Chronic obstructive pulmonary disease (COPD) is an umbrella term used to define two different types of lung disease: chronic bronchitis and emphysema. The former is a condition that impairs the bronchioles, the airway tubes that lead into the lungs. The latter affects the tiny air sacs in the lungs called the alveoli. These are responsible for the transfer of oxygen and carbon dioxide to and from the bloodstream. Both chronic bronchitis and emphysema are called “obstructive” diseases because they make it more difficult for the patient to expel air from the lungs, thus leading to a buildup of CO2 in the blood.
When a patient is diagnosed with COPD, they’re typically prescribed a standardized treatment plan including but not limited to supplemental oxygen therapy, a specialized diet, pulmonary rehabilitation, and breathing exercises. These are all clinically proven techniques that will help to prevent breathlessness, chest pain, and improve long-term prognosis. While most COPD patients adhere to these well-researched practices, some people look for additional “home remedies” to treat their disease. These are usually referred to as “alternative therapies.”
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Here at LPT Medical, we don’t advise using any type of alternative therapy unless it’s explicitly approved by your doctor or pulmonologist. Some alternative therapies and medications are touted as “cure-alls” or “cheap alternatives” to standardized medications, but more often than not, they don’t live up to their hype and they can even result in further damage to your lungs. In this post, we’re going to tell you all about the alternative therapy called halotherapy, or more commonly known as salt therapy. If you have any questions, please feel free to leave them in the comment section below and we’ll get back to you as soon as possible.
What is Halotherapy and How is it Used?
The term “halotherapy” comes from the Greek word “halos” meaning “salt.” In other words, it’s the use of salt as a therapy for a variety of different ailments. The idea of using salt as a type of therapy is believed to have originated in Europe several hundred years ago. Miners, who are known to contract deadly lung diseases (pneumoconiosis) like black lung and silicosis due to their exposure to mineral dust, did not experience the same effects when they worked in salt mines. Rather, salt mine workers appeared to thrive and experience great lung and skin health.
It wasn’t until 1826 that the first salt therapy facility was opened by a Polish physician named Feliks Boczkowski. At this treatment facility, he offered salt baths from naturally occurring underground brine. After World War II, Dr. K.H. Spannahel created a systemic approach to the climatological conditions of salt caves and attempted to confirm their medical effectiveness. Together, these two physicians helped to lay the foundation of modern speleotherapy (salt cave therapy).
Nowadays, there are many different types of salt therapy used to treat a variety of different conditions. Below are just a few:
Wet Salt Therapy
This therapy got its name because it involves the use of salt combined with water vapor. Wet salt therapy is one of the most common types of salt therapy and it’s also one of the easiest and most accessible for most people. It includes things like salt scrubs, salt baths, salt nebulizers, and saline solutions.
Dry Salt Therapy
This is a type of salt therapy that is completely void of moisture or humidity. This is considered the most “traditional” type of salt therapy and it includes salt caves, salt grottos, salt rooms, and salt chambers. Dry salt therapy is said to have many benefits for the body including improved breathing and softer skin.
Speleotherapy
“Speleo” is derived from the Greek word spḗlaion meaning caves. Speleotherapy is a type of salt therapy that involves going into naturally occurring caves below the earth’s surface. It’s believed that the natural climate and environment of these caves is great for treating respiratory diseases like asthma and chronic obstructive pulmonary disease.
Active Salt Rooms
This type of salt room uses a halogenerator. This is a device that crushes pure sodium chloride into a fine powder that can be dispersed as an aerosol into the room. This is done in a confined room where the amount of salt in the air can be closely monitored by a specialist. The climate and humidity of these rooms are also closely monitored.
Passive Salt Rooms
This is similar to active salt rooms but there is no halogenerator that puts out salt particles in the air. Rather, a passive salt room simply has blocks of various types of salt including Himalayan, Mediterranean, Caribbean, or Rock salt, and they’re designed to mimic the effects of being in an actual naturally occurring salt cave. Many people claim that having large quantities of salt like this in a confined space creates positive energy frequencies and a clean-air environment. This is also a major selling point for products like salt lamps which are very popular nowadays.
Can COPD Patients Benefit from Salt Therapy?
Now that you know a little bit about what salt therapy is, you’re probably wondering if there are any proven benefits for COPD patients. Unfortunately, there isn’t a simple “yes” or “no” answer to this. Despite being around for hundreds of years, there isn’t a significant amount of research done on the topic, and many health experts have conflicting opinions about how it should be used, or if it should even be used at all.
The reason salt therapy is associated with COPD in the first place is because of its antibacterial and anti-inflammatory properties. Hundreds of years ago, before the invention of refrigerators, salt was used to preserve meat. This worked because salt draws the moisture out and prevents harmful bacteria from forming. Proponents of salt therapy believe this can also benefit the respiratory system of COPD and asthma patients by killing harmful bacteria that could lead to infection.
Proponents of salt therapy also claim that salt can reduce inflammation in the lungs and airways, loosen excess mucus, and reduce immune system oversensitivity, all of which are symptoms of COPD. However, most of these claims have very little evidence backing them up and many studies have even shown that salt therapy can actually exacerbate the issues above rather than help to cure them.
According to the Asthma and Allergy Foundation of America (AAFA), inhaling concentrated salts (hypertonic saline) or any crystalloid solution containing more than 0.9% saline is proven to make asthma and COPD worse by irritating the airways, increasing mucus production, and causing a cough. As such, it’s important to understand the concentration of salt in the therapy you’re receiving.
Another important thing to note is that the popularity of salt therapy does not affirm its efficacy. Just turning on your TV or browsing the internet, you’re likely to see advertisements for salt therapy caves, salt lamps, and salt inhalers, and you likely hear claims that they can cure chronic illness, but this doesn’t make them true. Since salt therapy is not classified as an FDA approved medication, it’s also not regulated the way that your traditional COPD medication is.
That doesn’t make them completely immune to responsibility, however. With the advent of the novel coronavirus (COVID-19), salt therapy companies have been under close watch by the FDA when it comes to the claims they make about their products. Some salt therapy companies have made wild claims about their products curing or treating COVID-19 when there is little or no evidence to suggest this is the case. If you’d like to learn more about how these types of products are regulated, read through our post about dietary supplements.
Last but certainly not least, there’s a problem with a placebo effect concerning salt therapy. A lot of the research on salt therapy has been inconclusive because it’s based on anecdotal evidence. In other words, many patients are reporting that salt therapy is beneficial to their health, but there is little evidence to suggest there was a physical change to their disease. Rather they have an expectation that something will change, so that’s what they believe. This is a great selling point for many salt therapy companies because, generally speaking, people trust the opinion of others.
Should COPD Patients Use Salt Therapy?
The most important thing to remember when it comes to alternative therapies or home remedies is to always consult your doctor first. Your doctor may have additional insight into why you should or should not be using salt therapy and he/she will help you weigh the risks. You should also do research on the specific salt cave that you want to visit. While some of these places are sanitized regularly, others are teeming with bacteria which could increase your risk of respiratory infection.
It’s also important to weigh the risks of different types of salt therapy. For example, salt therapy caves or chambers are designed to have a very high saline concentration, so it’s more likely this type of therapy could exacerbate your symptoms. Conversely, simply having a salt lamp around your home is unlikely to result in a high concentration of salt in the air, so you can assume that they’re safe to use. Just don’t expect there to be any significant benefits for managing your disease.
What Should COPD Patients be Doing Instead of Salt Therapy?
While it may be tempting to join in on a fad like salt therapy, the best way to treat your COPD symptoms is with traditional methods that have been researched for hundreds of years and backed by thousands of different studies. Let’s take a look at each of these treatment options.
An Improved Diet
Your lungs play an extremely important role in a process called cellular respiration. This is a set of metabolic reactions in the cells of your body that convert chemical energy into adenosine triphosphate (ATP). In other words, the oxygen that your lungs take in is directly linked to the breakdown of nutrients in your body and it’s absolutely necessary for your body to produce energy that it can use. One of the most important things to note as a COPD patient is that certain foods create more waste products (carbon dioxide) than others do which can make breathing even more difficult.
Pulmonary Rehabilitation
Regular exercise is one of the most important things you can do for your health. Whether you’re young, old, sick, or healthy, exercising improves blood flow, heart strength, and reduces your risk of life-threatening conditions like heart disease and diabetes. Pulmonary rehabilitation is a type of exercise that’s specifically designed for people with COPD and other chronic respiratory diseases because it’s focused on strengthening the lungs, reducing breathlessness, managing weight, and preventing exacerbations. Learn more about how pulmonary rehab works in this post.
