
Medication is another area that COPD patients tend to overspend in. There are a large variety of medications that you may be required to take for COPD including bronchodilators to prevent shortness of breath, antibiotics that prevent infection and exacerbations, and anti-inflammatories which reduce flare-ups. Unfortunately, many COPD patients purchase these expensive medications without taking the time to consider how they can save money. We discussed this topic in detail in a previous post, but we’ll go over it again for your convenience.
Order Prescriptions Online
Most peoples’ gut reaction after being given a prescription is to go to their local pharmacy. While there’s nothing wrong with this approach, it will likely mean spending significantly more money on your medications. Rather, it’s often a better option to research online pharmacies because there is more competition meaning they will offer lower prices. Many online pharmacies also offer free shipping and quick turnaround times, so you shouldn’t have to wait too long to receive your medication.
Purchase Generic Brands
While you’re probably constantly bombarded with advertisements of name-brand medications, these are not the only options out there. In fact, many generic brands offer the same exact product for a much lower price. If you want to save some money, ask your doctor about generic brand medications to see if they will work for you.
Use a Patient Assistance Program (PAP)
Believe it or not, many pharmaceutical companies offer patient assistance programs designed to help low-income people pay for their medication. Oftentimes, these programs require you to make below a certain income, you must be a US citizen, and you can’t be a part of any other patient assistance program with a different pharmacy.
Ask Your Doctor for Advice
Last but certainly not least, you should always consult your doctor before making decisions about your medication. Not only will he/she have advice for you to save money on your medications, but he/she may also warn you of common pitfalls of the pharmaceutical industry. Medication is expensive these days so it’s important to take the time to understand your options.
Participate in a Clinical Trial
A clinical trial is a program designed to test the safety and efficacy of new medications and treatments before they hit the market. Clinical trials are carefully designed by medical professionals and they must be approved by the US Food and Drug Administration (FDA). These research programs depend on volunteers, so it’s very easy for anyone to sign up for one and get involved.
The benefit of participating in clinical trials for COPD is that you may be able to test new medications for free and in some cases, researchers will even pay you to participate. What’s more, the researchers will thoroughly examine your medical history to ensure the new medication doesn’t negatively interfere with your condition. Generally speaking, clinical trials are safe and they can save you hundreds or thousands on your medical expenses. It’s also nice knowing that you have the power to help researchers test new drugs and treatment procedures. If you’re interested in researching COPD clinical trials, visit clinicaltrials.gov.
Invest in a Long-Term Oxygen Therapy Solution
Supplemental oxygen therapy is a reality for most COPD patients. Whether you have stage one COPD or stage four COPD, medical oxygen helps to ensure that your blood oxygen levels remain stable and that you can breathe easily. Unfortunately, many COPD patients take the wrong approach when it comes to purchasing a medical oxygen device and it often costs them more in the long run.
Oxygen tanks are a very popular oxygen for oxygen therapy because they are accessible and have low upfront costs. The problem, however, is that the costs add up very quickly because you have to keep refilling them. Since they run out of oxygen so quickly most people keep two or more on hand at any given time. They’re also really heavy, bulky, and dangerous to use.
Alternatively, you could invest in a long-term oxygen therapy solution like a portable oxygen concentrator. Rather than refilling oxygen concentrators as you would with an oxygen tank, these devices draw in ambient air and output medical-grade oxygen. Since these are electronic devices, all you need to do is have access to a power outlet in order to charge the batteries. Additionally, portable oxygen concentrators are extremely lightweight and easy to carry making them perfect for traveling and getting out of the house.
If you’re looking to save money in the long term and you want a powerful, reliable oxygen device, we recommend either the Caire FreeStyle Comfort or the Inogen One G5. Each of these units is 5 pounds or under, they offer over 10 hours of battery life, and they can last you between 5 and 7 years with minimal maintenance. They also have 3-year warranties which will protect you from rare occurrences like manufacturing defects.
The above portable oxygen concentrators are pulse dose delivery, meaning they deliver oxygen whenever the user inhales. In certain situations, your doctor may require you to use continuous flow instead. In this case, we recommend using the Respironics SimplyGo. This oxygen machine is not quite as light as the other two but it is the most reliable and trusted continuous flow portable oxygen concentrator on the market.
While portable oxygen concentrators have a larger upfront cost, they are always the best long-term solution. Another benefit of owning one is that if you ever decide you want to upgrade to a newer model or your doctor tells you that you no longer need oxygen, many oxygen retailers will buy back your oxygen concentrator. This is usually not possible with oxygen tanks because most oxygen companies just rent them out rather than selling them.
Speak With a Financial Advisor
Seeking out the help of a financial advisor is usually a last resort for the average person. Some financial advisors charge a pretty penny for their work and some people simply have nothing to gain from it. However, if you’re overwhelmed with financial decisions after being diagnosed with COPD and you can find the right financial expert to go to, it’s always something to consider.
A financial advisor will walk you through all of your financials and put together a long-term plan that will help you meet your goals. Oftentimes, they will tell you where to invest your money and give you a monthly allowance for what you’re allowed to spend. They’ll also help you better understand how to deal with the increasing number of medical expenses that you’re having to deal with.
Conclusion
Financial planning is something that we all have to deal with throughout our life. Taking the time to understand how much money you have and understanding where you should invest that money is crucial to living comfortably. Unfortunately, if you’re coping with a chronic lung disease like COPD, asthma, or pulmonary fibrosis, the process of planning your finances may be difficult and time-consuming.
On a positive note, if you take the time to understand your condition and some common mistakes that COPD patients make, you can avoid some major financial pitfalls. Hopefully, some of the tips listed in this article got you started on the right foot, and if they did, be sure to share it with a friend or loved one who may be struggling with the same issue.