Supplemental Oxygen Therapy
Another standard treatment for chronic obstructive pulmonary disease is supplemental oxygen therapy. Since COPD patients have less efficient lungs than the general population, oxygen therapy is designed to supply them with a higher concentration of oxygen. In turn, this will alleviate difficulty breathing, ensure blood oxygen levels remain stable and help to prevent exacerbations and other complications. Many people are intimidated by oxygen therapy because they believe it will prevent them from getting around and living life on their own terms.
Fortunately, this is not necessarily the case. While older outdated oxygen devices like oxygen tanks and liquid oxygen tanks can be bulky and difficult to maneuver, they’ve since been replaced by lightweight portable oxygen concentrators. Unlike oxygen tanks, concentrators are battery-powered machines that never need to be refilled by an oxygen company. They’re also fully approved by the Federal Aviation Administration (FAA), so you’ll never have to worry about being restricted in where you can travel. For more information on portable oxygen concentrators, be sure to reach out to our respiratory specialists here at LPT Medical.
Smoking Cessation
Smoking cessation can be one of the greatest challenges for many COPD patients. Some people have smoked for decades, so being faced with a COPD diagnosis and the task of quitting immediately, it can be somewhat overwhelming. However, it’s also the single most important thing you can do to alleviate your symptoms and ensure the best long-term prognosis of your disease. Several months ago, we wrote a three-part guide on smoking cessation and recovery so be sure to check it out if you’re interested.
Inhaled Therapy
It’s important not to confuse “oxygen therapy” and “inhaled therapy.” Oxygen therapy is meant to increase blood oxygen levels whereas inhaled therapy is meant to administer COPD medication via a mist called “aerosol.” By inhaling medication rather than taking it orally, you’ll experience greater benefits and you’ll experience the effects almost immediately. Inhaled therapy is usually administered through either an inhaler or a nebulizer device.
Conclusion
While salt therapy (halotherapy) is a trendy topic these days, that doesn’t necessarily mean it’s an effective treatment option for COPD. Although salt therapy has been around for hundreds of years, it’s surprisingly understudied and there is very little empirical evidence to go off of. With that being said, salt therapy has been found to be rather safe as long as you’re not exposed to it in high quantities.
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Regardless of what you’re trying to change with your COPD treatment plan, you should always consult your doctor first. He/she may want to take a look at your medical history before determining if it’s safe for you to use salt therapy, or may completely advise against it if there’s a chance it could make your symptoms even worse. You should also take time to plan your day ensuring that you’re focusing on things that you know will improve your symptoms.
Getting diagnosed with COPD can seem overwhelming, especially when it catches you by surprise. It's often even more overwhelming to get used to all the new treatments, medications and lifestyle changes required to keep your lungs healthy, especially while you're still trying to come to terms with your diagnosis.
As a chronic disease, COPD requires constant work and careful decision-making to keep the symptoms under control. Because of this, it's no surprise that new COPD patients make a variety of mistakes that can affect their health and well-being.
Between making changes to your diet, exercise routine, medications, and many other activities of daily life, there are a lot of opportunities for error. As you adjust to life with COPD, it's important to avoid making mistakes that could serious consequences for your health, or at least catch and correct them early on.
That's why you should learn and pay attention to the mistakes that other new COPD patients tend to make. It helps you learn more about your disease, what to look out for, and how to keep your body and lungs as healthy as possible.
In this guide, we're going to help you avoid common pitfalls by showing you the mistakes that new COPD patients frequently make. Along with each mistake we've provided solutions so you'll know how to avoid that mistake and do the correct thing instead.
By taking the time to learn from others' mistakes, you'll be much less likely to encounter the same problems yourself. In the next sections, we'll give you all the information you need to avoid falling into the same pitfalls that other patients end up in.
However, it's important to remember that mistakes and struggles are inevitable as you adjust to the many changes that getting diagnosed with COPD brings. But if you educate yourself now, you can easily correct these mistakes and avoid serious problems that could permanently affect your health.
A major part of keeping your lungs healthy and keeping your COPD under control is learning everything you can about your disease. It also means being an active, motivated participant in your treatment and knowing what you shouldn't do just as much as the things you should.
The Mistake: Not Using Your Inhaler Correctly
While inhalers may seem like fairly straightforward devices, a surprisingly large percentage of patients don't use their inhaler correctly. This happens to many patients who never learned the proper technique or forgot the correct steps over time. Other patients get too complacent or careless and skip steps to save time, not realizing each step is important.
Most of the mistakes patients make with their inhalers have to do with preparing the inhaler and using the right breathing technique. This is a serious problem, since these steps are necessary for getting the medication into the lungs where it needs to work.
Unfortunately, many doctors don't do their due diligence in training their patients to use their inhalers correctly. Even though doctors are supposed to check patients' inhaler technique at every appointment, it is often rare for them to take the time to do it properly in practice.
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It doesn't help that many doctors don't even know proper inhaler technique themselves, meaning they can't give their patients adequate instruction. Luckily, the medical community has recently acknowledged the extent of this problem and is making efforts to raise awareness among doctors to correct it.
Here are some of the common mistakes to look out for:
- Not shaking the inhaler before each puff
- Not exhaling fully before using the inhaler
- Not holding the inhaler in the correct position
- Not timing your inhale with the spray from the inhaler
- Not inhaling deeply enough
- Not inhaling slowly enough
- Not holding your breath after inhaling the medication
- Inhaling through your nose instead of your mouth
Making any of these mistakes can result in getting too little medication or none of the medication that you need. This can be very dangerous when you suffer from COPD, because you need your full dose to prevent serious symptoms and exacerbations.
The Solution: Learning Proper Inhaler Technique
Because all inhalers are different, the only way to ensure that you're using your inhaler correctly is to re-read your inhaler's instructions and re-evaluate your technique. That means going over all the steps and guidelines in the information packet that comes with your medication.
This is important whether you're a newly diagnosed COPD patient or you have been treating your disease for some time. No matter how well you think you know it, it never hurts to double check.
You should also take your inhaler with you to every doctor's appointment so you can show your doctor exactly how you usually use it. That way, your doctor can identify any mistakes you make and show you the correct technique.
Every time you use your inhaler, make sure you follow every step and don't rush or cut any corners. Don't forget to shake or prime your inhaler if needed, and always remember to exhale before using it.
Timing your inhale with the spray from your inhaler is extremely important, but also difficult, which is why this step tends to cause patients the most problems. It may take some practice to time correctly, and you may need to use a spacer attached to the mouthpiece to help you do it right.
Studies show that when you inhale too early, then you only get about 35% of the full dose you're supposed to get. If you inhale to late, however, you end up spraying the medication in your mouth and throat instead of inhaling it into your lungs. This makes the medication ineffective and puts your lungs at risk.
To make sure you inhale at the right time and get the full dose, start breathing in slowly just before you press the button to release the medicine. Continue inhaling slowly and deeply as you feel the spray to draw the medication all the way into your lungs.
Remember that inhaling the medication isn't the last step; you still have to hold your breath to keep it in your lungs. Most recommend holding your breath for about ten seconds, then you can slowly and gently exhale.
If you are using an inhaler that contains steroid medications, then you still aren't done quite yet. To prevent the medication from drying out your mouth and throat, you need to rinse your mouth out with water before you're done.
If you ever have any questions or concerns about using your inhaler, don't hesitate to talk to your doctor. You can also ask your pharmacist to demonstrate how to use your inhaler(s) or to answer any other questions you have.
You can also find tips and information online for a variety of different types of inhalers. However, this should never be a replacement for the information you can get from your doctor and prescription information.
The Mistake: Not Knowing When to Take Which Medications
Nearly all COPD patients take two major types of medications: maintenance medications and quick-relief medications (also known as rescue medications). Both medications are delivered via inhaler, which is why patients sometimes get them confused.
This can be dangerous, because you need to use both medications correctly in order to treat your COPD effectively and keep your symptoms under control. Mixing up the two medications or forgetting to take them at the right time could make your symptoms worse or cause you to have a serious COPD exacerbation.
Other medications can be confusing to use, too, especially if you are only supposed to take them on certain occasions. For example, many doctors prescribe oral antibiotics and steroid medications for their patients to use as needed to prevent and treat COPD exacerbations.
The Solution: Following Your COPD Action Plan
Every COPD patient should get a COPD action plan from their doctor shortly after getting diagnosed. If you haven't received one yet, ask your doctor to work one up for you, as studies show that they help patients better manage their COPD at home.
A COPD Action plan acts like a set of guidelines for you to follow based on how bad your symptoms are from day to day. For example, most action plans have three major “zones” that correspond to the severity of your symptoms; the first zone is for when you are feeling fine, the second for mild flare-ups, and the third for more serious symptoms and complications.
Click here to see what a sample COPD action plan looks like.
Every day, you should evaluate your symptoms to determine what “zone” to look at. Then, you simply follow the instructions in that zone for what medications and what doses you should take. Most action plans also include guidelines to let you know when its safe to exert yourself and at what point you should call your doctor when your symptoms flare up.
Because most COPD patients have several different medications to keep track of, it's extremely important to take the time to learn all of the important facts about each of your medications. That includes learning their full names, what they look like, and what you are supposed to use them for.
This ensures that you can match your medications with the instructions in your COPD action plan and use them exactly as your doctor directs you to. It also makes you much less likely to mix your medications up, take them at the wrong time, or forget about them altogether.
You should also bring a complete list of your medications with you anytime you go to the hospital or doctor's office. This will make it easier for the medical professionals who look after you to ensure you get the best treatment possible.
It is also important to bring this list with you whenever you travel, especially if you will be taking your medication with you on a bus, train, or airplane. You may need to present your list of medications to travel personnel, and it will come in handy if you need medical attention while you're away from your regular doctor.
The Mistake: Not Quitting Smoking
One of the most important things you can do for your health when you have COPD is to stop smoking. Unfortunately, too many patients believe it's too late for them to quit and continue to smoke even after their COPD diagnosis.
The thing is, even after you've developed COPD, there are still enormous benefits to quitting. In fact, having COPD makes it even more imperative to quit, since continuing to smoke can cause your disease to rapidly get worse.
COPD is a result of reduced lung function, often due to smoking, but continuing to smoke after COPD has set in will only harm your lungs even more. Smoking causes you to lose lung function at an accelerated rate compared to COPD patients who are able to quit.
Reduced lung function will make it even more difficult to breathe, do physical activities, and can significantly reduce your quality of life. If you quit, however, you may even see an improvement in your COPD symptoms, and you can enjoy the lung function and lifestyle you have for much longer.
While quitting smoking cannot reverse the damage that's already been done to your lungs, it can slow down the damage from getting worse. It can also increase your lifespan and reduce the number of exacerbations, flare-ups, and hospitalizations you experience because of your COPD.
Don't forget that quitting can reduce your chances for a variety of other serious health problems as well. For example, you can significantly reduce your risk for heart disease, lung cancer, and stroke if you successfully quit smoking.
The Solution: Making the Decision to Quit
It's important for every COPD patient to understand that it is never too late to quit smoking. Whether you are 25 or 65, you can improve your health and possibly even your lifespan by making the decision to quit today.
It's not an easy decision to make, and it's even harder to actually follow through. However, every year at least 350,000 smokers in the US are able to quit completely, and there's no reason why you can't be one of them.
Although quitting is hard, there are many things you can do to increase your chances of success. For example, using a quit-smoking medication or joining a quit-smoking program can make your quit attempt more likely to succeed.
When you make the decision to quit, remember that you are not alone and there are many ways to get support. First, you should talk to your doctor to see what kinds of medications and support programs are available to help you.
You may want to try nicotine replacement therapy, which is proven to increase smoking cessation rates. There are many different forms available, too, including nicotine gum, skin patches, tablets, oral sprays, and inhalers.
For more information on how to quit smoking, visit the CDC's website for a variety of helpful links and resources. You can also find helpful quit-smoking tips from the American Lung Association's website or from smokefree.gov.
Don't be discouraged if your first, second, or even tenth attempt to quit smoking ends up failing. It takes most smokers at least six attempts to quit smoking, and sometimes up to twenty, before they are able to quit long-term.
As the CDC puts it, “Quitting smoking is a marathon, not a sprint,” and you have to be in it for the long term if you truly want to live smoke free. Even though it is a long and difficult process, it is more than worth the benefits you will receive through improved health, reduced COPD symptoms, and your overall quality of life.
The Mistake: Not Eating a COPD-Healthy Diet
In order to keep your lungs and the rest of your body strong, you need to feed them the nutrients they need. That means eating a healthy, balanced diet every day to give your body fuel to work as efficiently as possible.
Unfortunately, many new patients find that controlling their weight and eating healthy foods is difficult with COPD. The disease can make it difficult to exercise and prepare healthy meals, both of which are vital for a healthy lifestyle.
COPD can make it difficult to lose weight and difficult to gain weight, which is why some patients struggle with being underweight while others struggle with obesity. Either situation is bad for your health and can make it more difficult to breathe.
If you get too few calories and nutrients, then your lungs won't have enough fuel to keep up with your body's needs. However, eating too much and gaining weight puts extra strain on your muscles and lungs, which can also make your COPD symptoms worse.
Also, because COPD makes your lungs less efficient, it means they have to work harder than healthy lungs in order to get enough oxygen to your body. This means that COPD patients need more calories and more nutrients to fuel the needs of their lungs and breathing muscles.
Another danger that many new COPD are unaware of is eating a diet that's too high in carbohydrates. Carbohydrates actually put extra strain on your lungs when digested, because they release large amounts of CO2 that then has to be processed through your lungs.
The Solution: Eating Whole Foods and Balanced Meals
Staying healthy with COPD requires a variety of lifestyle changes, including changes to your diet and eating habits. While this is never an easy thing to do, it can make a huge difference in your mood, your symptoms, and your overall physical well-being.
It helps to work with your doctor or a licensed dietitian to develop a nutrition plan that works for you. However, it is certainly possible to manage a healthy diet on your own by simply eating a balanced diet.
A healthy diet is one that's full of whole foods, which generally means foods made by starting with raw, unprocessed ingredients. These include whole grains, fresh fruits and vegetables, and lean, unprocessed meats like poultry and fish.
To avoid putting extra strain on your lungs, you should also try to limit the amount of carbohydrates you eat to the minimum healthy amount. That means avoiding processed grains, sugary foods, and processed snacks like crackers and chips.
If you want more information on eating a COPD-healthy diet, take a look at any of the several comprehensive guides we've created to help you out:
The Mistake: Not Getting Enough Exercise
It is common for COPD patients to avoid physical activities because it makes it more difficult to breathe. This causes a vicious cycle of inactivity, where the less exercise you get, the weaker your lungs and breathing muscles become, which in turn makes physical activity even more and more difficult to bear.
It doesn't help that COPD can cause fatigue, coughing, depression, and other symptoms that make it difficult to live an active lifestyle. Some patients give up on exercise altogether, which is devastating to their health.
Living a sedentary lifestyle will only end up making your COPD symptoms worse and can even make the disease progress more rapidly. It can also cause you to gain weight, lose mobility, and raise your risk for heart disease and a variety of other COPD complications.
Studies show that COPD patients who exercise and stay active are less likely to experience exacerbations, hospitalizations, and may even live longer than those who don't. That's why it's so important to work through your symptoms and find ways to stay active in spite of your disease.
The Solution: Stick With an Exercise Plan
Even though it may make you feel short of breath, exercise is healthy for your lungs and your overall well-being. It also helps you maintain a healthy weight and keep your physical mobility as you age.
If you have been diagnosed with COPD, then making the decision to stay active is one of the best things you can do for your health. To help keep you on track, work with your doctor to come up with an exercise plan that is realistic and sufficient for you.
If you find yourself struggling for any reason, never be afraid to talk to your doctor or ask for help and advice. If you're finding exercise too difficult because of your symptoms, ask your doctor about attending a pulmonary rehabilitation class, where you can learn how to better manage all kinds of physical challenges that come with COPD.
By keeping up with your exercise plan, you can keep your body toned, your breathing muscles strong, and live a much better quality of life with COPD.
If you need some help getting started, check out the following guides. They contain a variety of practical tips and tricks you can use today to make exercise easier with COPD.
- Home Exercises for COPD
- How Pulmonary Rehabilitation Can Help You Master Exercise with COPD
- Breathing Techniques and Exercises to Help You Manage Your Breathing
The Mistake: Not Conserving Energy
When you have COPD, you have to adjust to certain physical limitations. You will find that, over time, the disease makes many activities that you are used to doing more difficult by making you feel breathless and run down.
Many patients get frustrated when tasks that used to be easy become a struggle, triggering their COPD symptoms and sapping their energy. This can cause significant anxiety, depression, and cause some patients to give up on hobbies and physical activities they enjoy.
However, these problems can be managed by pacing yourself and learning how to better manage your limited energy reserves. Unfortunately, new patients who are still coming to terms with their limitations often deplete their energy quickly during the day, which causes them to live their lives feeling ever breathless and fatigued.
This can be incredibly disheartening for new COPD patients who haven't got the hang of managing their disease. However, by recognizing your limitations and
Health professionals are some of the most important and trusted members of our society. They’ve gone through many years of schooling and they’ve had to pass rigorous tests that make them qualified to look after our health.
While we can and should hold health professionals in high esteem, it’s important to remember that they aren’t infallible. Just like the rest of us, they are prone to mistakes from time to time.
One mistake health professionals can make is called a “diagnostic error.” This is when a patient receives a delayed diagnosis, wrong diagnosis, or missed diagnosis from a doctor which can lead to a patient using the wrong treatment or no treatment at all.
In this post, we’re going to take a look at how diagnostic errors affect people with lung diseases such as COPD, asthma, and cystic fibrosis (CF). If you have any questions, be sure to leave them in the comment section below and we’ll get back to you as soon as possible.
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What is a Diagnostic Error?
According to the National Academy of Medicine, a diagnostic error is the failure to establish a timely and accurate diagnosis of a patient’s health problems or an inability to communicate them effectively. These errors are divided into three groups:
Delayed Diagnosis
This is when a disease is diagnosed much later than it should be. After a delayed diagnosis, patients may have progressed to a point in their disease where it is difficult or impossible to receive certain treatments.
Missed Diagnosis
A missed diagnosis is when a patient has symptoms that are never addressed by a health professional. It’s estimated that 100,000 people in the United States are permanently disabled or die each year due to an illness that was either delayed or missed.
Wrong Diagnosis
A wrong diagnosis or misdiagnosis is when a patient is diagnosed with a condition that they do not have. In a worst-case scenario, a patient is diagnosed with a condition that is less urgent than the condition they actually have. This can lead to the delayed onset of treatment regimes that would improve medical outcomes for the patient.
The Cost of Diagnostic Errors
Diagnostic errors pose a major health risk to people all across the country. According to the Society to Improve Diagnosis in Medicine (SIDM), diagnostic errors are found in 10 to 20 percent of autopsies, meaning that 40,000 to 80,000 people die each year as a result.
Despite the fact that diagnostic errors affect as many as 12 million Americans every year, there remains a lack of federal funding and research that could help prevent these issues. At this point in time, SIDM is the only organization that is committed to improving the timeliness and accuracy of diagnosis and combating issues associated with diagnostic error.
Another problem with diagnostic error is that it’s very difficult for a patient to take legal action if malpractice is involved. According to Nolo, a legal resource website, medical malpractice cases are some of the most difficult cases a lawyer can take on, especially those involving diagnostic errors.
There are a lot of moving parts in a medical malpractice case and it requires a patient to prove the following:
- A doctor-patient relationship existed
- The doctor did not provide treatment in a timely and skillful manner
- And the doctor’s error resulted in harm to the patient
While this may seem pretty straightforward, there’s a lot of gray area and it requires an attorney to be particularly well-versed in medical jargon and processes. As a result, attorneys often charge a high price for these cases or they will simply turn them down altogether if they believe the case is not worth pursuing. According to the Rosenbaum Firm, even with strong evidence of negligence, patients win an average of 50 percent of medical malpractice cases.
The Role of Diagnostic Error in Lung Disease
Respiratory illness is one of the most common medical conditions in the world. According to the World Health Organization (WHO), chronic obstructive pulmonary disease (COPD) alone accounted for 3 million deaths in 2016, followed closely by lower respiratory infections such as pneumonia.
Not surprisingly, patients suffering from respiratory symptoms can also fall victim to diagnostic error. One of the most common diagnostic errors in terms of lung disease is the overdiagnosis of asthma.and the underdiagnosis of COPD. Since asthma is such a common disease (1 in 13 people have it) it’s not uncommon for health specialists to jump the gun and diagnose it before doing proper testing.
On the other hand, it’s likely that COPD is significantly underdiagnosed because its symptoms are often ignored as a sign of aging. COPD can progress differently depending on the individual, so a patient may experience symptoms for years before finally seeking help. Let’s take a look at some of the top reasons lung disease is often undiagnosed or misdiagnosed.
Similarity of Symptoms
Possibly one of the most common factors affecting the diagnosis of respiratory illness is the similarity of symptoms. For example, the symptoms between asthma and COPD are almost identical making it nearly impossible to diagnose an illness simply based on the symptoms you’re experiencing.
Another problem overlapping symptoms can cause is when comorbidities are present such is the case with cystic fibrosis and bronchiectasis. Cystic fibrosis (CF) is a chronic lung disease that usually begins in early childhood and it’s inherited through genetics. This condition affects the cells that create mucus causing it to become thick and sticky. This leads to coughing, wheezing, and frequent lung infections.
Cystic fibrosis commonly causes a condition called bronchiectasis which occurs later in life. It’s caused by damage and widening of the bronchial tubes which makes it difficult to clear mucus and bacteria from the lungs. If someone has lived with CF their whole life, it may be difficult to recognize the symptoms of bronchiectasis when they appear because they are nearly identical to that of CF.
Errors in Spirometry Testing
Spirometry is a type of lung function test designed to measure how much air you can inhale, exhale, and how quickly you can exhale. While spirometry may seem like a simple test on the surface, it’s actually very difficult to interpret the results correctly. Even a small error in spirometry testing can lead to inaccurate disease diagnosis.
During a spirometry test, patients are asked to exhale for a certain amount of time into a small mouthpiece. This will provide your doctor with two different measurements: forced vital capacity (FVC) and forced expiratory volume (FEV). FVC is the total amount of air you can forcefully exhale and FEV is the amount of air you can exhale in a given period of time.
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Once these values are calculated, they are compared to “normal values” based on the patient’s age, gender, height, and weight. If any of this information is entered incorrectly, it could throw off the whole test causing your health specialist to either over exaggerate or under exaggerate the severity of your symptoms.
Aside from issues with interpreting test results, there are also a number of problems that can occur during the test itself. For example, a patient may perform the test incorrectly without the moderator knowing. If the patient does not inhale fully before blowing into the mouthpiece or they have air leaking out the side of their mouth when they exhale, the results could be under interpreted.
Ultimately, there are a lot of different factors involved in getting accurate results from a spirometry test. The test results can easily become skewed if the patient is not aware of how to perform it or the technician conducting the test is careless or inexperienced. When this happens, the results may be misleading or unhelpful when it comes to diagnosing a lung condition such as COPD.
Lack of Appropriate Testing
Another factor that can lead to diagnostic error is a lack of appropriate testing. A medical specialist may not perform the right tests or they may not perform enough tests to get an accurate picture of a patient’s lung condition.
While spirometry is often considered to be the most effective test for diagnosing COPD and asthma, other tests may be more effective when it comes to diagnosing other chronic lung diseases, especially the less common ones.
High-resolution computerized tomography (CT) scanning is one test that can be extremely beneficial in diagnosing lung disease. This is similar to an X-ray, but the computer will take multiple pictures from different angles.
Once the images are collected, the computer uses processing to make cross-sectional images of all the tissues in the lungs. Although X-rays can be useful in diagnosing some conditions, CT scans provide medical specialists with a much more detailed view of what’s going on in your lungs.
CT scans help to provide evidence of things like interstitial lung disease, an umbrella term for diseases that cause scarring (fibrosis) in the lungs. It can also be used to provide additional evidence for COPD and other lung diseases in order to provide a more accurate diagnosis.
Last but certainly not least, blood gas analysis can be useful in diagnosing many respiratory illnesses. Your doctor will either recommend that you have your blood drawn so that it can be tested in a lab, or he/she might use a pulse oximeter for a less intrusive option. This is a small device that slips over your finger.
Blood tests will provide your doctor with a lot of important information such as your partial pressure of oxygen (PaO2), partial pressure of carbon dioxide (PaCO2), pH, bicarbonate (HCO3), and oxygen content (O2CT).
Threshold for Defining COPD
Threshold is the value that needs to be crossed in order for COPD to be diagnosed. Currently, the threshold for COPD is an FEV1/FVC ratio of 0.70. While this is considered by many to be the most optimal threshold for COPD, there are other methods out there such as the lower limits of normal (LLN) method.
The LLN method uses an additional step of comparing the FEV1: FVC ratio to demographics such as age, height, race, and gender in order to determine a “normal.” A recent study, however, showed that the fixed threshold of 0.70 was consistently more reliable and accurate than LLN and other methods of diagnosing COPD.
If you’re concerned at all about a diagnosis that you did or didn’t receive, it never hurts to discuss them with your doctor. He/she will likely be very open about the methods used to come to a conclusion, and if you still have doubts, there may be an opportunity to get retested or have your doctor double-check the results.
Miscommunication Between Doctor and Patient
Possibly one of the most common reasons for respiratory illness being misdiagnosed is a miscommunication between a doctor and his/her patient. For example, a patient might wait too long to address their symptoms with their doctor or they might forget certain details about their symptoms.
Genetics is also a major determining factor of whether someone can develop a lung disease so if a patient miscommunicates their family’s history of illness, it may be significantly more difficult for their doctor to discover the root of their problems.
There are many mistakes that can occur on the doctor’s side as well. For example, he/she could keep inaccurate information about your height, age, gender, or weight which could skew the results of any test you take.
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What You Can Do to Ensure Accurate Diagnosis
Be Open and Honest With Your Doctor
The best thing you can do in order to prevent diagnostic errors is to be open and honest with your doctor. Unfortunately, when people start experiencing respiratory problems, their first instinct is to shrug them off as a sign of aging or they wait until their symptoms have progressed to a point where they need to seek help.
Alternatively, you should be contacting your doctor as soon as problems arise. Most conditions such as COPD and asthma can be treated more effectively if they are diagnosed early on. These are both progressive diseases, so there is no way to cure them or reduce the damage effects. All you can do is prevent further damage from occurring.
Don’t be Afraid to Ask Questions
Another thing to remember when you go to the doctor is that there’s no such thing as a silly question when it comes to your health. Chances are if there’s something you’re wondering about, there’s always someone else out there wondering the exact same thing. So, when you go in for a doctor’s appointment, don’t be afraid to ask questions, whether they pertain to your symptoms, treatment plan, or anything else.
Another reason to ask a lot of questions is that it gives your doctor a better understanding of your concerns and more importantly, the way your condition is progressing. The more your doctor knows about your respiratory symptoms, the better he/she will be able to prescribe treatments that work for you.
Schedule Regular Doctor’s Visits
Lastly, you’re going to want to schedule more frequent doctor visits. At the end of the day, the more you communicate with your doctor, the easier it will be for him/her to track your progress. And even if you aren’t experiencing severe symptoms, your doctor may be able to diagnose you sooner, leading to better outcomes. It’s recommended that people 30 years old and younger should visit the doctor once every couple of years. But the older you get, the more frequently you should go.
Conclusion
Diagnostic error is always a possibility. However, you can significantly improve your odds of receiving a timely and accurate diagnosis by scheduling more frequent doctor visits, not ignoring respiratory symptoms, and not being afraid to ask a lot of questions. As a last resort, you always have the option to file a lawsuit if you believe that negligence or malpractice was involved.
Here at LPT Medical, we aim to provide respiratory patients with transparent and helpful resources for managing their disease. If you’re in the market for a lightweight portable oxygen concentrator like the Inogen One G5 or the Caire FreeStyle Comfort, our respiratory specialists would be glad to help you out by answering any questions you may have. Fill out the contact form at the side of the page to get started.
Oxygen is one of the elements that’s essential for human life. Earth’s atmosphere is composed of about 20% oxygen which is the perfect amount for someone with healthy lungs to breathe easily. However, the farther you go up in altitude, the thinner the air becomes meaning you have to inhale more air to get the same amount of oxygen. This is why many mountain climbers use special devices that allow them to get the oxygen they need.
In much the same way, someone with chronic obstructive pulmonary disease (COPD) or other respiratory conditions may need to use oxygen at high altitudes. If you’re not yet prescribed oxygen, you may need to rent an oxygen device before traveling. And if you’re already on oxygen, you may need to increase the flow rate of your device in order to account for the change in altitude.
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No matter which camp you’re in, you’re going to need an oxygen device that can operate at high altitudes and enables you to get around easily without becoming breathless or fatigued. In this post, we’ll take a look at why it’s important to use oxygen at high altitudes and list some of the best portable oxygen concentrators for use at high altitudes.
The Importance of Having Access to Reliable Oxygen at High Altitudes
If you’re traveling to a higher altitude to visit a mountain town, or to do some skiing or hiking, you need to first consider how the altitude will affect you. Altitude sickness is a condition that can affect anyone, regardless of their age or health. But it’s more likely to occur in people who have either lived close to sea level or they have a lung condition such as COPD, asthma, or pulmonary fibrosis (PF).
Essentially, altitude sickness is what happens when you quickly go from low altitude to high altitude. It occurs when your body has a difficult time adjusting to the lack of oxygen and it can result in symptoms such as breathlessness, nausea, confusion, and fatigue. There are three different types of altitude sickness: acute mountain sickness (AMS), high-altitude pulmonary edema (HAPE), and high-altitude cerebral edema (HACE).
Acute mountain sickness is the most common and mildest form of altitude sickness. HAPE often comes on more quickly and severely than AMS and it’s the number one cause of death due to altitude sickness. Lastly, HACE is a type of altitude sickness that results in cerebral edema. This is when fluid builds up in the brain causing confusion, nausea, and can even cause a coma.
Having a reliable source of oxygen is very important if you’re a COPD patient. Even the mildest form of altitude sickness, AMS, can be serious for COPD patients because it can result in exacerbations and low blood oxygen levels. In addition to a reliable portable oxygen concentrator, you should plan your trip in a way that gives you time to acclimate to the change of altitude. Another thing to note is that any exercise you do, such as hiking or skiing will further increase your breathlessness.
Without further ado, let's take a look at the top 5 portable oxygen concentrators for high altitude...
5.) Caire FreeStyle Comfort (10,000 feet)
The Caire FreeStyle Comfort is one of only a few portable oxygen concentrators to be released in the past couple of years. And, unsurprisingly, it’s also one of the best. While Caire Inc. is a brand you might not recognize, they’re actually one of the top oxygen manufacturers in the world, selling products under the name “SeQual” and “AirSep.”
The Caire FreeStyle Comfort is a pulse dose portable oxygen concentrator meaning it only puts out oxygen when the user inhales. What this means is that this device is very efficient with long battery life and a lightweight design that won’t cause you any unneeded strain as you go about your day. It’s one of only a handful of concentrators that weighs under 5 pounds and it’s currently the most reliable portable oxygen concentrator on the market.
The FreeStyle Comfort has a maximum oxygen output of 1,050 ml/min and it has a maximum pulse flow setting of 5. This offers you plenty of room to adjust your oxygen flow as you move up and down in altitude. You’ll never have to stress about running out of oxygen either since this device offers up to 16 hours of battery life on one charge using the 16-cell battery. You can always carry an extra battery too if you want an extra safety net.
This mobile oxygen generator provides users with an ergonomic design. Unlike many other oxygen devices, it has a curved shape that fits comfortably at your side. When you walk around it will stay at your hip rather than swaying around causing you to lose balance. This is a small detail but it just goes to show that Caire Inc. has gone the extra mile to ensure oxygen patients are as comfortable as possible.
4.) Inogen One G5 (10,000 feet)
The Inogen One G5 has been neck-in-neck with the Caire FreeStyle Comfort since it was first manufactured. Inogen Inc. has been a household name when it comes to reliable lightweight oxygen devices, and the G5 is their latest and greatest product. One of the unique things about the G5 is that it combines all the best features of its previous generations of oxygen concentrators.
While the Inogen One G4, the last generation of Inogen units, was the second lightest portable oxygen concentrator ever produced, it lacked the oxygen output to satisfy the needs of the majority of oxygen patients. Much like the FreeStyle Comfort, the G5 weighs under 5 pounds, but it also offers a higher oxygen output at 1,260 ml/min or 6 pulse flow settings. What this means is that more oxygen patients — even those who have high oxygen demands — can experience the freedom of owning a portable oxygen concentrator.
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Another unique feature of the Inogen One G5 is Inogen Connect, a mobile application that affords you more control over how you use your oxygen concentrator. This application connects your phone wirelessly to your concentrator and enables you to check your battery life and adjust your flow setting without ever touching your oxygen device. This is especially useful for people who use the Inogen G5 backpack and don’t want to take it off constantly to check their G5.
When it comes to using medical oxygen at high altitudes, most people will find that the G5 has just as much, if not more to offer than the Caire FreeStyle Comfort. It has the same maximum operational altitude at 10,000 ft and it offers a little more oxygen output in case your blood oxygen level drops and you need to move up a couple of flow settings. You can also rest easy knowing you own a mobile oxygen machine manufactured by one of the most trusted names in the industry.
3.) Respironics SimplyGo (10,000 feet)
The Respironics SimplyGo is a continuous flow portable oxygen concentrator released by Philips in 2012. The term “continuous flow” indicates that it puts out a constant stream of oxygen irrespective of the user’s breathing rate. This is problematic because it means oxygen is coming out of the device even when the user isn’t inhaling. In other words, the SimplyGo is less efficient than the two devices listed above.
With that being said, the Respironics SimplyGo is still an excellent portable oxygen delivery device for certain people. For example, if your doctor requires that you use continuous flow oxygen rather than pulse dose, the SimplyGo will be one of your best options. It’s the lightest continuous flow unit, weighing in at 10 pounds, and it also has the same maximum operational altitude as the FreeStyle Comfort and Inogen G5 at 10,000 ft above sea level.
While the Respironics SimplyGo is light enough to be carried on your shoulder or back, you’ll probably be more comfortable using a carrying cart and wheeling it around. And since the batteries are placed in the top of the unit, you won’t have to flip the device over or remove your carrying case in order to replace them. This is very convenient when you’re traveling and don’t have much time to stop.
2.) AirSep FreeStyle 5 (12,000 feet)
AirSep is a brand that’s been in the oxygen industry for a long time, and it shows. Over the years, they’ve manufactured oxygen concentrators that are trusted by millions of people. They always show a constant desire to innovate their products and adapt them for a new generation of people who expect more portability and comfort from their oxygen devices.
Much like Inogen’s “G” line of POCs, AirSep has their “FreeStyle” line of POCs. The FreeStyle 5 was released quite a few years ago. But despite its age, the FreeStyle 5 still stands out as one of the best wearable oxygen concentrators on the market. It provides oxygen users with 1,000 ml/min of pulse dose oxygen and 5 different pulse dose options. What’s more, it only weighs 6.7 pounds meaning it’s significantly lighter than the lightest continuous flow portable oxygen concentrator.
The FreeStyle 5 is an outstanding option for anyone who wants to travel to high altitudes because its maximum operating altitude is 12,000 feet above sea level. Considering the city in the United States with the highest altitude is just over 10,000 feet, the FreeStyle 5 will more than suit your needs.
Like all oxygen concentrators on this list, the FreeStyle 5 comes equipped with both AC and DC charging options. In other words, you’ll be able to charge your POC at home or in hotels via a wall outlet as well as in a vehicle via the electrical outlet. If you’re traveling to another country you can purchase a charging adapter. However, be sure to check the user manual before doing this to make sure you’re using the right voltage.
1.) SeQual Eclipse 5 (13,123 feet)
The SeQual Eclipse 5 is known for offering the highest oxygen output of any portable oxygen concentrator. It can put out a maximum of 3 liters per minute of continuous oxygen and it has 9 different pulse flow settings as well. But what many people don’t know is that the SeQual Eclipse 5 also holds the record for the highest operational altitude of 13,123 feet above sea level.
Despite how powerful the Eclipse 5 is, it is very heavy. It weighs around 18.4 pounds which is nearly four times as much as the FreeStyle Comfort and Inogen One G5. It’s also extremely bulky, so if you’re looking to do some hiking or skiing, the Eclipse 5 is not the oxygen concentrator for you. This unit is best for people with high oxygen demands who still want to be able to travel or live at high altitudes.
Since the SeQual Eclipse 5 has both continuous flow and pulse dose you’ll have enough options to suit whatever situation you’re in. If you have obstructive sleep apnea (OSA) and you need to use a CPAP machine while you sleep, you can switch to continuous flow on your Eclipse 5 and use it simultaneously with positive airway pressure. On the other hand, if you’re out and about and you want to conserve battery life, you can switch over to the pulse dose setting.
Conclusion
Whether you’re going to high altitude for a short vacation or to live, you need to ensure that your oxygen device will function properly. Not all oxygen devices have the same maximum operational altitude, and you should take into account other factors such as the device’s portability, battery life, and reliability. All of the devices on this list are approved by the Federal Aviation Administration (FAA) meaning you’ll be able to fly on any commercial flight within the United States while using your POC.
No matter whether you’re traveling to high altitude soon or you’re trying to plan for the long term, be sure to reach out to our respiratory specialists here at LPT Medical. It’s our highest priority to find you a portable oxygen concentrator that meets both your wants and your needs. We start by asking you about what oxygen flow you need. We then start to narrow down your options based on your lifestyle.
If you have any questions, feel free to leave them in the comment section so that we can get back to you. And if you’re ready to learn more about oxygen concentrators, give us a call or email us.
Some would say it is as certain as death and taxes... allergies. They cannot be avoided, and it's something many people dread every year. If you suffer from any respiratory illness like COPD, asthma, or cystic fibrosis, allergy season is a bearer of bad news.
If you have respiratory issues, allergy season is not something you can take lightly. Breathing in allergens can influence COPD exacerbations or if you have another form of chronic pulmonary respiratory disease allergies cause increased discomfort and worse symptoms.
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COPD is one of the most common pulmonary diseases and it affects 16 million Americans. Allergies impact more than 50 million Americans every year, and many of those people also have COPD or other respiratory conditions that makes allergy season even more unbearable.
Allergy season starts in the spring and continues until the fall. Different allergens and the substances that trigger allergies, appear at different times of the year. Allergies also affect people differently, and in some cases one trigger, will not affect another.
During the spring months in March and April, tree pollen is the most common allergen, then by weeds and grasses.
From May-July all the trees, grass and weeds are creating allergens at the same time, making it a bad time for allergy sufferers. May is the beginning of peak allergy season which continues throughout July.
July to September is when ragweed starts to flower. This flowering plant is a lead cause of seasonal allergies, with 75% of all sufferers allergic to it.
October marks the end of allergy season, as the temperatures drop, and plants start to die, the air starts to rid itself of allergens, bringing an end to outdoor allergy season. While your normal respiratory symptoms will persist to some degree, at least they are not exaggerated by outdoor aliments.
Surviving allergy season
The best thing for respiratory patients to do is to minimize your exposure to allergens as best as possible. This means do not go outside when the pollen count is high or when the allergen you are allergic to is in bloom. You can utilize this Interactive Allergy Map to see what allergy conditions are in your area and get forecasts for tree, grass and ragweed pollen.
You can also try:
- To keep your pets in the house on high-pollen days so they do not drag pollen into your house.
- If you have an air filter already, be sure the screen is clean and change it often
- When you have allergy symptoms, such as itchy eyes or a runny nose, talk to your doctor about allergy medication. Taking an over-the-counter antihistamine may work for you.
- Medications such as diphenhydramine (Benadryl) and cetirizine (Zyrtec) can stop your immune response to allergy triggers and potentially lessening breathing difficulties
- You may need nasal steroids, decongestants, and inhalers to decrease your inflamed airway
- Buy a cabin air filter for your car that’s specifically designed to keep allergens out
Keep you home free of allergens by
- Install a good filtration system in your air conditioner
- Keeping your windows closed during allergy season or when the allergen forecast suggest the air is saturated with allergens
- Vacuum and dust regularly to get rid of any pollen or mold spores that may have gotten in from outside
- Get an air filter for inside your home
Talk to your doctor about your allergy symptoms and how seasonal allergies affect your COPD They may suggest a variety of options, which could include:
- trying a prescription allergy medication
- using your inhaler more often during peak allergy season
- getting an allergy test to see which allergens are causing your reactions
- trying allergy shots (immunotherapy) to reduce allergy symptoms
- Change your clothes when you go inside on high pollen days
- Keep windows and doors closed to reduce pollen entering the house
Continuing to Treat your Respiratory Illness
The most important thing you can do during allergy season is to continue to treat your condition to the best of your ability.
Treating your condition starts with you and ends with you, it is your responsibility to go to the doctors and get tested should your condition change. You should have the best oxygen equipment available to treat your condition in order to reap the many benefits of oxygen therapy. You can buy a portable oxygen concentrator with a built in filtration system that will help you breathe pure medical grade oxygen for the duration of allergy season.
You can purchase a new or used portable oxygen concentrators at LPT Medical, an oxygen equipment company based in Denver, Colorado.
Treating your COPD means continuing to exercise. You can find manageable home workouts that you are able to do indoors when high allergen counts are high.
Tacking your symptoms throughout allergy season is also important, so keep a detailed diary that explains when you took your COPD medications and your allergy medication, and note how it affects you. This will also help you keep track of whether or not your medication is giving you side effects.
Talking to your doctor is always a great place to start when it comes to your health, they will likely understand your condition the best, and be able to prescribe you allergy medication if you need it or recommend over the counter drugs that will help you manage allergies in conjunction with your disease.
Start by explaining your allergy symptoms and how seasonal allergies affect your COPD symptoms. They may suggest a variety of options, which could include:
- trying a prescription allergy medication
- using your inhaler more often during peak allergy season
- getting an allergy test to see which allergens are causing your reactions
- trying allergy shots (immunotherapy) to reduce allergy symptoms
Allergy Medication: Functions, Side Effects, and COPD
There are a lot of allergy medications, and it is important you discuss with your doctor before taking any medications because there could be side effects that negatively impact your COPD or other respiratory issues you may have.
Allergy medications can be taken as pills, liquids, inhalers, nasal sprays, eyedrops, skin creams and shots. There are over-the-counter medications and others that are prescription only, be sure you discuss with your doctor before using over-the-counter medications as well.
Here an overview of the types of allergy medications and why they're used and how they will affect you if you have COPD or another chronic respiratory illness.
Antihistamines
The purpose of antihistamines is to block histamine. Histamine is a symptom-causing chemical released by your immune system during an allergic reaction, and the goal of medication would be to suppress this reaction and make you more comfortable around allergens.
Antihistamines come in pill and liquid form and in over-the-counter and by prescription.
The function of antihistamine medications is to ease your runny nose, itchy or watery eyes, hives, swelling, and other signs or symptoms of allergies.
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The side effects can make you feel drowsy and tired, and it should be taken with caution when you need to drive or do other activities that require alertness.
Antihistamines that tend to cause drowsiness include:
- Diphenhydramine
- Chlorpheniramine
These antihistamines are much less likely to cause drowsiness:
- Cetirizine (Zyrtec, Zyrtec Allergy)
- Desloratadine (Clarinex)
- Fexofenadine (Allegra, Allegra Allergy)
- Levocetirizine (Xyzal, Xyzal Allergy)
- Loratadine (Alavert, Claritin)
Antihistamine also comes in nasal spray forms to help relieve sneezing, itchy or runny nose, sinus congestion, and postnasal drip and does not normally cause drowsiness.
Side effects of antihistamine nasal sprays might include:
- a bitter taste
- In some cases drowsiness
Prescription antihistamine nasal sprays include:
- Azelastine (Astelin, Astepro)
- Olopatadine (Patanase)
- Eyedrops
Antihistamine eye drops are available over-the-counter or by prescription, and are used to treat itchy, red, swollen eyes. The drops can be made of antihistamines and other medicines.
Side effects of eye drops might include:
- headache and dry eyes.
If your antihistamine drops cause stinging or burning, you can put them in the refrigerator before you use them. The types of eye drops include:
- Ketotifen (Alaway, Zaditor)
- Olopatadine (Pataday, Patanol, Pazeo)
- Pheniramine and naphazoline (Visine, Opcon-A, others)
Antihistamines and COPD
Pretty much all nonprescription products have drawbacks, especially for those with respiratory problems such as COPD, asthma, wheezing, emphysema, or chronic bronchitis. It is prudent of the pharmacist to be aware that as a patient you have been diagnosed with a respiratory problem, and they can advise against the use of products including antihistamines, unless your physician has suggested that you do use them.
If you have COPD pharmacists can recognize your COPD through your profiles, and past prescriptions which may include inhaled bronchodilators, inhaled steroids, or other medications to treat your COPD.
All first-generation antihistamines are labeled asking patients to seek the advice their doctors before using this medication if they have COPD.
Antihistamines are not considered a treatment option for COPD but they are often used for seasonal allergies.
The benefits of taking on antihistamine could be outweighed by the negative impacts it has for patients with COPD, because drying effects of first-generation antihistamines, could dry out your mucus and inhibit the your ability to remove it.
Click here to read about coughing and clearing techniques for COPD patients
Decongestants
Decongestants are used for immediate yet temporary relief of nasal and sinus congestion that could be caused by allergies. There are side effects that can cause trouble sleeping, headache, increased blood pressure and irritability.
Decongestants come in pills and liquid form.Many decongestants, such as Sudafed, are available over-the-counter but should still be taken with caution.
Several oral allergy medications have both a decongestant and an antihistamine. Examples include:
- Cetirizine and pseudoephedrine (Zyrtec-D 12 Hour)
- Desloratadine and pseudoephedrine (Clarinex-D)
- Fexofenadine and pseudoephedrine (Allegra-D)
- Loratadine and pseudoephedrine (Claritin-D)
- Nasal sprays and drops
Nasal decongestant sprays and drops relieve nasal and sinus congestion but you can only use these for a short period of time. If you use these drugs for more than three consecutive days it could result in a cycle where your congestion gets worse. Examples of nasal decongestants include:
- Oxymetazoline (Afrin)
- Tetrahydrozoline (Tyzine)
Respiratory Disease and Decongestants
Decongestants are not recommended for people with high blood pressure, cardiovascular disease, glaucoma or hyperthyroidism. Experts will also advise against COPD patients taking antihistamines and decongestants because these medications can thicken your mucus, making it even more difficult to cough up.
Decongestants also can raise blood pressure, and some of the drugs that you may use to treat your COPD also raise your heart rate and the combination of this can be harmful.
Bottomline is these allergy medications should be used with caution. And it is a good idea to talk with your doctor about the best treatments for your allergies.
Overview
It stands to reason that if you’re experiencing a lot of coughing and sneezing due to seasonal allergies, it could be more difficult to cope with your day-to-day symptoms attributed to your COPD.
That being said, it is crucial you continue to treat your COPD, on top of taking care of seasonal allergies.
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If you suffer from seasonal allergies and have COPD, it’s important to follow your doctor’s orders regarding how best handle your seasonal allergies.
There is no cure for seasonal allergies, they can be managed. Reducing your exposure to allergens is by far the healthiest and most effective way to deal with allergy symptoms.
Beyond that, you can keep your home dust and allergen free by using an air filtration system, keeping your doors and windows closed, and minimizing the time your pets stay outside.
Your doctor may also be able to recommend an allergy medication that would help you manage your seasonal allergies if it is safe for you.
Whether you have chronic obstructive pulmonary disease (COPD), asthma, cystic fibrosis, or any other type of respiratory ailment, your doctor may prescribe you with a device called a nebulizer. Nebulizers are one of many different types of inhaled therapy devices and can provide you with considerable relief from respiratory symptoms such as shortness of breath, coughing, and wheezing.
While nebulizers are an effective treatment option, they aren’t for everyone. A nebulizer should only be used if and when your doctor prescribes it and should only be used for its intended purposes. Since nebulizers use medication, incorrect usage of the device could pose a serious risk to your health, especially if you’re using it too frequently.
In the following sections, we’re going to provide you with all the information you need to get started with nebulizer therapy like how to use a nebulizer, how to clean it, and other things you should consider before getting started. If you have any questions, feel free to leave them in the comment section or speak with your doctor.
How Do Nebulizers Work?
A nebulizer is a form of inhalation therapy, meaning you’re inhaling medication instead of taking it orally or intravenously. For someone with a respiratory condition, inhalation therapy is considerably more effective than the alternatives because the medication reaches the affected area almost instantaneously. This is especially important for someone experiencing a COPD exacerbation or asthma attack because expedited treatment could have life-saving results.
When you use a nebulizer, liquid medication is transformed into a fine mist called aerosol. The aerosol lingers in the mouthpiece or face mask so you can simply breathe normally to receive the treatment. If someone has severe COPD or asthma, other inhaled therapy like metered-dose inhalers (MDIs) may be ineffective because they require a deep and coordinated inhalation for the medication to reach the lungs. With a nebulizer, however, even shallow breathing will help.
In aerosol therapy, there’s something called the Bernoulli Principle. This principle says that when a pressurized flow of air is directed through a small outlet, its velocity increases creating a jet stream. When this jet stream is created, it makes a sub-atmospheric pressure zone, also known as a vacuum. This vacuum is used to pull the medicine up a capillary tube and into the jet stream which then creates the aerosol that you inhale. This is the same principle that’s used to create jet engines.
Components of a Nebulizer
Unlike inhalers, nebulizers are electronic devices, so they’ll need a source of power in order to operate. Home nebulizers will have a power cord that you can plug into the wall outlet and portable nebulizers will have either replaceable or rechargeable batteries for you to use. While home nebulizers are still rather small and can be transported easily, you may need a portable one if you want to perform inhalation therapy on the go.
Another component of a nebulizer is the mask or mouthpiece which may be a part of the nebulizer device or attached to it via a tube. You will also have a medication cup and measuring device that’s used to administer the correct dosage of medicine and a filter will be attached that removes contaminants from the air before it’s put through the device. These filters should be replaced every once in a while to ensure the compressor stays clean and that you are inhaling fresh, clean air.
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Types of Nebulizers
Nebulizers are generally divided into two different categories: jet nebulizers and ultrasonic nebulizers. Each of these units comes with their own pros and cons and each can be purchased in either a home (tabletop) or portable version. While each type of nebulizer is effective, you’ll want to speak with your doctor to decide which one will be best for you. Let’s take a look at each one to see how they work.
Jet Nebulizers
Also known as an atomizer or compressor nebulizer, these are the most common type and are considered the “traditional” nebulizers because they’ve been in use longer. This device uses compressed air at a high velocity in order to turn medicine into an aerosol. While jet nebulizers can be noisy, they’re often used in hospitals for patients with serious cases of respiratory disease.
Pros:
- Wide range of particle sizes
- No restrictions on medication
- Durable and reliable
- Tabletop or portable options available
- Low operational cost
Cons:
- Tend to be very loud
- Tabletop versions are bulky and difficult to move
Ultrasonic Nebulizers
Ultrasonic nebulizers use high-frequency sound waves to turn liquid medicine into an aerosol. In order to create the sound waves, they use a vibrating metal plate at ultrasonic frequencies. Because these sounds are undetectable by the human ear, ultrasonic nebulizers are much quieter and also tend to be easier to move around.
Another technology contributing to the development of ultrasonic nebulizers is called the Vibrating Mesh Technology (VMT). These types of nebulizers have thousands of laser-drilled holes that vibrate in order to produce the mist, which is much more efficient than other ultrasonic nebulizers, however, it tends to produce more heat and liquid waste.
Pros:
- Most technologically advanced nebulizers
- Much quieter than jet nebulizers
- Light and compact
Cons:
- More expensive than other nebulizers
What Medication Do Nebulizers Administer?
Nebulizer medications are divided into two different categories: long-term control medications and quick relief. Long-term medications are used to treat the symptoms of asthma, COPD, and other respiratory ailments, while quick-relief medications are used for emergencies like an asthma attack or COPD exacerbation. Not everyone with a chronic lung condition will be prescribed inhaled medication, but if you are, your doctor may decide that a metered-dose or dry powder inhaler will work better for you.
Depending on the severity of your disease, your age, and the type of condition that you have, your doctor will determine the amount of medication that’s needed. You may also be instructed to mix two different types of medication or to only use it in certain situations. Ensure you follow his/her instructions exactly in order to experience the most relief from your symptoms. Below are just a few of the medications you may be prescribed for nebulizer therapy.
Ipratropium Bromide
This is a type of bronchodilator that can help alleviate acute respiratory symptoms by preventing muscle constriction in the airways. According to the National Institutes of Health (NIH), severe asthma attacks can often be treated with ipratropium in combination with other short-acting drugs like levalbuterol and albuterol, but your doctor may be able to provide you with a premixed combination of these drugs. Potential negative side-effects of ipratropium include an upset stomach, dizziness, and dry mouth.
Cromolyn Sodium
While not as effective as budesonide, cromolyn sodium has some use as a long-term asthma control medication. Cromolyn sodium is used to prevent the chemical release and activation of inflammatory cells in the airways and lungs. This drug is also commonly used to treat seasonal allergies because it stabilizes mast cells, the cells that release histamine and other inflammatory chemicals. Potential side-effects of this drug include throat irritation and coughing.
Albuterol and Levalbuterol
Both levalbuterol (Xopenex) and albuterol (AccuNeb) are used as a quick-relief drug for asthma. They are labeled as such because they are bronchodilators meaning they open the airways making it easier to breathe during an asthma attack of COPD exacerbation. While there are a number of potential side effects to combining these two drugs, the benefits may outweigh them. Be sure to follow your doctor’s instructions carefully.
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Budesonide
Budesonide (pulmicort respules) is an inhaled steroid that reduces the number of inflammation-inducing cells in the lungs. It is the only corticosteroid administered through inhalation therapy and has proven extremely useful in reducing asthma symptoms. According to the 2015 Global Initiative for Asthma (GINA) guidelines, budesonide is one of the most effective drugs for long-term asthma control. Potential side-effects of budesonide include oral thrush, a yeast infection in the mouth, and a hoarse throat.
Acetylcysteine
Mucus is a substance secreted by mucous membranes. It plays an important role in the body by trapping particles like airborne allergens and viruses and keeps them from entering the lungs. Unfortunately, many respiratory diseases lead to an overproduction of mucus which can have negative effects like airway obstruction. Acetylcysteine is a drug that breaks up mucus and makes it less viscous allowing it to be cleared more easily.
Diseases Treated With Nebulizers
While browsing the web or watching television, you may have noticed that nebulizers are usually advertised towards kids with asthma. While they’re certainly most commonly used by children, many adults and seniors use them as well. What’s more, nebulizers can be used to treat many different respiratory conditions, not just asthma. Children may benefit from nebulizers if they don’t know how to use an inhaler and those with severe lung disease may not be physically capable of inhaling deeply enough to make inhalers an effective option.
Asthma
Asthma is a lifelong lung condition that leads to inflamed and narrowed airways. Symptoms can range from mild to severe and happen frequently or in rare instances. Medication administered through inhalation therapy can help to reduce this inflammation, open up the airways, and help the patient breathe more easily and cough less.
Chronic Obstructive Pulmonary Disease (COPD)
COPD is an umbrella term that includes both chronic bronchitis and emphysema. Chronic bronchitis is similar to asthma in that it’s characterized by inflamed airways, more specifically in the bronchial tubes that lead to the lungs. However, bronchitis is caused by environmental factors like pollution, cigarette smoke, or a virus, whereas asthma is an increased responsiveness of the airways to irritants. This is a subtle difference, but it could mean having an entirely different treatment plan.
Emphysema, on the other hand, results in inflammation of the alveoli or tiny air sacs that are responsible for the exchange of oxygen and carbon dioxide in the lungs. Emphysema results in coughing, wheezing, increased mucus production, and an increased risk for acute respiratory illness, all of which can be treated with nebulizer therapy.
Cystic Fibrosis
This is a lung disease that causes mucus to be thicker and more viscous than normal. According to Medical News Today, 75 percent of cystic fibrosis cases are diagnosed before the age of 2 making it a significant concern among children. Acetylcysteine is one drug that will help to thin the mucus and make it easier for someone with CF to breathe.
Pneumonia
Nebulizers aren’t just effective in treating chronic lung conditions, they can be helpful for acute illnesses like pneumonia as well. In this disease, the tiny air sacs in the lungs fill with fluid resulting in an infection, chills, and difficulty breathing. In bacterial pneumonia, your doctor may prescribe you antibiotics that can be used through your nebulizer.
How To Properly Use a Nebulizer
The good thing about nebulizers is that they’re very easy to use. While all nebulizers will work slightly differently, they all have the same components and if you have any questions you can easily just consult the user’s manual or speak with your doctor.
- Clean your hands thoroughly — dirt or dust can damage the nebulizer.
- Attach the hose to either an air compressor or an oxygen supply
- Adjust the mouthpiece or mask on your face so that it fits snuggly
- Breathe normally through your mouth until all the medication has been administered. Usually, this takes around 10 to 15 minutes.
- Once you’re done, turn off the device, wash the mouthpiece and medicine cup, then leave it to dry.
How To Clean a Nebulizer
It’s very important that you take the time to clean your nebulizer regularly. If the components aren’t cleaned thoroughly or often enough you may spread bacteria which can lead to sickness. If you have COPD, getting sick could mean experiencing more frequent and severe exacerbations.
- Always use your nebulizer in a dust-free and smoke-free area
- Wash the hose and face mask or mouthpiece after each use and leave it to air dry.
- Remove the medication cup and rinse it thoroughly
- After several uses, take a bowl and put in it one part vinegar and three parts water. Soak the mouthpiece in it for 20 minutes then rinse and dry.
- When storing your nebulizer, always keep it in a bag, case, or covered in a towel to keep it clean.
- Keep extra filters on hand and check it at least once a month.
Nebulizers vs Inhalers
The most immediate and obvious difference you’ll notice between an inhaler and a nebulizer is that nebulizers are much bulkier. Even the portable nebulizers are bigger and heavier than inhalers because they have the electrical components, battery, and compressor, whereas inhalers are just the medicine container and a plastic cover to protect it. Some inhalers have something called a spacer that’s attached to the mouthpiece. This makes it a little easier for children or people with impaired lung capacity to inhale the medicine deeply and allow it to enter the lower lungs.
Nebulizer Therapy vs Oxygen Therapy
It’s important to understand the difference between nebulizer therapy and oxygen therapy. Whereas nebulizer therapy is used to administer medication to the lungs, oxygen therapy simply delivers pure oxygen to the lungs. Oxygen therapy is prescribed to patients who have impaired lung function and aren’t able to take in enough air or process oxygen as efficiently as a healthy person’s lungs. If you’re undergoing nebulizer (inhaled) therapy, you won’t necessarily be prescribed medical oxygen and vice versa.
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Oxygen-Driven vs Air-Driven Nebulization
Normally, your nebulizer will be attached to an air compressor. However, depending on the doctor’s specifications, you may need to use a compressed oxygen tank instead. This is usually only beneficial if the patient is already oxygen dependent. For example, they may carry around an oxygen tank or oxygen concentrator to ensure their blood oxygen levels remain normal.. In these instances, doctors typically titrate the oxygen amount, meaning they adjust the amount of oxygen that’s administered through the nebulizer for the best results. However, too much oxygen could be dangerous.
According to a study published by BMC Pulmonary Medicine, high administration of oxygen may lead to hypercapnia (carbon dioxide retention) or increased mortality in patients experiencing an acute COPD exacerbation. Supplemental oxygen is usually adjusted to achieve an oxygen saturation of 88 to 92 percent.
Conclusion
Hopefully, this guide provided you with some helpful information that you can use to get started with nebulizer therapy. While nebulizers are extremely effective at administering medication for asthma, COPD, and other respiratory patients, it’s important that you also keep up with every other aspect of your treatment plan.
While respiratory disease is one of the most common afflictions on the planet, each case is unique. Be sure to maintain open lines of communication with your doctor and that you understand exactly when and how you should use your nebulizer in order to have the best results.